Valeriya Khramova

RUSMujeres

Fecha de nacimiento13 ago 1992

Altura-

Peso-

Valeriya Khramova es una velocista de Rusia, nacida el 13 de agosto de 1992. Compite principalmente en 200m, 400m y 400mH.

Sus mejores marcas personales incluyen 24.91 en 200m, 53.74 en 400m, 55.70 en 400mH, 3:30.54 en 4x400m y 8.58 en 60mH. Ha obtenido 4 medallas de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Rusia.

Datos clave

400 m vallas

55.70

#394 de todos los tiempos

400 Metres Short Track

53.74

Mejor marca 2021

58.24

25 jun 2021 · Olympic Stadium, Cheboksary (RUS)

Mejor marca 2021

Última competición

Russian Championships

26 jun 2021 · 59.02

Russian Championships

Edad

34 años

A 25 sept 2026: 400 m vallas 55.70 (#394 de todos los tiempos), 400 Metres Short Track 53.74, Mejor marca 2021 58.24 (25 jun 2021, Olympic Stadium, Cheboksary (RUS)) · Última competición: Russian Championships, 26 jun 2021, 59.02 · 34 años

Mejores marcas personales

200m

24.91

400m

53.74

400mH

55.70

#394 de todos los tiempos

4x400m

3:30.54

60mH

8.58

4x400Metre

3:35.72

400m-short-track

53.74

200m-short-track

24.91

300m

39.84

300m-short-track

39.84

4x200Metre

1:43.60

600m

1:32.02

600m-short-track

1:32.02

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2021	400m-short-track	55.19	-	15 feb 2021	↑	Russian Indoor Championships, LFK CSKA, Moskva (i)
2021	400m	55.19	-	15 feb 2021	↑	Russian Indoor Championships, LFK CSKA, Moskva (i)
2021	400mH	58.24	-	25 jun 2021	↑	Russian Championships
2021	4x400Metre	3:37.49	-	17 feb 2021	↓	Russian Indoor Championships, LFK CSKA, Moskva (i)
2021	4x400m	3:43.52	-	11 jun 2021	↓	Stadium Desna, Bryansk (RUS)
2020	400mH	59.52	-	9 sept 2020	↑	Russian Championships
2019	400m-short-track	54.57	-	13 feb 2019	↑	Russian Indoor Championships
2019	400m	54.57	-	13 feb 2019	↑	Russian Indoor Championships
2019	400mH	55.91	-	25 jul 2019	↑	Russian Championships, Cheboksary
2019	4x400m	3:30.54	-	27 jul 2019	↓	Russian Championships, Cheboksary
2019	4x400Metre	3:40.04	-	15 feb 2019	↓	Russian Indoor Championships
2018	400m-short-track	54.10	-	12 feb 2018	↑	Russian Indoor Championships
2018	400m	54.10	-	12 feb 2018	↑	Russian Indoor Championships
2018	400mH	56.04	-	20 jul 2018	↑	Russian Championships, Kazan
2018	4x400Metre	3:35.72	-	14 feb 2018	↓	Russian Indoor Championships
2017	200m-short-track	25.07	-	25 ene 2017	↓	Moskva (RUS) (i)
2017	200m	25.07	-	25 ene 2017	↓	Moskva (RUS) (i)
2017	400m-short-track	53.74	-	20 feb 2017	↑	Moskva (RUS) (i)
2017	400m	53.74	-	20 feb 2017	↑	Moskva (RUS) (i)
2017	400mH	55.70	-	1 jul 2017	↑	Zhukovskiy (RUS)
2016	400m-short-track	53.76	-	23 feb 2016	↑	Moskva (RUS) (i)
2016	400m	53.76	-	23 feb 2016	↑	Moskva (RUS) (i)
2016	400mH	57.07	-	21 jul 2016	↑	Zhukovskiy (RUS)
2015	400mH	56.82	-	3 ago 2015	↑	Cheboksary (RUS)
2014	200m	24.91	-	18 feb 2014	↓	Moskva (RUS) (i)
2014	200m-short-track	24.91	-	18 feb 2014	↓	Moskva (RUS) (i)
2014	400m-short-track	55.07	-	17 feb 2014	↑	Moskva (RUS) (i)
2014	400m	55.07	-	17 feb 2014	↑	Moskva (RUS) (i)
2014	400mH	55.80	-	14 jul 2014	↑	Saransk (RUS)
2013	60mH	8.58	-	31 ene 2013	-	Samara (RUS) (i)
2013	400m-short-track	54.08	-	12 feb 2013	↑	Moskva (RUS) (i)
2013	400m	54.08	-	12 feb 2013	↑	Moskva (RUS) (i)
2013	400mH	57.06	-	22 jul 2013	↑	Moskva (RUS)
2013	600m-short-track	1:32.36	-	22 dic 2013	↑	Moskva (RUS) (i)
2013	600m	1:32.36	-	22 dic 2013	↑	Moskva (RUS) (i)
2012	300m	39.84	-	22 dic 2012	↑	Moskva (RUS) (i)
2012	300m-short-track	39.84	-	22 dic 2012	↑	Moskva (RUS) (i)
2012	400mH	57.82	-	3 jul 2012	↑	Cheboksary (RUS)
2012	600m	1:32.02	-	21 dic 2012	↑	Moskva (RUS) (i)
2012	600m-short-track	1:32.02	-	21 dic 2012	↑	Moskva (RUS) (i)
2011	300m	40.99	-	24 dic 2011	↑	Moskva (RUS) (i)
2011	300m-short-track	40.99	-	24 dic 2011	↑	Moskva (RUS) (i)
2011	400m	57.71	-	4 feb 2011	↑	Saransk (RUS) (i)
2011	400m-short-track	57.71	-	4 feb 2011	↑	Saransk (RUS) (i)
2011	400mH	58.06	-	1 jul 2011	↑	Cheboksary (RUS)
2011	600m	1:34.91	-	23 dic 2011	↑	Moskva (RUS) (i)
2011	600m-short-track	1:34.91	-	23 dic 2011	↑	Moskva (RUS) (i)
2011	4x200Metre	1:43.60	-	6 feb 2011	-	Saransk (RUS) (i)
2010	300m	41.37	-	19 dic 2010	↑	Moskva (RUS) (i)
2010	300m-short-track	41.37	-	19 dic 2010	↑	Moskva (RUS) (i)
2010	400mH	1:00.57	-	19 jun 2010	↑	Cheboksary (RUS)

