JN
Jean Berchmans Ndayisenga
BDIMenBirth dateAug 18, 1981
Height-
Weight-
Jean Berchmans Ndayisenga is a Burundi middle-distance runner, born on August 18, 1981. He competes primarily in the 800m, 3000m and 5000m.
His personal bests include 1:54.56 in the 800m, 7:59.09 in the 3000m, 13:42.15 in the 5000m, 29:59.78 in the 10000m and 1:03:27 in the Semi. He is currently active on the international athletics circuit, representing Burundi.
Key facts
10 Kilometres Road
28:36
3000 m
7:59.09
Age
45 years old
As of Sep 26, 2026: 10 Kilometres Road 28:36, 3000 m 7:59.09, 2011 season best 29:06 (May 15, 2011) · 45 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2011 | 3000m | 8:20.87 | - | May 7, 2011 | ↓ | - |
| 2011 | 5000m | 14:40.10 | - | Jun 4, 2011 | ↓ | - |
| 2011 | 10Kilometr | 29:06 | - | May 15, 2011 | ↓ | - |
| 2011 | Semi | 1:04:24 | - | Mar 27, 2011 | ↓ | - |
| 2010 | 3000m | 8:16.45 | - | Jun 5, 2010 | ↓ | - |
| 2010 | 5000m | 14:15.92 | - | Jul 31, 2010 | ↓ | - |
| 2010 | 10Kilometr | 29:08 | - | May 9, 2010 | ↓ | - |
| 2010 | Semi | 1:04:48 | - | Feb 21, 2010 | ↓ | - |
| 2009 | 3000m | 8:22.90 | - | Aug 8, 2009 | ↓ | - |
| 2009 | 5000m | 14:30.50 | - | Aug 22, 2009 | ↓ | - |
| 2009 | 10Kilometr | 29:36 | - | May 10, 2009 | ↓ | - |
| 2009 | Semi | 1:05:32 | - | May 24, 2009 | ↓ | - |
| 2008 | 3000m | 8:40.10 | - | Sep 6, 2008 | ↓ | - |
| 2008 | 5000m | 14:13.95 | - | Jun 8, 2008 | ↓ | - |
| 2008 | 10Kilometr | 30:08 | - | Oct 12, 2008 | ↓ | - |
| 2008 | CrossCount | 38:00 | - | Mar 30, 2008 | ↓ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2008 | Semi | 1:06:02 | - | May 25, 2008 | ↓ | - |
| 2007 | 5000m | 14:01.08 | - | May 20, 2007 | ↓ | - |
| 2007 | 10Kilometr | 28:52 | - | Apr 17, 2007 | ↓ | - |
| 2007 | Semi | 1:07:21 | - | Sep 16, 2007 | ↓ | - |
| 2006 | 5Kilometre | 14:24 | - | Jun 18, 2006 | - | - |
| 2006 | 5000m | 14:24.63 | - | May 21, 2006 | ↓ | - |
| 2006 | 10Kilometr | 29:14 | - | Nov 26, 2006 | ↓ | - |
| 2006 | 20Kilometr | 1:02:33 | - | May 1, 2006 | - | - |
| 2006 | Semi | 1:06:57 | - | Sep 17, 2006 | ↓ | - |
| 2005 | 5000m | 14:24.68 | - | May 22, 2005 | ↓ | - |
| 2005 | CrossCount | 38:17 | - | Mar 20, 2005 | ↓ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | 10MilesRoa | 49:53 | - | Mar 6, 2005 | ↓ | - |
| 2005 | Semi | 1:10:22 | - | Oct 2, 2005 | ↓ | - |
| 2004 | 5000m | 13:42.15 | - | Jul 31, 2004 | ↓ | - |
| 2004 | CrossCount | 13:57 | - | Mar 20, 2004 | ↓ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 10Kilometr | 29:25 | - | Jul 14, 2004 | ↓ | - |
| 2003 | 5000m | 14:29.54 | - | May 4, 2003 | ↓ | - |
| 2003 | 10Kilometr | 30:14 | - | Sep 10, 2003 | ↓ | - |
| 2002 | 3000m | 7:59.09 | - | Jun 16, 2002 | ↓ | - |
