DateDisciplineRésultatVentPl.TourCompétitions
20221 course
27 nov.10Kilometr 29:40 –3FinaleWilmslow Festive 10K, Wilmslow
20212 courses
19 sept.Semi 1:07:03 –2FinaleEssar Chester Half Marathon, Chester
20203 courses
20 sept.Semi 1:05:54 –2FinaleCheshire Half Marathon, Cirencester
2 févr.10Kilometr 29:14 –4FinaleChichester 10K at Goodwood, Chichester
20197 courses
17 nov.10MilesRoa 47:24 –1FinaleBrampton to Carlisle 10, Brampton
13 oct.10Kilometr 29:56 –1FinaleFarndon 10K, Crewe
15 sept.Semi 1:05:19 –27FinaleCopenhagen Half Marathon, København
28 juil.10Kilometr 29:59 –1FinaleHelena Tipping Memorial 10K, Wrexham
7 juil.10Kilometr 30:29 –1FinaleAlderley Edge Bypass 10K, Manchester
20186 courses
4 nov.10Kilometr 29:47 –5FinaleLeeds Abbey Dash 10K, Leeds
25 mars10Kilometr 29:32 –1FinaleCardiff 10K, Cardiff
15 févr.5Kilometre 14:00 –2FinaleArmagh Road Race, Armagh
7 janv.10Kilometr 29:12 –1FinaleTelford 10K, Telford
20173 courses
1 oct.Semi 1:05:33 –13FinaleCardiff Half Marathon, Cardiff
3 sept.10Kilometr 29:59 –2FinaleCardiff 10 km, Cardiff
18 févr.5Kilometre 14:14 –12FinaleArmagh Road Race, Armagh
201616 courses
11 déc.10Kilometr 29:30 –5FinaleTelford 10K, Telford
9 oct.4MilesRoad 18:32 –15FinaleGroningen 4 Miles, Groningen
20 août3000m 8:19.65 –5FinaleStretford BMC Grand Prix, Stretford
9 août3000m 8:17.19 –1FinaleStretford Trafford Grand Prix, Stretford
5 août5Kilometre 14:28 –4FinaleIpswich 5K, Ipswich
27 juil.3000m 8:08.10 –5FinaleWatford Open Graded Meeting, Watford
19 juil.1500m 3:51.02 –5FinaleStretford BMC Gold Standard Races, Stretford
9 juil.5000m 14:17.98 –6FinaleSolihull BMC Grand Prix, Solihull
9 juil.1500m 3:52.04 –9FinaleSolihull BMC Grand Prix, Solihull
25 juin5000m 14:03.57 –8FinaleUK Championships, Birmingham
16 juin5000m 14:02.31 –8FinaleHérouville-St-Clair Meeting Elite, Hérouville
29 mai5000m 13:43.35 –12FinaleOordegem IFAM Meeting, Oordegem
22 mai3000m 8:09.61 –4FinaleLoughborough International, Loughborough
14 mai5000m 13:54.24 –2FinaleManchester BMC Grand Prix, Manchester
3 avr.5Kilometre 14:08 –11FinaleCarlsbad 5000, Carlsbad, CA
18 févr.5Kilometre 14:03 –1FinaleArmagh Road Race, Armagh
20151 course
20149 courses
16 août5000m 14:24.20 –8FinaleSolihull BMC Grand Prix, Solihull
12 août3000m 8:29.39 –1FinaleStretford Tafford Grand Prix, Stretford
15 juil.3000m 8:19.88 –2FinaleCardiff Welsh Athletics International, Cardiff
5 juil.1500m 3:53.02 –1FinaleHendon British Athletics League, Hendon
21 juin5000m 14:36.96 –2FinaleBedford England Athletics U23 Championships, Bedford - U23 Events
7 juin5000m 14:33.07 –1FinaleBirmingham British Athletics League, Birmingham
31 mai1500m 3:48.18 –10FinaleManchester BMC Grand Prix, Manchester
6 mai3000m 8:14.95 –2FinaleStretford Trafford Grand Prix, Stretford
20138 courses
4 sept.1500m 3:49.10 –10FinaleWatford BMC Gold Standard Races, Watford
