DateDisciplineRésultatVentPl.TourCompétitions
20118 courses
19 juinSemi 1:06:29 –2FinalePhalempin Half Marathon, Phalempin
4 juin5000m 14:40.10 –1FinaleCardiff British Athletics League, Cardiff
29 maiSemi 1:07:45 –3FinalePlymouth Half Marathon, Plymouth
15 mai10Kilometr 29:06 –3FinaleBristol 10 km, Bristol
7 mai3000m 8:20.87 –2FinaleEton Joe Smith Cup, Eton
27 marsSemi 1:04:24 –1FinaleWilmslow Half Marathon, Wilmslow
6 marsSemi 1:05:03 –5FinaleBath Half Marathon, Bath
23 janv.10Kilometr 29:47 –1FinaleTelford 10K, Telford
201015 courses
24 oct.Semi 1:07:37 –5FinaleBirmingham EDP Half Marathon, Birmingham
12 sept.10Kilometr 29:12 –1Finale10 km, Cardiff
4 sept.3000m 8:24.18 –1FinaleHendon 10 in 100 Cup Final, Hendon
21 août3000m 8:19.01 –1FinaleLee Valley British Athletics League, Lee Valley
31 juil.5000m 14:15.92 –1FinaleEton British Athletics League, Eton
24 juil.3000m 8:22.09 –1FinaleBirmingham McCain EAP Birmingham Games, Birmingham
18 juil.10Kilometr 29:22 –5FinaleSunderland BUPA Great North Run, Sunderland
4 juil.10Kilometr 29:24 –1FinaleManchester 10K, Manchester
3 juil.5000m 14:40.14 –1FinaleBirmingham British Athletics League, Birmingham
27 juinSemi 1:09:18 –1FinaleMansfield Half Marathon, Mansfield
5 juin3000m 8:16.45 –3FinaleHendon British Athletics League, Hendon
9 mai10Kilometr 29:08 –3FinaleBristol 10 km, Bristol
11 avr.10Kilometr 29:58 –1FinaleBelfast Titanic Quarter 10K, Belfast
7 marsSemi 1:06:00 –7FinaleBath Half Marathon, Bath
21 févr.Semi 1:04:48 –1FinaleWokingham Half Marathon, Wokingham
200911 courses
15 nov.10Kilometr 30:07 –3FinaleBrighton 10km, Brighton
11 oct.Semi 1:06:17 –1FinaleBirmingham EDF Energy Half Marathon, Birmingham
27 sept.10Kilometr 30:18 –1FinaleSwansea Bay 10K, Swansea
13 sept.Semi 1:06:35 –2FinaleNottingham Robin Hood Half Marathon, Nottingham
22 août5000m 14:30.50 –1FinaleNewham British Athletics League Premiership, Newham
8 août3000m 8:22.90 –2FinaleHendon Jo Smith Cup, Hendon
1 août5000m 14:59.08 –2FinaleHendon British Athletics League Premiership, Hendon
24 maiSemi 1:05:32 –1FinalePlymouth Half Marathon, Plymouth
10 mai10Kilometr 29:36 –3FinaleBristol 10K, Bristol
3 mai10Kilometr 30:40 –8FinaleEdinburgh BUPA Great Run, Edinburgh
15 marsSemi 1:06:16 –2FinaleHastings Half Marathon, Hastings
20086 courses
12 oct.10Kilometr 30:08 –7FinaleChichester Priory 10K Road Race, Chichester
21 sept.10Kilometr 30:29 –4FinaleSwansea Bay 10 K, Swansea
6 sept.3000m 8:40.10 –1FinaleBedford 10 in 100 Cup, Bedford
8 juin5000m 14:13.95 –1FinaleBirmingham British Athletics League, Birmingham
25 maiSemi 1:06:02 –1FinalePlymouth Half Marathon, Plymouth
20075 courses
16 sept.Semi 1:07:21 –4FinaleMarcq-En-Baroeul Half Marathon, Marcq-en-Baroeul
9 sept.10Kilometr 29:27 –4FinaleSheffield BUPA Great Yorkshire Run, Sheffield
29 juil.10Kilometr 29:14 –5FinaleCardiff Bupa Great Wales Run, Cardiff
20 mai5000m 14:01.08 –1FinaleMontreuil-Sous-Bois French Club Championships, Montreuil-sous-Bois
17 avr.10Kilometr 28:52 –1FinaleLomme Quand Lomme Court, Lomme
20066 courses
26 nov.10Kilometr 29:14 –1FinaleLeeds Abbey Dash 10K, Leeds
17 sept.Semi 1:06:57 –3FinaleMarcq-En-Bareoul Half Marathon, Marcq-en-Baroeul
2 sept.10Kilometr 29:49 –2FinaleLille Metropole, Lille
18 juin5Kilometre 14:24 –6Finale5 km, Horwich
21 mai5000m 14:24.63 –2FinaleFranconville French Club Championships, Franconville