| 2002 | 5000m | 13:47.17 | - | Jul 27, 2002 | ↓ | - |
| 2002 | 10Kilometr | 28:36 | - | Mar 31, 2002 | ↓ | - |
| 2002 | CrossCount | 36:29 | - | Mar 24, 2002 | ↓ | 30th IAAF World Cross Country Championships, Dublin |
| 2002 | 15Kilometr | 45:48 | - | May 1, 2002 | - | - |
| 2002 | Semi | 1:03:27 | - | May 5, 2002 | ↓ | Bruxelles IAAF World Half Marathon Championships |
| 2001 | 3000m | 8:08.09 | - | Jun 2, 2001 | ↓ | - |
| 2001 | 3000m-short-track | 8:08.25 | - | Feb 7, 2001 | - | - |
| 2001 | 3000mSt | 8:51.48 | - | Jun 19, 2001 | - | - |
| 2001 | 5000m | 13:42.56 | - | Jul 12, 2001 | ↓ | - |
| 2001 | 10Kilometr | 28:39 | - | Apr 1, 2001 | ↓ | - |
| 2001 | 10MilesRoa | 48:11 | - | Oct 7, 2001 | ↓ | - |
| 2000 | 800m | 1:54.56 | - | Jul 23, 2000 | - | - |
| 2000 | 5000m | 13:58.74 | - | Jul 30, 2000 | ↓ | - |
| 2000 | 10MilesRoa | 48:13 | - | Oct 28, 2000 | ↓ | - |
| 1999 | 5000m | 13:56.89 | - | Aug 14, 1999 | ↓ | - |
| 1999 | 10000m | 30:33.07 | - | Aug 15, 1999 | ↓ | - |
| 1998 | 10000m | 29:59.78 | - | Jul 30, 1998 | ↓ | Annecy IAAF World Junior Championships, Parc des Sports, Annecy |
2011
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:06:29 | - | Jun 19 | Phalempin Half Marathon, Phalempin |
5000m | 14:40.10 | - | Jun 4 | Cardiff British Athletics League, Cardiff |
Semi | 1:07:45 | - | May 29 | Plymouth Half Marathon, Plymouth |
10Kilometr | 29:06 | - | May 15 | Bristol 10 km, Bristol |
3000m | 8:20.87 | - | May 7 | Eton Joe Smith Cup, Eton |
Semi | 1:04:24 | - | Mar 27 | Wilmslow Half Marathon, Wilmslow |
Semi | 1:05:03 | - | Mar 6 | Bath Half Marathon, Bath |
10Kilometr | 29:47 | - | Jan 23 | Telford 10K, Telford |
2010
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:07:37 | - | Oct 24 | Birmingham EDP Half Marathon, Birmingham |
10Kilometr | 29:12 | - | Sep 12 | 10 km, Cardiff |
3000m | 8:24.18 | - | Sep 4 | Hendon 10 in 100 Cup Final, Hendon |
3000m | 8:19.01 | - | Aug 21 | Lee Valley British Athletics League, Lee Valley |
5000m | 14:15.92 | - | Jul 31 | Eton British Athletics League, Eton |
3000m | 8:22.09 | - | Jul 24 | Birmingham McCain EAP Birmingham Games, Birmingham |
10Kilometr | 29:22 | - | Jul 18 | Sunderland BUPA Great North Run, Sunderland |
10Kilometr | 29:24 | - | Jul 4 | Manchester 10K, Manchester |
5000m | 14:40.14 | - | Jul 3 | Birmingham British Athletics League, Birmingham |
Semi | 1:09:18 | - | Jun 27 | Mansfield Half Marathon, Mansfield |
3000m | 8:16.45 | - | Jun 5 | Hendon British Athletics League, Hendon |
10Kilometr | 29:08 | - | May 9 | Bristol 10 km, Bristol |
10Kilometr | 29:58 | - | Apr 11 | Belfast Titanic Quarter 10K, Belfast |
Semi | 1:06:00 | - | Mar 7 | Bath Half Marathon, Bath |
