DateDisciplineRésultatVentPl.TourCompétitions
20261 course
20161 course
201511 courses
27 déc.10Kilometr 29:18 –10FinaleCorrida Pédestre Internationale de Houilles, Houilles
13 déc.10Kilometr 29:41 –1FinaleTelford 10K, Telford
14 nov.Semi 1:06:43 –6FinaleLas Vegas Rock 'n' Roll Half Marathon, Las Vegas, NV
25 oct.10MilesRoa 48:20 –13FinalePortsmouth Great South Run, Portsmouth
4 oct.Semi 1:04:19 –6FinaleCardiff Half Marathon, Cardiff
14 août5Kilometre 14:10 –1FinaleIpswich 5K, Ipswich
27 juin1500m 3:47.64 –5Watford BMC Grand Prix, Watford
17 juin1500m 3:50.75 –6FinaleWatford BMC Gold Standard Races, Watford
25 mai10Kilometr 30:13 –15FinaleLondon BUPA 10,000, London
10 mai10Kilometr 29:23 –11FinaleManchester Great 10K, Manchester
18 avr.10Kilometr 29:29 –2FinaleCheshire 10K, Warrington
20148 courses
26 oct.10MilesRoa 48:47 –9FinalePortsmouth BUPA Great South Run, Portsmouth
5 oct.Semi 1:05:00 –4FinaleCardiff Half Marathon, Cardiff
28 sept.10Kilometr 30:22 –2FinaleSheffield Bupa Great Yorkshire Run, Sheffield
28 juin5000m 14:12.44 –7FinaleUK Championships, Birmingham
19 juin5000m 14:37.3h –1FinaleNottingham
17 mai5000m 14:10.75 –2FinaleWatford BMC Grand Prix, Watford
19 avr.5Kilometre 14:19 –15FinaleBoston B.A.A. 5K, Boston, MA
2 marsSemi 1:06:31 –8FinaleReading Half Marathon, Reading
201310 courses
27 oct.10MilesRoa 50:06 –7FinalePortsmouth BUPA Great South Run, Portsmouth
29 sept.10Kilometr 29:40 –1FinaleSheffield BUPA Great Yorkshire Run, Sheffield
15 sept.Semi 1:05:19 –14FinaleSouth Shields BUPA Great North Run, South Shields
14 juil.5000m 14:13.07 –5FinaleUK Championships, Birmingham
23 juin10Kilometr 30:28 –1FinaleNewcastle BUPA Great North Run, Newcastle upon Tyne
20 juin3000m 8:15.83 –2FinaleTwickenham St Mary's Ivy League, Twickenham
12 juin1500m 3:53.92 –2FinaleLoughborough Students AC Open, Loughborough
4 juin3000m 8:18.95 –1FinaleStretford Trafford Grand Prix, Stretford
26 mai10Kilometr 30:23 –17FinaleManchester BUPA Great Run, Manchester
5 mai10000m 31:03.18 –2FinaleBedford BUCS Championships, Bedford
201118 courses
17 déc.10Kilometr 30:57 –1FinaleGateshead Ronnie Walker Saltwell 10K, Gateshead
30 oct.10MilesRoa 48:33 –7FinalePortsmouth BUPA Great South Run, Portsmouth
9 oct.10Kilometr 30:39 –7FinaleSheffield BUPA Great Yorkshire Run, Sheffield
31 juil.5000m 14:14.24 –4FinaleBirmingham UK Championships, Birmingham
16 juil.5000m 13:50.42 –19FinaleHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
28 juin3000m 7:56.81 –2FinaleStretford BMC Gold Standard Races, Stretford
14 juin1500m 3:45.58 –2FinaleStretford BMC Gold Standard Races, Stretford
15 mai10Kilometr 29:04 –10FinaleManchester BUPA Great Run, Manchester
2 mai1500m 3:47.57 –2FinaleBedford BUCS Championships, Bedford
1 mai1500m 3:50.78 –2Demi-finaleBedford BUCS Championships, Bedford
30 avr.1500m 3:57.32 –1SérieBedford BUCS Championships, Bedford
15 avr.5000m 13:41.35 –12FinaleWalnut Mt.SAC Relays, Walnut, CA - Elite Event
19 févr.5000m-short-track 16:32.72 –8FinaleBirmingham AVIVA Indoor Grand Prix, National Indoor Arena, Birmingham (i)
13 févr.3000m-short-track 8:02.40 –5FinaleUK Indoor Championships, Sheffield (i)
16 janv.3000m-short-track 8:01.10 –1FinaleSheffield Northern Athletics Indoor Championships, Sheffield (i)
201013 courses
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