Abdelaziz Merzougui
ESPUominiData di nascita30 ago 1991
BirthplaceGuelmim, Morocco
Altezza-
Peso-
Abdelaziz Merzougui è un mezzofondista di Spagna, nato il 30 agosto 1991 a Guelmim, Morocco. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 3:41.52 nei 1500m, 8:03.71 nei 3000m, 14:08.14 nei 5000m, 1:02:48 nei Semi e 2:08:00 nei Marathon. Ha conquistato 3 medaglie d'oro e 2 medaglie d'argento nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Spagna.
PB
Record personali
3:41.52
8:03.71
14:08.14
1:02:48
2:08:00
8:18.03
14:40
3:48.25
5:54.6HT
8:05.74
28:56
4:13.0HT
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2025 | Semi | 1:08:29 | - | 30 mar 2025 | ↓ | 19th Warsaw Half Marathon |
| 2024 | Semi | 1:04:01 | - | 18 mag 2024 | ↓ | Mattoni Karlovy Vary Half Marathon |
| 2024 | Marathon | 2:10:53 | - | 21 apr 2024 | ↓ | Enschede Marathon |
| 2023 | CrossCount | 32:41 | - | 29 gen 2023 | ↓ | Spanish Cross Country Championships, Circuito Las Balsas, Ortuella - XC 9.5km |
| 2023 | Marathon | 2:22:29 | - | 19 mar 2023 | ↓ | New Taipei City Wan Jin Shi Marathon |
| 2022 | 10Kilometr | 29:25 | - | 10 giu 2022 | ↑ | Heineken 0,0 Karlovački Cener 10K |
| 2022 | Semi | 1:05:41 | - | 5 mar 2022 | ↓ | Benidorm (ESP) |
| 2022 | Marathon | 2:08:00 | - | 4 dic 2022 | ↓ | Maraton Valencia Trinidad Alfonso EDP |
| 2021 | 1500m | 3:55.58 | - | 5 giu 2021 | ↑ | Palma de Mallorca (ESP) |
| 2021 | 3000mSt | 8:52.76 | - | 10 giu 2021 | ↓ | Meeting Cidade de Lisboa |
| 2021 | 5Kilometre | 14:40 | - | 11 apr 2021 | - | Ibiza (ESP) |
| 2021 | 10Kilometr | 29:41 | - | 25 set 2021 | ↑ | Spanish 10km Road Running Championships |
| 2021 | Semi | 1:07:25 | - | 10 gen 2021 | ↓ | Bangabandhu Sheikh Mujib Dhaka Half Marathon |
| 2021 | Marathon | 2:08:52 | - | 5 dic 2021 | ↓ | Maraton Valencia Trinidad Alfonso EDP |
| 2020 | Semi | 1:05:00 | - | 4 ott 2020 | ↓ | Semi-Marathon du Grand Nancy, Nancy |
| 2019 | 10Kilometr | 30:35 | - | 22 dic 2019 | ↑ | Dakhla (MAR) |
| 2019 | Semi | 1:05:08 | - | 27 ott 2019 | ↓ | Valencia (ESP) |
| 2018 | 1500m | 3:49.16 | - | 12 giu 2018 | ↑ | El Prat de Llobregat (ESP) |
| 2018 | 3000mSt | 8:31.41 | - | 8 giu 2018 | ↓ | Huelva Meeting Iberoamericano de Atletismo |
| 2018 | 10Kilometr | 30:38 | - | 31 dic 2018 | ↑ | Barcelona Cursa dels Nassos |
| 2018 | Semi | 1:02:48 | - | 28 ott 2018 | ↓ | Valencia Half Marathon |
| 2017 | 1500m | 3:51.19 | - | 24 giu 2017 | ↑ | Bilbao (ESP) |
| 2017 | MileRoad | 4:13.0h | - | 14 mag 2017 | - | Barcelona (ESP) |
| 2017 | 3000mSt | 8:30.51 | - | 6 mag 2017 | ↓ | Napoli (ITA) |
| 2017 | 10Kilometr | 30:07 | - | 31 dic 2017 | ↑ | Barcelona (ESP) |
| 2016 | 3000mSt | 8:26.15 | - | 3 giu 2016 | ↓ | Huelva (ESP) |
| 2016 | 10Kilometr | 29:38 | - | 31 dic 2016 | ↑ | Barcelona (ESP) |
| 2015 | 1500m | 3:43.78 | - | 8 ago 2015 | ↑ | Granollers (ESP) |
| 2015 | 1500Metres | 3:48.25 | - | 13 feb 2015 | ↑ | Sabadell (ESP) (i) |
| 2015 | 3000m | 8:03.71 | - | 23 mag 2015 | ↑ | Monzón (ESP) |
| 2015 | 3000mSt | 8:26.34 | - | 14 giu 2015 | ↓ | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) |
| 2015 | 10Kilometr | 28:56 | - | 31 dic 2015 | ↑ | Barcelona (ESP) |
| 2014 | 1500m | 4:12.20 | - | 17 mag 2014 | ↑ | Barcelona (ESP) |
| 2014 | 3000mSt | 8:27.53 | - | 12 giu 2014 | ↓ | Huelva (ESP) |
| 2014 | 10Kilometr | 29:17 | - | 31 dic 2014 | ↑ | Barcelona (ESP) |
| 2013 | 1500m | 3:44.84 | - | 2 lug 2013 | ↑ | Mataró (ESP) |
| 2013 | 1500Metres | 4:02.17 | - | 20 gen 2013 | ↑ | Sabadell (ESP) (i) |
