AB
Alicia Berzosa

Foto: FISU—CC BY 4.0

Alicia Berzosa

ESPESPDonne
Data di nascita10 set 2000
Altezza-
Peso-

Alicia Berzosa è una mezzofondista di Spagna, nata il 10 settembre 2000. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:25.46 nei 1500m, 9:44.75 nei 3000m, 15:56.48 nei 5000m, 32:00.73 nei 10000m e 1:10:37 nei Semi. Ha conquistato 1 medaglia d'oro e 2 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Spagna.

In sintesi
10 Kilometres Road
31:38
10 000 m
32:00.73
#722 di sempre
Miglior prestazione 2026
31:38
11 gen 2026 · Valencia (ESP)
Miglior prestazione 2026
Ultima gara
The Lightning 10.000
6 giu 2026 · 32:20.80
The Lightning 10.000
Età
26 anni

Al 2 ott 2026: 10 Kilometres Road 31:38, 10 000 m 32:00.73 (#722 di sempre), Miglior prestazione 2026 31:38 (11 gen 2026, Valencia (ESP)) · Ultima gara: The Lightning 10.000, 6 giu 2026, 32:20.80 · 26 anni

PB

Record personali

4:25.46
9:44.75
15:56.48
32:00.73
#722 di sempre
1:10:37
5Kilometre
16:06
3000m-short-tracki
10:23.16
3000m-short-track
10:23.16
10Kilometr
31:38

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2026
10Kilometr
31:38-11 gen 2026
↑
10K Valencia Ibercaja by Kiprun
2026
10000m
32:20.80-6 giu 2026
↑
The Lightning 10.000
2026
Semi
1:10:50-25 gen 2026
↓
Medio Maraton Sevilla
2025
1500m
4:25.46-18 giu 2025
↑
XXIV Reunion Internacional Ciudad de Guadalajara, Pista atletismo Fuente de la Niña, Guadalajara
2025
5000m
15:56.48-1 ago 2025
↑
Spanish Championships, Estadi Natalia Rodríguez, Tarragona
2025
CrossCount
23:56-23 nov 2025
↑
Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km
2025
10000m
32:00.73-21 lug 2025
↑
FISU World University Games
2025
10Kilometr
32:07-12 gen 2025
↑
10K Valencia Ibercaja by Kiprun, Valencia
2025
Semi
1:10:37-26 ott 2025
↓
Medio Marathon Valencia Trinidad Alfonso Zurich
2024
5000m
15:57.53-29 giu 2024
↑
Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia
2024
CrossCount
24:49-3 nov 2024
↑
68º Cross Internacional de San Sebastián, Hipódromo de San Sebastián, San Sebastián - XC 6.9km
2024
10000m
32:37.60-11 giu 2024
↑
European Athletics Championships, Stadio Olimpico, Roma
2024
10Kilometr
33:06-14 gen 2024
↑
10K Valencia Ibercaja
2023
5Kilometre
16:06-14 mag 2023-Spanish Road Running Championships
2023
5000m
16:21.92-18 mag 2023
↑
Meeting Desafio Nerja 2023 Restaurante Pulguilla y Ayo, Estadio Enrique Lopez Cuenca, Nerja
2023
CrossCount
28:52-29 ott 2023
↑
Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km
2023
10Kilometr
32:45-11 mar 2023
↑
10km Villa de Laredo
2023
10000m
34:45.04-25 mar 2023
↑
Trofeo Iberico, Pista Los Silos, Burjassot - Spanish 10,000m Ch.
2022
1500m
4:39.50-8 giu 2022
↑
Guadalajara (ESP)
2022
MileRoad
5:23.0h-16 set 2022--
2022
3000m
9:44.75-2 lug 2022
↑
Granollers (ESP)
2022
5000m
16:22.61-4 giu 2022
↑
Los Corrales de Buelna (ESP)
2022
CrossCount
22:41-11 dic 2022
↑
28th SPAR European Cross Country Championships, Piemonte-La Mandria Park
2022
10Kilometr
33:43-6 feb 2022
↑
-
2022
10000m
34:36.46-9 apr 2022
↑
Pista Municipal de Faro, Faro (POR)
2021
5000m
16:42.99-20 giu 2021
↑
Nerja (ESP)
2021
CrossCount
29:04-21 nov 2021
↑
XXXIX Cross of Italica, Sevilla - XC 10.1km
2021
10000m
35:22.29-29 mag 2021
↑
Barbastro (ESP)
2020
1500m
4:46.54-22 ago 2020
↑
Toledo (ESP)
2020
3000m
10:12.06-17 set 2020
↑
Toledo (ESP)
2020
5000m
17:24.82-27 set 2020
↑
Sevilla (ESP)
2020
10Kilometr
34:45-22 nov 2020
↑
10K Alcobendas
2019
1500m
4:55.19-1 giu 2019
↑
Guadalajara (ESP)
2019
3000m
10:06.51-7 lug 2019
↑
Granollers (ESP)
2019
3000m-short-track
10:23.16-2 mar 2019
→
-
2019
3000m-short-tracki
10:23.16-2 mar 2019
→
Madrid (ESP) (i)
2019
5000m
17:15.34-8 giu 2019
↑
Los Corrales de Buelna (ESP)
2018
3000m
10:27.50-23 dic 2018
↑
Sevilla (ESP)
2017
1500m
4:59.89-20 mag 2017
↑
Ciudad Real (ESP)

