DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20163 gare
11 giu5000m 15:06.07 –9FinaleManchester Northern Ch., Manchester
22 mag10Kilometr 31:02 –12FinaleManchester Great 10K, Manchester
14 mag5000m 14:57.74 –13FinaleManchester BMC Grand Prix, Manchester
20146 gare
16 nov10Kilometr 30:47 –45FinaleLeeds Abbey Dash 10K, Leeds
6 set10000m 30:40.05 –10FinaleStretford BMC 10,000m Track Festival, Stretford
12 ago3000m 8:45.82 –3FinaleStretford Tafford Grand Prix, Stretford
9 ago5000m 15:09.7h –1FinaleRotherham North of England League, Rotherham
14 giu5000m 15:03.96 –6FinaleManchester Northern Athletics Championships, Manchester
4 mag5000m 15:16.3h –1FinaleLeeds North of England League, Leeds
20136 gare
20 ottSemi 1:07:45 –8FinaleBirmingham BUPA Great Half Marathon, Birmingham
16 lug3000m 8:38.72 –7FinaleStretford Trafford Grand Prix, Stretford
22 giu5000m 14:54.33 –3FinaleManchester Northern Athletics Championships, Manchester
1 giu5000m 14:44.78 –14FinaleManchester BMC Grand Prix, Manchester
26 mag10Kilometr 30:13 –14FinaleManchester BUPA Great Run, Manchester
3 feb10Kilometr 30:43 –3FinaleDevsbury 10K, Dewsbury
20121 gara
2 dic10Kilometr 30:59 –2FinaleSheffield Percy Pud 10 km, Sheffield
20113 gare
3 lug5000m 14:57.5h –1FinaleBlackburn North of England League, Blackburn
18 giu5000m 14:58.78 –7FinaleManchester Northern Ch., Manchester
7 mag5000m 14:59.0h –1FinaleCleckheaton North of England League, Cleckheaton
20104 gare
29 giu3000m 8:28.53 –4FinaleStretford Trafford Grand Prix Open, Stretford
6 giu3000m 8:36.24 –4FinaleDerby British Athletics League, Derby
28 marSemi 1:08:57 –17FinaleWilmslow England Half Marathon Championships, Wilmslow
7 feb5MilesRoad 24:12 –11FinaleAlsager Asics 5M, Alsager
20096 gare
13 dicSemi 1:08:12 –1FinaleKeyworth Turkey Trot Half Marathon, Keyworth
25 ott10MilesRoa 49:35 –15FinalePortsmouth Bupa Great South Run, Portsmouth
27 giu5000m 14:29.76 –17FinaleStretford BMC Nike Grand Prix, Stretford
20 giu5000m 14:35.35 –3FinaleManchester Northern Athletics Championships, Manchester
17 mag10Kilometr 30:20 –22FinaleManchester Great Run, Manchester
15 mar10Kilometr 30:10 –5FinaleManchester Trafford 10K, Manchester
20082 gare
28 dic10Kilometr 30:07 –5FinaleClitheroe Ribble Valley 10K, Clitheroe
5 ottSemi 1:06:43 –27FinaleSouth Shields BUPA Great North Run, South Shields
20075 gare
16 dic10Kilometr 29:50 –2FinaleTelford 10 km, Telford
30 setMarathon 2:28:30 –47FinaleBerlin Marathon, Berlin
9 giu5000m 14:17.36 –17FinaleManchester BMC Nike Grand Prix, Manchester
29 mag3000m 8:26.83 –4FinaleStretford
20064 gare
29 lug3000m 8:20.80 –6FinaleWatford BMC Nike Grand Prix, Watford
15 lug5000m 14:21.14 –14FinaleAAA Championships, Manchester
30 mag3000m 8:28.34 –5FinaleManchester
20 mag3000m 8:18.93 –14FinaleLoughborough BMC Nike Grand Prix, Loughborough
20055 gare
4 setSemi 1:09:20 –13FinaleGlasgow Great Scottish Run, Glasgow
6 ago5000m 14:14.98 –13FinaleLondon BMC Nike Grand Prix, London
23 lug10000m 30:01.38 –2FinaleBirmingham Inter Area Match, Birmingham
9 lug5000m 14:15.39 –6FinaleAAA Championships, Manchester
25 giu5000m 14:09.26 –14FinaleSolihull BMC Nike Grand Prix, Solihull
20042 gare
17 lug3000m 8:26.65 –8FinaleCardiff BMC Nike Grand Prix, Cardiff
26 giu5000m 14:30.53 –17FinaleManchester BMC Nike Grand Prix, Manchester
20013 gare
9 giu10000m 29:45.31 –16FinaleAAA 10,000m Championships, Watford
23 mag5000m 14:13.29 –13FinaleWythenshawe BMC Nike Grand Prix, Wythenshawe
8 mag3000m 8:26.21 –5FinaleStretford