DateDisciplineRésultatVentPl.TourCompétitions
20111 course
9 janv.30Kilometr 1:39:30 –6FinaleCape Town Ocean Basket Bay to Bay 30K, Cape Town
20106 courses
14 aoûtMarathon 2:18:45 –3FinaleMossel Bay PetroSA Marathon, Mossel Bay
5 juin10Kilometr 29:26 –1FinaleYour Fast & Flat, Bellville
18 avr.Marathon 2:24:57 –12FinaleGaborone City Marathon, Gaborone
20 mars10Kilometr 29:45 –1FinaleCape Town Crystal Towers Hotel & Spa Century City 10-K, Cape Town
13 mars15Kilometr 44:57 –1FinaleCape Town Constantia Village 15-K, Cape Town
20093 courses
11 oct.Semi 1:05:06 –1FinaleCape Town Gun Run Half Marathon, Cape Town
27 sept.10Kilometr 29:38 –3FinaleCape Town Nedbank 10km, Cape Town
29 août10Kilometr 29:53 –25FinaleStellenbosch Nedbank Matha Series 10km, Stellenbosch
20078 courses
8 déc.Semi 1:08:33 –2FinaleSomerset West Half Marathon, Somerset West
16 sept.Marathon 2:24:44 –FinaleCape Town of City Marathon, Cape Town
2 sept.Semi 1:04:48 –2FinaleCape Town Gun Run Half Marathon, Cape Town
11 août10Kilometr 29:44 –20FinaleStellenbosch Nedbank South African Championships, Stellenbosch
1 juil.Semi 1:03:37 –7FinaleDurban Half Marathon, Durban
2 juinSemi 1:04:54 –2FinaleRobertson Half Marathon, Robertson
1 maiSemi 1:04:53 –3FinaleWellington Safari Half Marathon, Wellington
7 avr.Semi 1:06:03 –12FinaleCape Town Two Oceans Half Marathon, Cape Town
200611 courses
21 oct.10Kilometr 28:56 –5FinaleStellenbosch South African 10km Championships, Stellenbosch
14 oct.20Kilometr 1:02:07 –4FinaleGeorge Nedbank Matha Series, George
8 oct.Semi 1:07:11 –2FinaleWindhoek Old Mutual Half Marathon, Windhoek
24 sept.Semi 1:04:34 –2FinaleCape Town Gun Run Half Marathon, Cape Town
16 sept.Semi 1:08:24 –3FinaleKeetmanshoop Old Mutual Victory Races, Keetmanshoop
29 juil.15Kilometr 44:41 –1FinaleRavensmead
1 juil.15Kilometr 45:55 –1FinaleCape Town Eerste River, Cape Town
3 juin10Kilometr 29:43 –1FinaleBellville
21 marsSemi 1:06:16 –1FinaleBrackenfell Half Marathon, Brackenfell
18 mars10Kilometr 29:36 –1FinaleKraaifontein Easterns, Kraaifontein
19 févr.Marathon 2:16:12 –1FinaleCape Town Puma Resolution Health Peninsula Marathon, Cape Town
20059 courses
8 oct.10Kilometr 29:47 –2FinaleBellville Harmony, Bellville
30 juil.15Kilometr 44:52 –1FinaleCape Town Western Province 15km Ch., Cape Town
2 juil.15Kilometr 45:58 –1FinaleCape Town Eerste River 15 km, Cape Town
18 juinSemi 1:04:36 –1FinaleWindhoek Namibia Half Marathon Championships, Windhoek
4 juin10Kilometr 29:03 –1FinaleBellville Western Cape 10-K, Bellville
2 maiSemi 1:04:37 –3FinaleWellington Safari Half Marathon, Wellington
12 mars15Kilometr 45:00 –3FinaleConstantia Village Varsity Old Boys, Constantia
6 mars30Kilometr 1:36:34 –1FinaleParow Glenryck Tygerberg 30 km, Parow, Cape Town
26 févr.Marathon 2:26:18 –4FinaleNamibian Marathon Championships, Swakopmund
20034 courses
2 nov.Marathon 2:20:12 –5FinaleSoweto Old Mutual Marathon, Soweto
27 avr.Semi 1:02:48 –7FinaleIvry-sur-Seine Humarathon, Ivry-sur-Seine
23 mars10Kilometr 28:48 –9FinaleLa Courneuve
9 marsSemi 1:03:49 –10FinaleParis Half Marathon, Paris
20022 courses
27 oct.Marathon 2:19:49 –9FinaleFrankfurt Marathon, Frankfurt
28 juil.Marathon 2:13:40 –5FinaleManchester Commonwealth Games, Manchester
20014 courses
4 nov.Marathon 2:20:08 –3FinaleSoweto Marathon, Soweto
31 mars10Kilometr 29:23 –2FinaleCape Town 10 km, Cape Town
13 janv.30Kilometr 1:37:22 –1FinaleCape Town 30 km, Cape Town
20002 courses
4 marsMarathon 2:12:11 –4FinaleSouth African Marathon Championships, Cape Town
