DateDisciplineRésultatVentPl.TourCompétitions
20231 course
20222 courses
20 nov.10Kilometr 30:47 –2FinaleGainsborough 10k, Gainsborough
6 mars10Kilometr 30:21 –24FinaleTrafford 10K, Manchester
20215 courses
31 oct.10Kilometr 31:08 –5FinaleAsda Foundation City of Lincoln 10K, Lincoln
24 oct.10Kilometr 30:11 –30FinaleLeeds Abbey Dash – 10k for Age UK, Leeds
5 sept.10Kilometr 30:52 –6FinaleWilne 10k, Derby
29 août5MilesRoad 24:26 –4FinaleBassingham 5 Mile, Lincoln
22 mai3000m 8:42.54 –11SOAR MK3000 PB Special, Stantonbury Stadium, Milton Keynes
20191 course
1 sept.10Kilometr 32:10 –6FinaleWilne 10k, Draycott
20177 courses
3 sept.10Kilometr 31:05 –12FinaleCardiff 10 km, Cardiff
25 août5000m 14:32.9h –1FinaleNottingham
22 juil.5000m 14:25.23 –13Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
8 juil.1500m 3:51.31 –6Loughborough BMC Grand Prix, Loughborough
24 juin5000m 14:31.57 –14FinaleWatford BMC Grand Prix, Watford
20 mai10000m 30:18.91 –4FinaleParliament Hill UK 10,000m Championships, Parliament Hill
3 mai3000m 8:22.83 –13FinaleWatford Open Graded Meeting, Watford
20163 courses
21 mai10000m 30:29.76 –11FinaleParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
14 mai5000m 14:36.29 –8FinaleManchester BMC Grand Prix, Manchester
17 avr.10Kilometr 31:10 –3FinaleLincoln 10 km, Lincoln
20153 courses
11 août1500m 3:53.33 –6FinaleStretford BMC Gold Standard Races, Stretford
21 juil.1500m 3:52.64 –8FinaleStretford BMC Gold Standard Races, Stretford
27 juin1500m 3:53.16 –11Watford BMC Grand Prix, Watford
20146 courses
12 juil.3000m 8:16.24 –2FinaleStretford BMC Grand Prix, Stretford
18 juin1500m 3:51.63 –12FinaleWatford BMC Gold Standard, Watford
7 juin1500m 3:55.81 –6FinaleBirmingham British Athletics League, Birmingham
31 mai1500m 3:49.97 –3Manchester BMC Grand Prix, Manchester
17 mai1500m 3:51.43 –5Watford BMC Grand Prix, Watford
5 janv.1500m-short-track 3:56.77 –6FinaleSheffield BMC Open, Sheffield (i)
20135 courses
21 août1500m 3:51.89 –5Watford Open Meeting, Watford
17 août1500m 3:55.67 –6Stretford BMC Grand Prix, Stretford
24 juil.1500m 3:50.06 –2Watford Open Graded Meeting, Watford
20 juil.3000m 8:26.60 –2FinaleOxford BMC Grand Prix, Oxford
30 juin5000m 15:08.03 –2Watford BMC Grand Prix, Watford
20126 courses
1 juil.800m 1:59.5h –2FinaleDerby North of England League, Derby
26 juin800m 1:54.10 –6FinaleStretford BMC Gold Standard Races, Stretford
9 juin1500m 3:58.20 –11Watford BMC Nike Grand Prix, Watford
29 mai800m 1:54.98 –3Stretford BMC Gold Standard Races, Stretford
6 mai1500m 3:52.24 –10Demi-finaleLondon BUCS Championships, London
5 mai1500m 3:57.98 –5SérieLondon BUCS Championships, London
20113 courses
12 juil.1500m 3:57.69 –12FinaleStretford BMC Gold Standard Races, Stretford
9 juil.1500m 3:58.65 –1Solihull BMC Nike Grand Prix, Solihull
14 juin3000m 8:58.44 –18FinaleStretford Trafford Grand Prix, Stretford
20105 courses
29 juin1500m 3:58.79 –3FinaleStretford BMC Gold Standard Races, Stretford
19 juin1500m 3:59.21 –4SérieBedford England Junior Championships, Bedford
1 juin3000m 8:42.92 –12FinaleStretford Trafford Grand Prix Open, Stretford
29 mai1500m 3:57.12 –4Manchester BMC Nike Grand Prix, Manchester
4 mai3000m 8:39.42 –10FinaleTrafford Grand Prix Open, Trafford
