AE
Abderrahman El Khayami
ESPUominiData di nascita11 ago 1995
Altezza-
Peso-
Abderrahman El Khayami è un mezzofondista di Spagna, nato il 11 agosto 1995. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 1:51.32 nei 800m, 3:37.11 nei 1500m, 7:48.96 nei 3000m, 13:42.92 nei 5000m e 8:27.83 nei 3000mSt. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Spagna.
In sintesi
1500 m
3:37.11
3000 Metres Short Track
7:48.96
Ultima gara
XXXI Campo a Traves Internacional de Soria, Soria - XC 8.0km
16 nov 2025 · 24:20
Età
31 anni
Al 17 set 2026: 1500 m 3:37.11, 3000 Metres Short Track 7:48.96, Miglior prestazione 2025 4:20.8h (11 ott 2025, Berango (ESP)) · Ultima gara: XXXI Campo a Traves Internacional de Soria, Soria - XC 8.0km, 16 nov 2025, 24:20 · 31 anni
PB
Record personali
1:51.32
3:37.11
7:48.96
13:42.92
14:14
3:41.61
5:29.45
7:48.96
29:17
4:09.64
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2025 | MileRoad | 4:20.8h | - | 11 ott 2025 | ↓ | XXXVII Milla Internacional de Berango |
| 2025 | 3000m | 7:48.96 | - | 15 feb 2025 | ↑ | Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Velódromo Luis Puig, Valencia (i) |
| 2025 | 3000m-short-track | 7:48.96 | - | 15 feb 2025 | ↑ | Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Velódromo Luis Puig, Valencia (i) |
| 2025 | CrossCount | 24:20 | - | 16 nov 2025 | ↑ | XXXI Campo a Traves Internacional de Soria, Soria - XC 8.0km |
| 2025 | 10Kilometr | 29:42 | - | 12 gen 2025 | ↑ | 10K Valencia Ibercaja by Kiprun, Valencia |
| 2024 | 1500m | 3:39.29 | - | 17 mag 2024 | ↑ | Meeting Jaén Paraiso Interior 2024, Polideportivo Municipal, Andújar |
| 2024 | 1500m-short-track | 3:43.49 | - | 10 feb 2024 | ↑ | Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Centro de Tecnificación de Atletismo, Antequera (i) |
| 2024 | MileRoad | 4:09.64 | - | 5 ott 2024 | ↓ | Spanish Road Running Championships - Mile, 5km and Half Marathon, Albacete |
| 2024 | 2000Metres | 5:29.45 | - | 9 lug 2024 | - | Meeting Internacional Ciudad de Málaga, Estadio Ciudad de Málaga, Málaga |
| 2024 | 3000m | 7:49.04 | - | 7 feb 2024 | ↑ | Meeting Ciudad de Valencia |
| 2024 | 3000m-short-track | 7:49.04 | - | 7 feb 2024 | ↑ | Meeting Ciudad de Valencia |
| 2024 | 3000mSt | 8:27.83 | - | 18 giu 2024 | ↑ | XIX Reunión Internacional Villa de Bilbao |
| 2024 | 5000m | 13:42.92 | - | 30 apr 2024 | - | Meeting Iberoamericano Huelva 2024, Estadio Iberoamericano, Huelva |
| 2024 | 5Kilometre | 14:14 | - | 5 ott 2024 | - | Spanish Road Running Championships - Mile, 5km and Half Marathon, Albacete |
| 2024 | CrossCount | 21:23 | - | 3 nov 2024 | ↑ | 68º Cross Internacional de San Sebastián, Hipódromo de San Sebastián, San Sebastián - XC 6.9km |
| 2023 | 1500m | 3:37.11 | - | 14 giu 2023 | ↑ | VII Memorial José Antonio Cansino, Pistes d'atletisme Gaetà Huguet, Castellón |
| 2023 | MileRoad | 4:15.3h | - | 13 mag 2023 | ↓ | Spanish Road Running Championships |
| 2023 | 3000m | 8:07.25 | - | 11 feb 2023 | ↑ | Spanish Indoor Club Championships (Joma Trophy and Iberdrola Trophy) |
| 2023 | 3000m-short-track | 8:07.25 | - | 11 feb 2023 | ↑ | Spanish Indoor Club Championships (Joma Trophy and Iberdrola Trophy) |
| 2023 | CrossCount | 26:32 | - | 19 nov 2023 | ↑ | Cross Internacional de Soria, Soria - XC 8.801km |
| 2022 | 1500m | 3:38.17 | - | 26 giu 2022 | ↑ | Spanish Championships |
| 2022 | MileRoad | 4:18.00 | - | 21 mag 2022 | ↓ | Aranda de Duero (ESP) |
| 2022 | 3000m-short-track | 7:54.32 | - | 22 gen 2022 | ↑ | BoXX United Manchester World Indoor Tour, Manchester Regional Arena, Manchester (i) |
| 2022 | 3000m | 7:54.32 | - | 22 gen 2022 | ↑ | BoXX United Manchester World Indoor Tour, Manchester Regional Arena, Manchester (i) |
| 2022 | CrossCount | 27:18 | - | 23 ott 2022 | ↑ | Cross Internacional Zornotza, Amorebieta-Etxano - XC 6.7km |
| 2021 | 800m | 1:56.32 | - | 29 mag 2021 | ↑ | Castellón (ESP) |
