DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20262 gare
20251 gara
20241 gara
20231 gara
20228 gare
23 ott10Kilometr 29:41 –9FinaleLeeds Abbey Dash 10K, Leeds
20 ago5000m 14:31.97 –1FinaleThe 5000m Track Challenge, Harvey Hadden Stadium, Nottingham
13 lug3000m 8:26.33 –3FinaleBMC Regional Races, Loughborough University Track, Loughborough
15 giu5000m 14:28.96 –1FinaleBMC Regional Races, Loughborough University Track, Loughborough
14 mag10000m 29:44.90 –10Night of the 10,000m PB’s, Parliament Hill Fields Athletics Track, London
24 aprSemi 1:05:48 –2FinaleWrexham Elite Half Marathon, Wrexham
16 apr5Kilometre 14:33 –1FinaleMallory Park Spring 5K Festival, Kirkby
20218 gare
12 dic10Kilometr 29:53 –21FinaleTelford 10K, Telford
24 ott10Kilometr 29:39 –19FinaleLeeds Abbey Dash – 10k for Age UK, Leeds
5 set10Kilometr 30:17 –3FinaleWilne 10k, Derby
21 ago5000m 14:22.40 –6FinaleThe 5000m Track Challenge, Harvey Hadden Stadium, Nottingham - Elite Event
9 lug10000m 30:11.78 –16FASTFriday 10000m inc. England Athletics Championships, Waltham Forest Track Walthamstow, London
24 giu10000m 30:00.46 –11FinaleMidsummer Night 10000m Classic, Leeds
12 mag5000m 14:26.16 –4University of Birmingham Series 2, Birmingham University Athletics Track, Birmingham
2 mag5Kilometre 14:45 –4Real Races 5K Prestwold, Loughborough
20203 gare
18 ott5Kilometre 14:28 –7FinaleMallory Park 5K Festival, Kirkby
9 set3000m 8:37.33 –1Charnwood AC Open Series, Loughborough University Track, Loughborough
6 set3000m 8:31.10 –1FinaleNuneaton Masters Open Competition, Pingles Stadium, Nuneaton
20197 gare
1 set10Kilometr 30:55 –1FinaleWilne 10k, Draycott
27 lug5000m 14:26.42 –1The 5000m Track Challenge, Nottingham
21 lug10Kilometr 30:19 –2FinaleGreat Grimsby 10K, Grimsby
19 lug5000m 14:48.00 –1FinaleTim Wealthall Miles & Richard Belton 5000m Open, Nottingham
7 giu10000m 30:03.50 –7FinaleOrion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Ch;, Walthamstow
27 apr3000m 8:40.36 –6FinaleBUCS Trials & Open, Loughborough
24 marSemi 1:06:14 –2FinaleHalf Marathon, Wilmslow
20185 gare
22 lug10Kilometr 30:15 –1FinaleGreat Grimsby 10K, Grimsby
17 lug3000m 8:29.17 –3FinaleTipton BMC Regional Races, Tipton
23 giu5000m 14:22.11 –4FinaleLoughborough BMC Grand Prix, Loughborough
7 gen10Kilometr 30:18 –13FinaleTelford 10K, Telford
20177 gare
5 nov10Kilometr 29:56 –13FinaleLeeds Abbey Dash 10K, Leeds
24 setSemi 1:07:57 –3FinaleNottingham Robin Hood Half Marathon, Nottingham
25 ago5000m 14:39.6h –2FinaleNottingham
30 lug10Kilometr 30:31 –2FinaleGrimsby 10 km, Grimsby
3 giu5000m 14:45.53 –2FinaleChelmsford British Athletics League, Chelmsford
29 mag10Kilometr 30:12 –10FinaleLondon British 10 km Road Running Championships, London
30 apr10Kilometr 30:56 –8FinaleBirmingham Great 10K, Birmingham
20169 gare
16 ottSemi 1:05:41 –4FinaleManchester Half Marathon, Manchester
25 setSemi 1:06:38 –3FinaleNottingham Robin Hood Half Marathon, Nottingham
4 set10Kilometr 30:22 –2FinaleDraycott 10K, Draycott
6 ago3000m 8:22.6h –3FinaleNottingham British Athletics League, Nottingham
28 lugMile 4:18.4h –5FinaleNottingham
28 giu3000m 8:21.18 –6FinaleStretford Trafford Grand Prix, Stretford
30 mag10Kilometr 30:06 –8FinaleLondon British 10 km Road Running Championships, London
Regno UnitoAttivo