2026

5 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
32:20.80-6 giuThe Lightning 10.000
10000m
32:32.48-23 magEuropean 10,000m Cup
10000m
32:44.75-28 marThe TEN
Semi
1:10:50-25 genMedio Maraton Sevilla
10Kilometr
31:38-11 gen10K Valencia Ibercaja by Kiprun

2025

14 performances
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
23:56-23 novCross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km
Semi
1:10:37-26 ottMedio Marathon Valencia Trinidad Alfonso Zurich
5000m
15:56.48-1 agoSpanish Championships, Estadi Natalia Rodríguez, Tarragona
10000m
32:00.73-21 lugFISU World University Games
1500m
4:25.46-18 giuXXIV Reunion Internacional Ciudad de Guadalajara, Pista atletismo Fuente de la Niña, Guadalajara
10000m
32:20.49-24 magEuropean 10,000m Cup
5000m
16:06.60-24 magEuropean 10,000m Cup
10000m
33:12.89-10 magSpanish 10,000m Championships
10Kilometr
33:02-13 aprEuropean Running Championships
10Kilometr
33:02-12 aprEuropean Running Championships
10Kilometr
32:48-9 marI 10K Internacional de Bilbao
10Kilometr
32:50-9 feb10K Gimnastica de Ulia
CrossCount
33:39-2 feb48.º Cross Internacional das Amendoeiras em Flor - ECCC XC, Albufeira - ECCC Cross Country
10Kilometr
32:07-12 gen10K Valencia Ibercaja by Kiprun, Valencia

2024

14 performances
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
27:21-8 dic30th SPAR European Cross Country Championships, Antalya
CrossCount
28:02-24 novCross Internacional de Alcobendas - Comunidad de Madrid, Parque Andalucia Alcobendas, Alcobendas - XC 8.04km
CrossCount
25:50-17 novXLII Cross Internacional de Itálica, Santiponce - XC 7.542km
CrossCount
24:49-3 nov68º Cross Internacional de San Sebastián, Hipódromo de San Sebastián, San Sebastián - XC 6.9km
5000m
16:15.69-6 lugCampeonato España Federaciones Autonómicas, Estadi Olímpic Camilo Cano, La Nucia
5000m
15:57.53-30 giuSpanish Championships, Estadi Olímpic Camilo Cano, La Nucia
5000m
15:57.53-29 giuSpanish Championships, Estadi Olímpic Camilo Cano, La Nucia
10000m
32:37.60-11 giuEuropean Athletics Championships, Stadio Olimpico, Roma
10000m
32:37.60-8 giuEuropean Athletics Championships, Stadio Olimpico, Roma
10Kilometr
35:04-12 magIbero American Athletics Championships, Pista de Atletismo da Universidade Federal do Mato Grosso, Cuiaba
10Kilometr
35:18-6 aprSpanish 10km Road Running Championships, Crevillente
10000m
32:44.64-2 marSpanish 10,000m Championships
CrossCount
34:35-17 febFISU Cross Country Championships, Muscat - XC 3.0km
10Kilometr
33:06-14 gen10K Valencia Ibercaja

2023

14 performances
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
37:10-17 dicCross Internacional de Venta de Baños, Venta de Baños - XC 9.3km
CrossCount
31:49-19 novCross Internacional de Soria, Soria - XC 8.801km
CrossCount
36:34-12 novXLI Cross Internacional de Italica, Sevilla - XC 9.918km
CrossCount
28:52-29 ottCross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km
5000m
16:54.80-29 lugSpanish Championships, Pista Parc Central, Torrent
5000m
16:54.80-28 lugSpanish Championships, Pista Parc Central, Torrent
5000m
16:30.26-15 lugCampeonato España Federaciones Autonómicas, Estadio de Larrabide, Pamplona
5000m
16:21.92-18 magMeeting Desafio Nerja 2023 Restaurante Pulguilla y Ayo, Estadio Enrique Lopez Cuenca, Nerja
5Kilometre
16:06-14 magSpanish Road Running Championships
10Kilometr
33:50-7 mag10km El Pendo, Camargo
10Kilometr
34:20-15 apr10km Huelva Puerta del Descubrimiento
10000m
34:45.04-25 marTrofeo Iberico, Pista Los Silos, Burjassot - Spanish 10,000m Ch.
10Kilometr
32:45-11 mar10km Villa de Laredo
CrossCount
40:03-29 genSpanish Cross Country Championships, Circuito Las Balsas, Ortuella - XC 9.5km
Mostrando 1 - 50 di 86

Palmares

🥉

FISU World University Games

10,000 Metres

2025
🥉

Ibero American Athletics Championships

10 Kilometres Road

2024
🥇

Spanish Road Running Championships

5 Kilometres Road

2023