Valeriya Khramova
- Born
- Aug 13, 1992 (34 years old)
- Events
- 400 m hurdles · 400 Metres Short Track
Valeriya Khramova is a Russia sprinter, born on August 13, 1992. She competes primarily in the 200m, 400m and 400mH.
Her personal bests include 24.91 in the 200m, 53.74 in the 400m, 55.70 in the 400mH, 3:30.54 in the 4x400m and 8.58 in the 60mH. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Russia.
Personal best · 400 m hurdles55.70
2021 season best58.24Jun 25, 2021 · Olympic Stadium, Cheboksary
Personal best · 400 Metres Short Track53.74
Last competitionRussian ChampionshipsJun 26, 2021 · 59.02
As of Nov 12, 2026: 400 m hurdles 55.70 (#394 all-time), 400 Metres Short Track 53.74, 2021 season best 58.24 (Jun 25, 2021, Olympic Stadium, Cheboksary (RUS)) · Last competition: Russian Championships, Jun 26, 2021, 59.02 · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorMoskva 201424.911,001 pts–
400mIndoorMoskva 201753.741,094 pts–
60mH20138.581,032 pts–
60mHIndoorSamara 20138.581,032 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 400m-short-track Indoor | 55.19 | – | Feb 15, 2021 | Russian Indoor Championships, LFK CSKA, Moskva (i) |
| 2021 | 400m Indoor | 55.19 | – | Feb 15, 2021 | Russian Indoor Championships, LFK CSKA, Moskva (i) |
| 2021 | 400m-short-track | 55.54 | – | Feb 7, 2021 | – |
| 2021 | 400mH | 58.24 | – | Jun 25, 2021 | Russian Championships |
| 2021 | 4x400Metre Indoor | 3:37.49 | – | Feb 17, 2021 | Russian Indoor Championships, LFK CSKA, Moskva (i) |
| 2021 | 4x400m | 3:43.52 | – | Jun 11, 2021 | Stadium Desna, Bryansk (RUS) |
| 2020 | 400mH | 59.52 | – | Sep 9, 2020 | Russian Championships |
| 2019 | 400m-short-track Indoor | 54.57 | – | Feb 13, 2019 | Russian Indoor Championships |