FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20231 carrera
20222 carreras
20 nov10Kilometr 30:47 –2FinalGainsborough 10k, Gainsborough
6 mar10Kilometr 30:21 –24FinalTrafford 10K, Manchester
20215 carreras
31 oct10Kilometr 31:08 –5FinalAsda Foundation City of Lincoln 10K, Lincoln
24 oct10Kilometr 30:11 –30FinalLeeds Abbey Dash – 10k for Age UK, Leeds
5 sept10Kilometr 30:52 –6FinalWilne 10k, Derby
29 ago5MilesRoad 24:26 –4FinalBassingham 5 Mile, Lincoln
22 may3000m 8:42.54 –11SOAR MK3000 PB Special, Stantonbury Stadium, Milton Keynes
20191 carrera
1 sept10Kilometr 32:10 –6FinalWilne 10k, Draycott
20177 carreras
3 sept10Kilometr 31:05 –12FinalCardiff 10 km, Cardiff
25 ago5000m 14:32.9h –1FinalNottingham
22 jul5000m 14:25.23 –13Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
8 jul1500m 3:51.31 –6Loughborough BMC Grand Prix, Loughborough
24 jun5000m 14:31.57 –14FinalWatford BMC Grand Prix, Watford
20 may10000m 30:18.91 –4FinalParliament Hill UK 10,000m Championships, Parliament Hill
3 may3000m 8:22.83 –13FinalWatford Open Graded Meeting, Watford
20163 carreras
21 may10000m 30:29.76 –11FinalParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
14 may5000m 14:36.29 –8FinalManchester BMC Grand Prix, Manchester
17 abr10Kilometr 31:10 –3FinalLincoln 10 km, Lincoln
20153 carreras
11 ago1500m 3:53.33 –6FinalStretford BMC Gold Standard Races, Stretford
21 jul1500m 3:52.64 –8FinalStretford BMC Gold Standard Races, Stretford
27 jun1500m 3:53.16 –11Watford BMC Grand Prix, Watford
20146 carreras
12 jul3000m 8:16.24 –2FinalStretford BMC Grand Prix, Stretford
18 jun1500m 3:51.63 –12FinalWatford BMC Gold Standard, Watford
7 jun1500m 3:55.81 –6FinalBirmingham British Athletics League, Birmingham
31 may1500m 3:49.97 –3Manchester BMC Grand Prix, Manchester
17 may1500m 3:51.43 –5Watford BMC Grand Prix, Watford
5 ene1500m-short-track 3:56.77 –6FinalSheffield BMC Open, Sheffield (i)
20135 carreras
21 ago1500m 3:51.89 –5Watford Open Meeting, Watford
17 ago1500m 3:55.67 –6Stretford BMC Grand Prix, Stretford
24 jul1500m 3:50.06 –2Watford Open Graded Meeting, Watford
20 jul3000m 8:26.60 –2FinalOxford BMC Grand Prix, Oxford
30 jun5000m 15:08.03 –2Watford BMC Grand Prix, Watford
20126 carreras
1 jul800m 1:59.5h –2FinalDerby North of England League, Derby
26 jun800m 1:54.10 –6FinalStretford BMC Gold Standard Races, Stretford
9 jun1500m 3:58.20 –11Watford BMC Nike Grand Prix, Watford
29 may800m 1:54.98 –3Stretford BMC Gold Standard Races, Stretford
6 may1500m 3:52.24 –10SemifinalLondon BUCS Championships, London
5 may1500m 3:57.98 –5SerieLondon BUCS Championships, London
20113 carreras
12 jul1500m 3:57.69 –12FinalStretford BMC Gold Standard Races, Stretford
9 jul1500m 3:58.65 –1Solihull BMC Nike Grand Prix, Solihull
14 jun3000m 8:58.44 –18FinalStretford Trafford Grand Prix, Stretford
20105 carreras
29 jun1500m 3:58.79 –3FinalStretford BMC Gold Standard Races, Stretford
19 jun1500m 3:59.21 –4SerieBedford England Junior Championships, Bedford
1 jun3000m 8:42.92 –12FinalStretford Trafford Grand Prix Open, Stretford
29 may1500m 3:57.12 –4Manchester BMC Nike Grand Prix, Manchester
4 may3000m 8:39.42 –10FinalTrafford Grand Prix Open, Trafford
