DateDisciplineRésultatVentPl.TourCompétitions
20195 courses
9 mars5000m 15:35.08 –7FinaleACNW Ch., Potchefstroom
8 mars10000m 31:35.31 –4FinaleACNW Ch., Potchefstroom
5 mars5000m 15:40.84 –5FinaleACNW League 5, Potchefstroom
20163 courses
30 juil.Semi 1:04:59 –23FinaleSouth African Half Marathon Championships, Port Elizabeth
15 mars3000m 8:36.31 –1FinalePotchefstroom ACNW League Meeting, Potchefstroom
26 janv.3000m 8:42.1h –4FinalePotchefstroom
20153 courses
5 déc.Semi 1:08:40 –10FinaleBurgersfort Half Marathon, Burgersfort
26 sept.Marathon 2:17:26 –1FinaleMossel Bay PetroSA Marathon, Mossel Bay - South African Marathon Ch.
16 maiSemi 1:08:38 –10FinalePolokwane Half Marathon, Polokwane
20142 courses
31 aoûtSemi 1:09:14 –14FinaleHowick Mandela Half Marathon, Howick
2 marsSemi 1:07:57 –2FinaleVereeniging Cape Gate Vaal Half Marathon, Vereeniging
20133 courses
30 nov.10Kilometr 30:22 –2FinaleBurgersfort 10 km, Burgersfort
21 sept.Semi 1:07:14 –16FinaleEast London South African Half Marathon Championships, East London
3 févr.Marathon 2:21:39 –3FinaleSouth African Marathon Championships, Oudtshoorn
20126 courses
8 sept.Semi 1:03:58 –5FinaleBurgersfort Eastern Limb Mines Half Marathon, Burgersfort
28 juil.Semi 1:03:56 –2FinalePhalaborwa Foskor Half Marathon, Phalaborwa
19 mai10Kilometr 30:13 –26FinaleKimberley South African 10 km Road Running Championships, Kimberley
1 avr.Semi 1:06:45 –21FinaleRabat Semi-Marathon International de Rabat, Rabat
5 févr.Marathon 2:13:18 –1FinaleSouth African Marathon Championships, George
20117 courses
27 nov.Marathon 2:10:43 –6FinaleValencia Marathon, Valencia
2 oct.Semi 1:11:40 –2FinaleKrugersdorp Roy Brown Memorial, Krugersdorp
23 juil.Semi 1:04:17 –8FinalePhalaborwa Foskor Half Marathon, Phalaborwa
2 juil.Semi 1:04:22 –9FinalePort Elizabeth South African Half Marathon Championships, Port Elizabeth
3 avr.Semi 1:04:42 –17FinaleRabat Semi-Marathon International de Rabat, Rabat
13 févr.Marathon 2:14:29 –2FinaleSouth African Marathon Championships, George
20105 courses
2 oct.Marathon 2:16:19 –1FinaleSouth African Marathon Championships, Durban
14 aoûtSemi 1:05:12 –6FinaleMossel Bay Half Marathon, Mossel Bay
11 avr.Marathon 2:19:03 –6FinalePyongyang Marathon, Pyongyang
21 mars5000m 14:24.86 –10FinaleSouth African Championships, Durban
20 mars10000m 29:11.16 –6FinaleSouth African Championships, Durban
20096 courses
27 sept.10Kilometr 29:31 –2FinaleCape Town Nedbank 10km, Cape Town
4 juil.Semi 1:02:11 –12FinalePort Elizabeth Nedbank Matha Half-Marathon Series, Port Elizabeth - South African Half Marathon Ch.
14 mars5000m 14:22.68 –5FinaleSouth African Championships, Stellenbosch
13 mars10000m 29:29.84 –4FinaleSouth African Championships, Stellenbosch
8 févr.Marathon 2:17:48 –4FinaleDurban Marathon, Durban - South African Marathon Ch.
20086 courses
4 oct.Semi 1:06:15 –14FinaleBloemfontein Nedbank Half Marathon, Bloemfontein
30 août10Kilometr 29:54 –21FinaleStellenbosch South African 10km Championships, Stellenbosch
26 juil.Semi 1:04:25 –3FinalePhalaborwa Foksor Half Marathon, Phalaborwa
5 juil.Semi 1:04:52 –16FinaleSouth African Half Marathon Championships, Port Elizabeth
15 mars10000m 29:43.60 –7FinaleSouth African Championships, Stellenbosch
10 févr.Marathon 2:15:08 –3FinaleDurban Nedbank City Marathon, Durban
20076 courses
16 sept.10Kilometr 29:17 –3FinaleCape Town of City, Cape Town
11 août10Kilometr 29:13 –6FinaleStellenbosch Nedbank South African Championships, Stellenbosch
19 juil.10000m 28:43.01 –10FinaleAlgiers All-African Games, Algiers
27 avr.10Kilometr 29:30 –2FinaleSasolburg Zio Cash & Carry, Sasolburg