| 2021 | 1500m | 3:40.08 | - | 12 mag 2021 | ↑ | Estadio Enrique Lopez Cuenca, Nerja (ESP) |
| 2021 | 1500m-short-track | 3:41.61 | - | 17 gen 2021 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2021 | MileRoad | 4:13.0h | - | 18 set 2021 | ↓ | Villareal (ESP) |
| 2021 | 3000m | 7:53.14 | - | 23 gen 2021 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2021 | 3000m-short-track | 7:53.14 | - | 23 gen 2021 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2021 | 10Kilometr | 29:17 | - | 3 ott 2021 | ↑ | 10K Valencia Ibercaja |
| 2021 | CrossCount | 30:26 | - | 21 nov 2021 | ↑ | XXXIX Cross of Italica, Sevilla - XC 10.1km |
| 2020 | 800m | 1:51.32 | - | 28 ago 2020 | ↑ | Valencia (ESP) |
| 2020 | 1500m | 3:38.84 | - | 24 ago 2020 | ↑ | Castellón (ESP) |
| 2020 | 1500m-short-track | 3:48.19 | - | 15 feb 2020 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2020 | 3000m | 8:00.92 | - | 1 feb 2020 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2020 | 3000m-short-track | 8:00.92 | - | 1 feb 2020 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2019 | 800m | 1:51.33 | - | 24 ago 2019 | ↑ | Estadio Vallehermoso, Madrid (ESP) |
| 2019 | 1500m | 3:41.48 | - | 20 giu 2019 | ↑ | Meeting Iberoamericano de Atletismo, Huelva |
| 2019 | MileRoad | 4:14.0h | - | 14 apr 2019 | ↓ | Spanish Road Running Championships, Sagunto |
| 2019 | 3000m-short-track | 8:05.36 | - | 18 gen 2019 | ↑ | Valencia (ESP) (i) |
| 2019 | 3000m | 8:05.36 | - | 18 gen 2019 | ↑ | Valencia (ESP) (i) |
| 2019 | 10Kilometr | 29:26 | - | 1 dic 2019 | ↑ | 10K Valencia Trinidad Alfonso |
| 2018 | 1500m | 3:44.80 | - | 14 lug 2018 | ↑ | Granollers (ESP) |
| 2018 | 1500m-short-track | 3:53.16 | - | 10 feb 2018 | ↑ | Valencia (ESP) (i) |
| 2018 | 3000m-short-track | 8:15.59 | - | 20 gen 2018 | ↑ | Valencia (ESP) (i) |
| 2018 | 3000m | 8:15.59 | - | 20 gen 2018 | ↑ | Valencia (ESP) (i) |
| 2018 | 10Kilometr | 29:54 | - | 2 dic 2018 | ↑ | Valencia 10 km |
| 2017 | 1500m | 3:49.89 | - | 24 giu 2017 | ↑ | Bilbao (ESP) |
| 2017 | 10Kilometr | 29:44 | - | 19 nov 2017 | ↑ | Valencia (ESP) |
| 2016 | 1500m | 3:55.50 | - | 30 giu 2016 | ↑ | Castellón (ESP) |
| 2016 | 1500m-short-track | 3:56.37 | - | 27 feb 2016 | ↑ | Valencia (ESP) (i) |
| 2016 | 3000m-short-track | 8:47.88 | - | 20 feb 2016 | ↑ | San Sebastián (ESP) (i) |
| 2016 | 3000m | 8:47.88 | - | 20 feb 2016 | ↑ | San Sebastián (ESP) (i) |
| 2016 | 3000mSt | 9:20.60 | - | 7 mag 2016 | ↑ | Castellón (ESP) |
| 2015 | 800m | 1:58.49 | - | 22 lug 2015 | ↑ | Castellón (ESP) |
| 2015 | 1500m | 3:58.21 | - | 27 giu 2015 | ↑ | Tarragona (ESP) |
| 2015 | 3000m | 8:44.53 | - | 31 gen 2015 | ↑ | Valencia (ESP) (i) |
| 2015 | 3000m-short-track | 8:44.53 | - | 31 gen 2015 | ↑ | Valencia (ESP) (i) |
| 2015 | 3000mSt | 9:35.64 | - | 11 lug 2015 | ↑ | Castellón (ESP) |
| 2014 | 3000m-short-track | 8:38.86 | - | 20 dic 2014 | ↑ | Valencia (ESP) (i) |
| 2014 | 3000m | 8:38.86 | - | 20 dic 2014 | ↑ | Valencia (ESP) (i) |
2025
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 24:20 | - | 16 nov | XXXI Campo a Traves Internacional de Soria, Soria - XC 8.0km |
MileRoad | 4:20.8HT | - | 11 ott | XXXVII Milla Internacional de Berango |
MileRoad | 4:20.8HT | - | 11 ott | XXXVII Milla Internacional de Berango |
3000m-short-track | DNF | - | 21 feb | Spanish Indoor Championships, Gallur, Madrid (i) |
3000m-short-track | 7:48.96 | - | 15 feb | Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Velódromo Luis Puig, Valencia (i) |
3000m-short-track | 7:54.55 | - | 7 feb | Gran Premio Ciudad de Valencia, Velódromo Luis Puig, Valencia (i) |
CrossCount | 31:06 | - | 26 gen | Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 9.86km |
10Kilometr | 29:42 | - | 12 gen | 10K Valencia Ibercaja by Kiprun, Valencia |
2024
28 performances2023
14 performancesMostrando 1 - 50 di 179
Palmares
🥇
2023Spanish Road Running Championships
Mile Road