DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20201 gara
20195 gare
21 giu10Kilometr 30:52 –1FinaleLong Bennington Summer Solstice 10K, Grantham
11 mag5Kilometre 14:38 –28FinaleBuilding Society 5K, Ipswich
23 mar5000m 15:43.41 –16FinaleBlizzard Buster, Oxford, OH
20184 gare
14 ottSemi 1:06:53 –5FinaleGreat Eastern Half Marathon, Peterborough
4 marSemi 1:09:40 –3FinaleCambridge Half Marathon, Cambridge
15 feb5Kilometre 14:51 –83FinaleArmagh Road Race, Armagh
20176 gare
19 ago10000m 30:15.26 –11FinaleStretford BMC Grand Prix, Stretford
22 lug5000m 14:36.47 –10Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
21 apr10000m 33:10.20 –7FinaleMarion Indiana Little State Championships, Marion, IN
1 apr5000m 15:46.88 –1FinaleHanover Invitational, Hanover, IN
5 marSemi 1:07:58 –1FinaleCambridge Half Marathon, Cambridge
20166 gare
9 ottSemi 1:07:12 –5FinalePeterborough Half Marathon, Peterborough
21 mag10000m 30:14.27 –6FinaleParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
15 apr10000m 32:17.19 –6FinaleMarion Little State Championships, Marion, IN
13 marSemi 1:05:50 –5FinaleBath Half Marathon, Bath
28 febSemi 1:06:47 –1FinaleCambridge Half Marathon, Cambridge
20153 gare
29 lug3000m 8:29.58 –15FinaleWatford Open Graded Meeting, Watford
18 lug5000m 14:30.09 –10FinaleOxford BMC Grand Prix, Oxford
20145 gare
6 set10000m 30:06.36 –3FinaleStretford BMC 10,000m Track Festival, Stretford
6 aprMarathon 2:22:31 –5FinaleManchester Marathon, Manchester
23 marSemi 1:08:50 –1FinaleCoventry Half Marathon, Coventry
9 marSemi 1:06:34 –1FinaleCambridge Half Marathon, Cambridge
2 febSemi 1:07:30 –4FinaleWatford Half Marathon, Watford
20139 gare
17 nov10Kilometr 30:28 –27FinaleLeeds Abbey Dash 10K, Leeds
27 ottMarathon 2:22:34 –35FinaleFrankfurt Marathon, Frankfurt
13 ottSemi 1:07:35 –4FinalePeterborough Great Eastern Half Marathon, Peterborough
6 ottSemi 1:08:41 –1FinaleMablethorpe Half Marathon, Mablethorpe
29 setSemi 1:06:54 –1FinaleNottingham Robin Hood Half Marathon, Nottingham
1 giu5000m 14:18.69 –15FinaleManchester BMC Grand Prix, Manchester
5 mag10Kilometr 30:34 –7FinaleBristol 10K, Bristol
17 marSemi 1:06:22 –6FinaleReading Half Marathon, Reading
14 feb5Kilometre 14:22 –11Finale5K, Armagh
201216 gare
30 dic10Kilometr 30:29 –9FinaleClitheroe Ribble Valley 10K, Clitheroe
23 set10Kilometr 30:46 –9FinaleSwansea Bay 10K, Swansea
16 setSemi 1:07:54 –33FinaleSouth Shields BUPA Great North Run, South Shields
2 set10Kilometr 30:15 –1FinaleDraycott Wilne 10K, Draycott
7 ago1500m 3:59.68 –7FinaleStretford BMC Gold Standard Races, Stretford
7 ago3000m 8:19.55 –4FinaleStretford Trafford Grand Prix, Stretford
28 lug3000m 8:38.51 –3FinaleDerby British Athletics League Div. 2, Derby
21 lug5000m 14:09.48 –11FinaleSolihull BMC Grand Prix, Solihull
12 lug10000m 30:12.1h –1FinaleSandy Hertfordshire County 10,000m Championships, Sandy
7 lug1500m 3:53.47 –3Stretford BMC Grand Prix, Stretford
26 giu1500m 3:55.99 –7FinaleStretford BMC Gold Standard Races, Stretford
