FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20118 carreras
19 junSemi 1:06:29 –2FinalPhalempin Half Marathon, Phalempin
4 jun5000m 14:40.10 –1FinalCardiff British Athletics League, Cardiff
29 maySemi 1:07:45 –3FinalPlymouth Half Marathon, Plymouth
15 may10Kilometr 29:06 –3FinalBristol 10 km, Bristol
7 may3000m 8:20.87 –2FinalEton Joe Smith Cup, Eton
27 marSemi 1:04:24 –1FinalWilmslow Half Marathon, Wilmslow
6 marSemi 1:05:03 –5FinalBath Half Marathon, Bath
23 ene10Kilometr 29:47 –1FinalTelford 10K, Telford
201015 carreras
24 octSemi 1:07:37 –5FinalBirmingham EDP Half Marathon, Birmingham
12 sept10Kilometr 29:12 –1Final10 km, Cardiff
4 sept3000m 8:24.18 –1FinalHendon 10 in 100 Cup Final, Hendon
21 ago3000m 8:19.01 –1FinalLee Valley British Athletics League, Lee Valley
31 jul5000m 14:15.92 –1FinalEton British Athletics League, Eton
24 jul3000m 8:22.09 –1FinalBirmingham McCain EAP Birmingham Games, Birmingham
18 jul10Kilometr 29:22 –5FinalSunderland BUPA Great North Run, Sunderland
4 jul10Kilometr 29:24 –1FinalManchester 10K, Manchester
3 jul5000m 14:40.14 –1FinalBirmingham British Athletics League, Birmingham
27 junSemi 1:09:18 –1FinalMansfield Half Marathon, Mansfield
5 jun3000m 8:16.45 –3FinalHendon British Athletics League, Hendon
9 may10Kilometr 29:08 –3FinalBristol 10 km, Bristol
11 abr10Kilometr 29:58 –1FinalBelfast Titanic Quarter 10K, Belfast
7 marSemi 1:06:00 –7FinalBath Half Marathon, Bath
21 febSemi 1:04:48 –1FinalWokingham Half Marathon, Wokingham
200911 carreras
15 nov10Kilometr 30:07 –3FinalBrighton 10km, Brighton
11 octSemi 1:06:17 –1FinalBirmingham EDF Energy Half Marathon, Birmingham
27 sept10Kilometr 30:18 –1FinalSwansea Bay 10K, Swansea
13 septSemi 1:06:35 –2FinalNottingham Robin Hood Half Marathon, Nottingham
22 ago5000m 14:30.50 –1FinalNewham British Athletics League Premiership, Newham
8 ago3000m 8:22.90 –2FinalHendon Jo Smith Cup, Hendon
1 ago5000m 14:59.08 –2FinalHendon British Athletics League Premiership, Hendon
24 maySemi 1:05:32 –1FinalPlymouth Half Marathon, Plymouth
10 may10Kilometr 29:36 –3FinalBristol 10K, Bristol
3 may10Kilometr 30:40 –8FinalEdinburgh BUPA Great Run, Edinburgh
15 marSemi 1:06:16 –2FinalHastings Half Marathon, Hastings
20086 carreras
12 oct10Kilometr 30:08 –7FinalChichester Priory 10K Road Race, Chichester
21 sept10Kilometr 30:29 –4FinalSwansea Bay 10 K, Swansea
6 sept3000m 8:40.10 –1FinalBedford 10 in 100 Cup, Bedford
8 jun5000m 14:13.95 –1FinalBirmingham British Athletics League, Birmingham
25 maySemi 1:06:02 –1FinalPlymouth Half Marathon, Plymouth
20075 carreras
16 septSemi 1:07:21 –4FinalMarcq-En-Baroeul Half Marathon, Marcq-en-Baroeul
9 sept10Kilometr 29:27 –4FinalSheffield BUPA Great Yorkshire Run, Sheffield
29 jul10Kilometr 29:14 –5FinalCardiff Bupa Great Wales Run, Cardiff
20 may5000m 14:01.08 –1FinalMontreuil-Sous-Bois French Club Championships, Montreuil-sous-Bois
17 abr10Kilometr 28:52 –1FinalLomme Quand Lomme Court, Lomme
20066 carreras
26 nov10Kilometr 29:14 –1FinalLeeds Abbey Dash 10K, Leeds
17 septSemi 1:06:57 –3FinalMarcq-En-Bareoul Half Marathon, Marcq-en-Baroeul
2 sept10Kilometr 29:49 –2FinalLille Metropole, Lille
18 jun5Kilometre 14:24 –6Final5 km, Horwich
21 may5000m 14:24.63 –2FinalFranconville French Club Championships, Franconville