| 2013 | 3000Metres | 8:05.74 | - | 16 feb 2013 | ↑ | Sabadell (ESP) (i) |
| 2013 | 3000m | 8:05.74 | - | 16 feb 2013 | ↑ | Sabadell (ESP) (i) |
| 2013 | 3000mSt | 8:22.68 | - | 12 giu 2013 | ↓ | Huelva (ESP) |
| 2013 | 5000m | 14:08.14 | - | 29 giu 2013 | ↑ | Mataró (ESP) |
| 2013 | CrossCount | 25:04 | - | 8 dic 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2013 | 10Kilometr | 29:48 | - | 31 dic 2013 | ↑ | Madrid (ESP) |
| 2012 | 1500m | 4:11.96 | - | 2 giu 2012 | ↑ | Tres Cantos (ESP) |
| 2012 | 3000Metres | 8:13.70 | - | 4 feb 2012 | ↑ | Zaragoza (ESP) (i) |
| 2012 | 3000m | 8:13.70 | - | 4 feb 2012 | ↑ | Zaragoza (ESP) (i) |
| 2012 | 3000mSt | 8:18.03 | - | 7 giu 2012 | ↓ | Huelva (ESP) |
| 2012 | CrossCount | 24:57 | - | 9 dic 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2011 | 1500m | 3:41.52 | - | 5 giu 2011 | ↑ | Mataró (ESP) |
| 2011 | 3000mSt | 8:22.00 | - | 2 giu 2011 | ↓ | Huelva (ESP) |
| 2011 | CrossCount | 24:31 | - | 11 dic 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2011 | 10Kilometr | 30:37 | - | 16 apr 2011 | ↑ | Camargo (ESP) |
| 2010 | 1500m | 3:44.71 | - | 19 giu 2010 | ↑ | Bilbao (ESP) |
| 2010 | 3000m | 8:27.46 | - | 31 gen 2010 | ↑ | Vilafranca del Penedès (ESP) (i) |
| 2010 | 3000Metres | 8:27.46 | - | 31 gen 2010 | ↑ | Vilafranca del Penedès (ESP) (i) |
| 2010 | 3000mSt | 8:33.29 | - | 23 giu 2010 | ↓ | Barakaldo (ESP) |
| 2010 | CrossCount | 18:07 | - | 12 dic 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2009 | 1500m | 3:51.66 | - | 1 lug 2009 | ↑ | Monzón (ESP) |
| 2009 | 1500Metres | 3:56.28 | - | 17 gen 2009 | ↑ | Vilafranca del Penedès (ESP) (i) |
| 2009 | 3000Metres | 8:24.35 | - | 25 gen 2009 | ↑ | Vilafranca del Penedès (ESP) (i) |
| 2009 | 3000m | 8:24.35 | - | 25 gen 2009 | ↑ | Vilafranca del Penedès (ESP) (i) |
| 2009 | 3000mSt | 8:44.45 | - | 10 giu 2009 | ↓ | Huelva (ESP) |
| 2008 | 1500m | 3:52.67 | - | 27 apr 2008 | ↑ | Pontevedra (ESP) |
| 2008 | 5000m | 14:39.14 | - | 21 giu 2008 | ↑ | Bilbao (ESP) |
| 2008 | 10Kilometr | 30:30 | - | 16 nov 2008 | ↑ | Madrid (ESP) |
| 2007 | 1500m | 4:01.82 | - | 14 lug 2007 | ↑ | Barcelona (ESP) |
| 2007 | 2000Metres | 5:54.6h | - | 7 giu 2007 | - | Reus (ESP) |
| 2007 | 3000m | 8:33.43 | - | 23 giu 2007 | ↑ | Avilés (ESP) |
2025
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:08:29 | - | 30 mar | 19th Warsaw Half Marathon |
2024
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:04:01 | - | 18 mag | Mattoni Karlovy Vary Half Marathon |
Marathon | 2:10:53 | - | 21 apr | Enschede Marathon |
2023
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:22:29 | - | 19 mar | New Taipei City Wan Jin Shi Marathon |
CrossCount | 32:41 | - | 29 gen | Spanish Cross Country Championships, Circuito Las Balsas, Ortuella - XC 9.5km |
2022
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:08:00 | - | 4 dic | Maraton Valencia Trinidad Alfonso EDP |
Marathon | 2:19:47 | - | 15 ago | European Athletics Championships, Olympiastadion, München |
Semi | 1:06:37 | - | 19 giu | Spanish Half Marathon Championships, Paterna |
10Kilometr | 29:25 | - | 10 giu | Heineken 0,0 Karlovački Cener 10K |
10Kilometr | 29:26 | - | 8 mag | Spanish 10km Road Running Championships, O Barco de Valdeorras |
Semi | 1:05:41 | - | 5 mar | Media Maratón Benidorm, Benidorm |
Semi | 1:09:38 | - | 10 gen | Bangabandhu Sheikh Mujib Dhaka Half Marathon, Dhaka |
2021
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 31:32 | - | 31 dic | San Silvestre Internacional Crevillentina, Crevillente |
