AA
Abdelghani Ait Bahmed

Abdelghani Ait Bahmed

MARMARUomini
Data di nascita28 lug 1989
Altezza-
Peso-

Abdelghani Ait Bahmed è un mezzofondista di Marocco, nato il 28 luglio 1989. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 3:47.90 nei 1500m, 7:59.57 nei 3000m, 14:10.42 nei 5000m, 1:09:14 nei Semi e 8:20.05 nei 3000mSt. Ha conquistato 1 medaglia d'oro e 2 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Marocco.

In sintesi
3000 m siepi
8:20.05
#369 di sempre
2000 Metres Short Track
5:26.52
Miglior prestazione 2013
9:30.79
8 mag 2013 · Baie Mahault (FRA)
Miglior prestazione 2013
Età
37 anni

Al 25 set 2026: 3000 m siepi 8:20.05 (#369 di sempre), 2000 Metres Short Track 5:26.52, Miglior prestazione 2013 9:30.79 (8 mag 2013, Baie Mahault (FRA)) · 37 anni

PB

Record personali

3:47.90
3000m
7:59.57
14:10.42
1:09:14
8:20.05
#369 di sempre
2000Metres
5:26.52
10MilesRoa
52:14
1000m
2:28.80
1000m-short-track
2:28.80
5000m-short-track
14:32.23

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2013
3000mSt
9:30.79-8 mag 2013
↓
Baie Mahault (FRA)
2012
3000mSt
9:17.40-19 mag 2012
↓
Modena (ITA)
2011
3000m
8:41.04-18 set 2011
↓
Tanger (MAR)
2011
3000mSt
8:58.69-24 set 2011
↓
Sulmona (ITA)
2010
3000mSt
8:57.2h-3 lug 2010
↓
Casablanca (MAR)
2010
5000m-short-track
14:32.23-14 feb 2010-Metz (FRA) (i)
2010
5000m
14:32.23-14 feb 2010
↓
Metz (FRA) (i)
2010
Semi
1:09:14-7 feb 2010-Reggio Emilia (ITA)
2009
3000mSt
8:29.88-12 lug 2009
↓
Tanger (MAR)
2009
5000m
14:10.42-17 mag 2009
↓
Modena (ITA)
2008
3000mSt
8:27.56-31 mag 2008
↓
Neerpelt (BEL)
2008
CrossCount
24:42-30 mar 2008
↑
36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh
2008
10MilesRoa
52:14-3 ago 2008-Gargnano (ITA)
2007
1500m
3:48.44-30 giu 2007
↓
Recanati (ITA)
2007
2000Metres
5:36.39-24 mag 2007
↓
Bottrop (GER)
2007
3000m
8:10.28-18 lug 2007
↓
Rethymno (GRE)
2007
3000mSt
8:33.66-15 lug 2007
↓
Longeville (FRA)
2007
CrossCount
27:30-24 mar 2007
↑
35th IAAF World Cross Country Championships, Mombasa
2006
1000m-short-track
2:28.80-12 feb 2006-Ancona (ITA) (i)
2006
1000m
2:28.80-12 feb 2006-Ancona (ITA) (i)
2006
1500m
3:47.90-16 lug 2006
↓
Rabat (MAR)
2006
3000m
8:01.14-10 giu 2006
↓
Rabat (MAR)
2006
3000mSt
8:20.05-19 ago 2006
↓
Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing
2006
CrossCount
25:59-2 apr 2006
↑
34th IAAF World Cross Country Championships, Fukuoka
2005
2000Metres
5:26.52-15 lug 2005
↓
Marrakesh IAAF World Youth Championships, Sidi Youssef Ben Ali, Marrakech
2005
3000mSt
5:42.98-13 lug 2005
↓
Marrakesh IAAF World Youth Championships, Sidi Youssef Ben Ali, Marrakech
2005
3000m
7:59.57-10 set 2005
↓
Nuramnis (ITA)
2005
CrossCount
26:48-20 mar 2005
↑
33rd IAAF World Cross Country Championships, St-Etienne

2013

1 performance
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
9:30.79-8 magBaie Mahault Meeting International Guadeloupe, Baie Mahault

2012

1 performance
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
9:17.40-19 magModena Regional Championships, Modena

2011

2 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
8:58.69-24 setSulmona Italian Club Championships, Sulmona
3000m
8:41.04-18 setTangier Meeting d’Athlétisme Moulay El Hassan, Tanger