Disciplina	Resultado	Viento	Fecha	Competiciones
400mH	59.02	-	26 jun	Russian Championships
400mH	58.24	-	25 jun	Russian Championships
400mH	58.24	-	24 jun	Russian Championships
400mH	58.84	-	24 jun	Russian Championships
400mH	59.02	-	24 jun	Russian Championships
4x400m	3:43.52	-	11 jun	Russia Team Championships, Stadium Desna, Bryansk
400mH	58.78	-	6 jun	Moskva Ch., Znamenskikh Stadion, Moskva
400mH	58.28	-	29 may	Federation Cup, Slava Metreveli Stadium, Sochi
4x400Metre	3:37.49	-	17 feb	Russian Indoor Championships, LFK CSKA, Moskva (i)
400m-short-track	55.19	-	15 feb	Russian Indoor Championships, LFK CSKA, Moskva (i)
400m-short-track	55.54	-	7 feb	Russian Winter, LFK CSKA, Moskva (i)

Disciplina	Resultado	Viento	Fecha	Competiciones
400mH	59.52	-	9 sept	Russian Championships
400mH	1:00.16	-	8 sept	Russian Championships
400mH	59.52	-	8 sept	Russian Championships

Disciplina	Resultado	Viento	Fecha	Competiciones
400mH	57.30	-	26 oct	CISM Military World Games, Five Rings Sports Center, Wuhan
400mH	57.30	-	24 oct	CISM Military World Games, Five Rings Sports Center, Wuhan
400mH	56.79	-	1 oct	IAAF World Championships in Athletics
400mH	56.79	-	28 sept	IAAF World Championships in Athletics
4x400m	3:37.53	-	6 sept	Russian Team Championships, Sochi
400mH	56.29	-	5 sept	Russian Team Championships, Sochi
400mH	56.34	-	18 ago	Motonet GP, Espoo
400mH	56.55	-	16 ago	Goteborg Athletics Grand Prix
4x400m	3:30.54	-	27 jul	Russian Championships, Cheboksary
400mH	55.91	-	25 jul	Russian Championships, Cheboksary
400mH	55.91	-	24 jul	Russian Championships, Cheboksary
400mH	56.65	-	24 jul	Russian Championships, Cheboksary
400mH	56.32	-	5 jul	Znamenskiy Memorial, Zhukovskiy
400mH	56.72	-	15 jun	P-T-S Meeting, Šamorín
400mH	56.96	-	11 jun	Podmoskovye Cup, Moskva
400mH	57.08	-	3 jun	Memoriál Josefa Odložila
400mH	57.21	-	29 may	Russia Cup, Sochi
4x400Metre	3:40.04	-	15 feb	Russian Indoor Championships
400m-short-track	54.57	-	14 feb	Russian Indoor Championships
400m-short-track	54.57	-	13 feb	Russian Indoor Championships
400m-short-track	54.77	-	3 feb	Russian Winter, Moskva (i)

Disciplina	Resultado	Viento	Fecha	Competiciones
400mH	56.04	-	21 jul	Russian Championships, Kazan
400mH	56.80	-	21 jul	Russian Championships, Kazan
400mH	56.04	-	20 jul	Russian Championships, Kazan
400mH	56.80	-	19 jul	Russian Championships, Kazan
400mH	56.69	-	12 jul	Zhukovskiy Russian Cup, Zhukovskiy
400mH	56.65	-	1 jul	Zhukovskiy Znamenskiy Memorial, Zhukovskiy
400mH	56.72	-	23 jun	Zhukovskiy Yevstratov Memorial, Zhukovskiy
400mH	57.32	-	13 jun	Zhukovskiy All Russian Competitions, Zhukovskiy
400mH	57.70	-	30 may	Smolensk Russian Team Championships, Smolensk
4x400Metre	3:35.72	-	14 feb	Russian Indoor Championships
400m-short-track	54.48	-	13 feb	Russian Indoor Championships
400m-short-track	54.10	-	13 feb	Russian Indoor Championships
400m-short-track	54.10	-	12 feb	Russian Indoor Championships
400m-short-track	55.75	-	4 feb	Moskva Russian Winter, Moskva (i)

Valeriya Khramova

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2021

2020

2019

2018

2017

Palmarés