Marathon | 2:08:52 | - | 5 dic | Maraton Valencia Trinidad Alfonso EDP |
10Kilometr | 29:41 | - | 25 set | Spanish 10km Road Running Championships |
Semi | 1:04:17 | - | 11 set | Spanish Half Marathon Championships, Oruna de Pielagos |
3000mSt | 9:18.79 | - | 13 giu | CT IB Absoluto individual Pista Verano, Palma de Mallorca |
3000mSt | 8:52.76 | - | 10 giu | Meeting Cidade de Lisboa |
1500m | 3:55.58 | - | 5 giu | Control Meeting, Palma de Mallorca |
3000mSt | DNF | - | 28 mag | Diamond League Meeting, Suhaim bin Hamad Stadium, Doha - National Events |
3000mSt | DNF | - | 23 mag | 56. Internationales Pfingstsportfest, Bungertstadion, Rehlingen |
3000mSt | DNF | - | 19 mag | 60th Ostrava Golden Spike |
5Kilometre | 14:40 | - | 11 apr | 5K Playa d'en Bossa, Ibiza |
Semi | 1:07:25 | - | 10 gen | Bangabandhu Sheikh Mujib Dhaka Half Marathon |
2020
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:05:00 | - | 4 ott | Semi-Marathon du Grand Nancy, Nancy |
2019
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:35 | - | 22 dic | 10KM International de Dakhla, Dakhla |
Semi | 1:05:08 | - | 27 ott | Medio Maratón Valencia Trinidad Alfonso EDP, Valencia |
2018
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:38 | - | 31 dic | Barcelona Cursa dels Nassos |
Semi | 1:02:48 | - | 28 ott | Valencia Half Marathon |
3000mSt | DNF | - | 22 giu | Madrid Meeting 2018 |
1500m | 3:49.16 | - | 12 giu | El Prat de Llobregat |
3000mSt | 8:31.41 | - | 8 giu | Huelva Meeting Iberoamericano de Atletismo |
3000mSt | 8:41.80 | - | 12 mag | Ibiza Meeting Toni Bonet, Ibiza |
2017
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:07 | - | 31 dic | Barcelona Cursa dels Nassos, Barcelona |
3000mSt | 8:45.89 | - | 23 lug | Spanish Championships, Barcelona |
1500m | 3:51.19 | - | 24 giu | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
3000mSt | 9:00.19 | - | 17 giu | Ciudad Real Campeonato de Federaciones Autonómicas, Ciudad Real |
3000mSt | 8:34.96 | - | 17 mag | Baie Mahault Meeting International Guadeloupe, Baie Mahault |
MileRoad | 4:13.0HT | - | 14 mag | Barcelona |
3000mSt | 8:30.51 | - | 6 mag | Napoli Regional Championships, Napoli |
2016
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:38 | - | 31 dic | Barcelona Cursa dels Nassos, Barcelona |
3000mSt | 9:03.40 | - | 16 ago | The XXXI Olympic Games |
3000mSt | 9:03.40 | - | 15 ago | The XXXI Olympic Games |
3000mSt | 8:48.42 | - | 24 lug | Spanish Championships, Gijón |
3000mSt | 8:51.37 | - | 9 lug | European Athletics Championships, Olympisch Stadion, Amsterdam |
3000mSt | 8:34.34 | - | 9 lug | European Athletics Championships, Olympisch Stadion, Amsterdam |
3000mSt | 8:51.37 | - | 8 lug | European Athletics Championships, Olympisch Stadion, Amsterdam |
3000mSt | 8:34.34 | - | 6 lug | European Athletics Championships, Olympisch Stadion, Amsterdam |
3000mSt | 8:58.28 | - | 18 giu | Alcobendas |
3000mSt | 8:44.31 | - | 5 giu | Granada Meeting Paco Sanchez Vargas, Granada |
Mostrando 1 - 50 di 135
Palmares
🥇
2021Spanish Half Marathon Championships
Half Marathon
🥇
2021Spanish 10km Road Running Championships
10 Kilometres Road
🥈
2013European Team Championships
3000 Metres Steeplechase
🥇
2013Tampere European U23 Championships
3000 Metres Steeplechase
4
2012Helsinki European Championships
3000 Metres Steeplechase
4
2012Helsinki European Championships
3000 Metres Steeplechase
🥈
2011Ostrava European U23 Championsips
3000 Metres Steeplechase
4
2010IAAF World Junior Championships
3000 Metres Steeplechase