2010

3 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
8:57.2HT-3 lugCasablanca
5000m-short-track
14:32.23-14 febMetz Indoor Meeting, Metz (i)
Semi
1:09:14-7 febReggio Emilia Half Marathon, Reggio Emilia

2009

8 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
8:29.88-12 lugTangier Meeting International, Tanger
3000mSt
8:38.51-21 giuMoroccan Championships
3000mSt
8:39.23-14 giuCasablanca Meeting International CCH, Casablanca
3000mSt
8:42.51-2 giuDessau Anhalt 2009, Dessau
3000mSt
8:33.68-23 magMeeting International Mohammed VI d'Athletisme de Rabat, Rabat
5000m
14:10.42-17 magModena Italian Club Championships, Modena
3000mSt
8:55.17-16 magModena Italian Club Championships, Modena
3000mSt
9:00.88-1 magBaie Mahault Meeting International Guadeloupe, Baie Mahault

2008

10 performances
DisciplinaRisultatoVentoDataCompetizioni
10MilesRoa
52:14-3 agoGargnano Dieci Miglia del Garda, Gargnano
3000mSt
8:45.45-13 lugBydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
3000mSt
8:48.05-10 lugBydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
3000mSt
8:45.45-8 lugBydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
3000mSt
8:48.05-8 lugBydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
3000mSt
8:35.54-22 giuCasablanca International Meeting, Casablanca
3000mSt
8:42.25-14 giuMeeting International Mohammed VI d'Athletisme de Rabat, Rabat
3000mSt
8:27.56-31 magNeerpelt Nacht van de Euregio, Neerpelt
3000mSt
8:46.77-25 magBelém Grande Premio Brasil Caixa de Atletismo, Mangueirão, Belém
CrossCount
24:42-30 mar36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh

2007

11 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
9:00.88-9 agoOuagadougou African Junior Championships, Ouagadougou
3000m
8:15.28-21 lugOlbia Meeting Terra Sarda, Olbia
3000m
8:10.28-18 lugRethymno Vardinoyiannia, Rethymno
3000mSt
8:33.66-15 lugLongeville lés Metz Meeting National D2, Longeville
3000mSt
8:41.63-6 lugPonzano Meeting Internazionale, Ponzano
1500m
3:48.44-30 giuRecanati
3000mSt
8:53.07-23 giuForli Regional Championships, Forli
3000mSt
8:57.60-13 giuMemoriál Josefa Odložila, Stadion Juliska, Praha
2000Metres
5:36.39-24 magBottrop Sportfest, Bottrop
3000mSt
8:34.28-13 magRio de Janeiro Grande Premio do Rio CAIXA de Atletismo, Rio de Janeiro
CrossCount
27:30-24 mar35th IAAF World Cross Country Championships, Mombasa

2006

12 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
8:20.05-19 agoBeijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing
3000mSt
8:34.64-16 agoBeijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing
3000mSt
8:34.64-15 agoBeijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing
3000mSt
8:20.05-15 agoBeijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing
3000mSt
8:20.29-22 lugHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
3000mSt
8:48.12-16 lugRabat African Northern Region Junior Championships, Rabat
1500m
3:47.90-16 lugRabat African Northern Region Junior Championships, Rabat
3000mSt
8:28.36-22 giuAlgiers CAA Grand Prix d'Alger, Algiers
3000mSt
8:23.91-17 giuRabat International Meeting, Rabat
3000m
8:01.14-10 giuRabat Meeting International de L’Olympique Marocain, Rabat
CrossCount
25:59-2 apr34th IAAF World Cross Country Championships, Fukuoka
1000m-short-track
2:28.80-12 febAncona Italian U18 Indoor Championships, Ancona (i)

2005

2 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
7:59.57-10 setNuraminis Meeting Terra Sarda, Nuramnis
3000mSt
8:37.90-28 agoRieti 2005, Rieti
Mostrando 1 - 50 di 56

Palmares

🥇

Moroccan Championships

3000 Metres Steeplechase

2009
6

Bydgoszcz IAAF World Junior Championships

3000 Metres Steeplechase

2008
🥉

Beijing IAAF World Junior Championships

3000 Metres Steeplechase

2006
🥉

Marrakesh IAAF World Youth Championships

2000 Metres Steeplechase

2005