Semi | 1:04:48 | - | Feb 21 | Wokingham Half Marathon, Wokingham |
2009
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:07 | - | Nov 15 | Brighton 10km, Brighton |
Semi | 1:06:17 | - | Oct 11 | Birmingham EDF Energy Half Marathon, Birmingham |
10Kilometr | 30:18 | - | Sep 27 | Swansea Bay 10K, Swansea |
Semi | 1:06:35 | - | Sep 13 | Nottingham Robin Hood Half Marathon, Nottingham |
5000m | 14:30.50 | - | Aug 22 | Newham British Athletics League Premiership, Newham |
3000m | 8:22.90 | - | Aug 8 | Hendon Jo Smith Cup, Hendon |
5000m | 14:59.08 | - | Aug 1 | Hendon British Athletics League Premiership, Hendon |
Semi | 1:05:32 | - | May 24 | Plymouth Half Marathon, Plymouth |
10Kilometr | 29:36 | - | May 10 | Bristol 10K, Bristol |
10Kilometr | 30:40 | - | May 3 | Edinburgh BUPA Great Run, Edinburgh |
Semi | 1:06:16 | - | Mar 15 | Hastings Half Marathon, Hastings |
2008
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:08 | - | Oct 12 | Chichester Priory 10K Road Race, Chichester |
10Kilometr | 30:29 | - | Sep 21 | Swansea Bay 10 K, Swansea |
3000m | 8:40.10 | - | Sep 6 | Bedford 10 in 100 Cup, Bedford |
5000m | 14:13.95 | - | Jun 8 | Birmingham British Athletics League, Birmingham |
Semi | 1:06:02 | - | May 25 | Plymouth Half Marathon, Plymouth |
CrossCount | 38:00 | - | Mar 30 | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
2007
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:07:21 | - | Sep 16 | Marcq-En-Baroeul Half Marathon, Marcq-en-Baroeul |
10Kilometr | 29:27 | - | Sep 9 | Sheffield BUPA Great Yorkshire Run, Sheffield |
10Kilometr | 29:14 | - | Jul 29 | Cardiff Bupa Great Wales Run, Cardiff |
5000m | 14:01.08 | - | May 20 | Montreuil-Sous-Bois French Club Championships, Montreuil-sous-Bois |
10Kilometr | 28:52 | - | Apr 17 | Lomme Quand Lomme Court, Lomme |
2006
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:14 | - | Nov 26 | Leeds Abbey Dash 10K, Leeds |
Semi | 1:06:57 | - | Sep 17 | Marcq-En-Bareoul Half Marathon, Marcq-en-Baroeul |
10Kilometr | 29:49 | - | Sep 2 | Lille Metropole, Lille |
5Kilometre | 14:24 | - | Jun 18 | 5 km, Horwich |
5000m | 14:24.63 | - | May 21 | Franconville French Club Championships, Franconville |
Showing 1 - 50 of 107
Honours
6
1998Annecy IAAF World Junior Championships
10,000 Metres
FAQ
Frequently asked questions
What is Jean Berchmans Ndayisenga's 10 Kilometres Road personal best?
Jean Berchmans Ndayisenga's 10 Kilometres Road personal best is 28:36, set on Mar 31, 2002 in La Courneuve (FRA).
Which events does Jean Berchmans Ndayisenga compete in?
Jean Berchmans Ndayisenga competes in the 10 Kilometres Road and 3000 m.
How did Jean Berchmans Ndayisenga perform in 2011?
2011 season best: 29:06, set on May 15, 2011.