FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20144 carreras
6 jul1500m 4:44.78 –FinalBremen Regional Championships, Bremen
28 may5000m 17:17.22 –21FinalKoblenz Mini Internationales, Koblenz
14 may3000m 10:10.30 –3FinalDortmund Läuferabend, Dortmund
6 abr5Kilometre 17:26 –10FinalKorschenbroich City Lauf, Korschenbroich
201311 carreras
27 jul1500m 4:35.26 –9FinalNinove Memorial Geert Rasschaert, Ninove
6 jul5000m 16:57.47 –6FinalGerman Championships, Ulm
22 jun1500m 4:39.17 –3FinalBottrop
8 jun5000m 17:11.70 –FinalRegensburg Sparkassen Gala, Regensburg - Mixed Races
31 may3000m 9:51.70 –9FinalDessau Anhalt 2013, Dessau
15 may5000m 16:38.91 –8FinalKoblenz Mini-Internationales, Koblenz
4 may10000m 35:00.06 –5FinalGerman 10,000m Championships, Bremen
23 feb3000m-short-track 9:33.10 –6FinalGerman Indoor Championships, Dortmund (i)
30 ene3000m-short-track 9:36.76 –2FinalFrankfurt-Kalbach German Indoor University Championships, Frankfurt-Kalbach (i)
20 ene3000m-short-track 9:51.08 –1FinalLeverkusen Regional Indoor Championships, Leverkusen (i)
201210 carreras
14 octSemi 1:23:36 –6FinalKöln Half Marathon, Köln
16 sept10Kilometr 35:23 –9FinalNagold German 10 km Road Running Championships, Nagold
16 ago3000m 9:39.07 –1FinalBergisch Gladbach Bahnlaufserie, Bergisch Gladbach
1 ago1500m 4:30.20 –1FinalPfungstadt Abendsportfest, Pfungstadt
25 jul1500m 4:33.01 –2FinalMünchen
16 jun5000m 17:09.78 –14FinalBochum-Wattenscheid German Championships, Wattenscheid, Bochum
3 jun1500m 4:41.09 –1FinalDuisburg Regional Championships, Duisburg
23 may5000m 17:12.83 –14FinalKoblenz Mini-Internationales, Koblenz
15 abrSemi 1:19:36 –8FinalGriesheim German Half Marathon Championships, Griesheim
29 ene1500m-short-track 4:42.78 –4FinalAubiére Regional Indoor Championships, Aubière (i)
20117 carreras
25 sept10Kilometr 35:34 –3FinalAnnecy 10 km, Annecy
23 jul5000m 16:55.00 –8FinalGerman Championships, Kassel
10 jul1500m 4:29.66 –3FinalGladbeck Regional Championships, Gladbeck
1 jul1500m 4:30.03 –1FinalSiegburg Abendsportfest, Siegburg
13 jun3000m 9:50.38 –2FinalSiegburg Pfingstsportfest, Siegburg
25 may5000m 16:52.79 –16FinalKoblenz Mini-Internationales, Koblenz
7 may10000m 36:09.50 –11FinalGerman 10,000m Championships, Essen
201010 carreras
3 octSemi 1:20:28 –11FinalKöln Half Marathon, Köln
11 sept10Kilometr 37:11 –21FinalOhrdruf German 10km Championships, Ohrdruf
14 ago5000m 17:04.26 –5FinalRegensburg German U23 Championships, Regensburg
9 jul1500m 4:34.06 –16FinalBottrop Internationales Meeting, Bottrop
24 jun3000m 9:56.21 –14FinalTroisdorf Läuferabend, Troisdorf
9 jun1000m 2:54.52 –1FinalKöln Bahnlaufserie des TuS Köln, Köln
19 may5000m 16:54.91 –9FinalKoblenz Mini Internationales, Koblenz
1 may10000m 36:10.75 –12FinalGerman 10,000m Championships, Ohrdruf
3 feb3000m-short-track 10:19.17 –3FinalFrankfurt-Kalbach German Indoor University Championships, Frankfurt-Kalbach (i)
20099 carreras
4 octSemi 1:18:38 –2FinalKöln Half Marathon, Köln
12 sept10Kilometr 35:59 –21FinalOttendorf German 10km Championships, Otterndorf
4 jul5000m 17:40.07 –20FinalGerman Championships, Ulm
27 jun5000m 16:59.03 –5FinalGöttingen German U23 Championships, Göttingen
13 jun3000m 9:59.14 –4FinalSchweinfurt DLV Jugend-Gala, Schweinfurt
6 jun1500m 4:39.76 –2FinalDortmund Nordrhein Regional Championships, Dortmund
31 may3000m 9:55.85 –4FinalDubnica nad Váhom ECCC Group B, Dubnica nad Váhom
20 may5000m 17:11.53 –13FinalKoblenz Mini Internationales, Koblenz