TP
Tiandra Ponteen
SKNMujeresFecha de nacimiento9 nov 1984
Altura-
Peso-
Tiandra Ponteen es una velocista de San Cristóbal y Nieves, nacida el 9 de noviembre de 1984. Compite principalmente en 100m, 200m y 400m.
Sus mejores marcas personales incluyen 11.84 en 100m, 23.24 en 200m, 50.83 en 400m, 2:15.05 en 800m y 44.43 en 4x100m. Ha obtenido 5 medallas de oro y 1 medalla de plata en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a San Cristóbal y Nieves.
Datos clave
400 Metres Short Track
50.91
200 Metres Short Track
23.24
Edad
41 años
A 27 sept 2026: 400 Metres Short Track 50.91, 200 Metres Short Track 23.24, Mejor marca 2012 53.10 (11 feb 2012, College Station, TX (USA) (i)) · Récord nacional (400 m) · 41 años
PB
Mejores marcas personales
11.84
23.24
2:15.05
4x100m
44.43
4x400m
3:30.40
4x400Metre
3:32.32
400m-short-track
50.91
200m-short-track
23.24
300m
37.65
300m-short-track
37.65
500Metres
1:13.5HT
500m-short-track
1:13.5HT
4x200Metre
1:33.00
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2012 | 4x100m | 44.90 | - | 10 jun 2012 | ↑ | Bird Rock (SKN) |
| 2012 | 400m-short-track | 53.10 | - | 11 feb 2012 | ↑ | College Station, TX (USA) (i) |
| 2012 | 400m | 53.22 | - | 22 abr 2012 | ↑ | College Station, TX (USA) (i) |
| 2012 | 800m | 2:15.05 | - | 24 mar 2012 | - | Arlington, TX (USA) |
| 2012 | 4x400m | 3:37.34 | - | 31 mar 2012 | ↑ | Austin, TX (USA) |
| 2011 | 200m | 24.15 | -0.4 | 26 mar 2011 | ↑ | Tempe, AZ (USA) |
| 2011 | 200m-short-track | 24.31 | - | 3 feb 2011 | ↓ | Saskatoon (CAN) (i) |
| 2011 | 400m | 52.64 | - | 7 may 2011 | ↑ | Baie Mahault (FRA) |
| 2011 | 400m-short-track | 53.80 | - | 4 feb 2011 | ↑ | Saskatoon (CAN) (i) |
| 2011 | 4x400m | 3:30.40 | - | 30 abr 2011 | ↑ | Philadelphia, PA (USA) |
| 2010 | 200m | 23.97 | +0.2 | 10 abr 2010 | ↑ | Denton, TX (USA) |
| 2010 | 4x100m | 44.43 | - | 29 jul 2010 | ↑ | Mayagüez (PUR) |
| 2010 | 400m | 51.80 | - | 15 may 2010 | ↑ | Atlanta, GA (USA) |
| 2010 | 400m-short-track | 52.45 | - | 26 feb 2010 | ↑ | New York, NY (USA) (i) |
| 2010 | 4x400m | 3:40.52 | - | 17 abr 2010 | ↑ | Lawrence, KS (USA) |
| 2009 | 400m | 52.52 | - | 16 may 2009 | ↑ | Ponce (PUR) |
| 2008 | 200m | 23.56 | +1.0 | 21 jun 2008 | ↑ | Basseterre (SKN) |
| 2008 | 400m | 52.26 | - | 22 jun 2008 | ↑ | St. Kitts & Nevis Championships |
| 2006 | 200m | 23.24 | - | 11 feb 2006 | ↑ | Fayetteville, AR (USA) (i) |
| 2006 | 200m-short-track | 23.24 | - | 11 feb 2006 | ↓ | Fayetteville, AR (USA) (i) |
| 2006 | 400m-short-track | 51.16 | - | 10 feb 2006 | ↑ | Fayetteville, AR (USA) (i) |
| 2006 | 400m | 51.43 | - | 18 may 2006 | ↑ | Fayetteville, AR (USA) (i) |
| 2005 | 200m | 23.41 | +0.1 | 9 abr 2005 | ↑ | Oxford, MS (USA) |
| 2005 | 400m | 50.83 | - | 11 jun 2005 | ↑ | Sacramento, CA (USA) |
| 2005 | 400m-short-track | 50.91 | - | 12 mar 2005 | ↑ | NCAA Div. I Indoor Championships |
| 2005 | 4x200Metre | 1:33.00 | - | 29 abr 2005 | - | Philadelphia, PA (USA) |
| 2005 | 4x400Metre | 3:33.20 | - | 12 mar 2005 | ↓ | NCAA Div. I Indoor Championships |
| 2004 | 200m | 23.56 | +2.8 | 11 jul 2004 | ↑ | Fayetteville, AR (USA) (i) |
| 2004 | 200m-short-track | 23.57 | - | 13 feb 2004 | ↓ | Fayetteville, AR (USA) (i) |
| 2004 | 400m | 51.00 | - | 10 jul 2004 | ↑ | Bogotá (COL) |
| 2004 | 400m-short-track | 51.23 | - | 13 mar 2004 | ↑ | NCAA Div. I Indoor Championships |
| 2004 | 4x400Metre | 3:32.32 | - | 13 mar 2004 | ↓ | NCAA Div. I Indoor Championships |
| 2003 | 100m | 11.84 | - | 23 may 2003 | - | Baltimore, MD (USA) |
| 2003 | 200m | 23.56 | +1.9 | 20 abr 2003 | ↑ | Port-of-Spain (TTO) |
| 2003 | 300m-short-track | 37.65 | - | 6 dic 2003 | ↑ | Clemson, SC (USA) (i) |
| 2003 | 300m | 37.65 | - | 6 dic 2003 | ↑ | Clemson, SC (USA) (i) |
| 2003 | 400m | 52.76 | - | 19 abr 2003 | ↑ | Port-of-Spain (TTO) |
| 2003 | 400m-short-track | 55.00 | - | 16 mar 2003 | ↑ | Landover, MD (USA) (i) |
| 2002 | 200m | 24.15 | -0.6 | 5 jul 2002 | ↑ | Bridgetown (BAR) |
| 2002 | 4x100m | 46.14 | - | 20 jul 2002 | ↑ | Kingston IAAF World Junior Championships |
| 2002 | 400m | 54.17 | - | 5 jul 2002 | ↑ | Bridgetown (BAR) |
| 2002 | 400m-short-track | 55.54 | - | 10 mar 2002 | ↑ | Landover, MD (USA) (i) |
| 2002 | 500m-short-track | 1:13.5h | - | 24 ene 2002 | - | Landover, MD (USA) (i) |
| 2002 | 500Metres | 1:13.5h | - | 24 ene 2002 | - | Landover, MD (USA) (i) |
| 2001 | 200m | 23.75 | -1.6 | 16 abr 2001 | ↑ | Bridgetown (BAR) |
| 2001 | 200m-short-track | 24.19 | - | 11 mar 2001 | ↓ | New York, NY (USA) (i) |
| 2001 | 300m | 38.41 | - | 17 feb 2001 | ↑ | New York, NY (USA) (i) |
| 2001 | 300m-short-track | 38.41 | - | 17 feb 2001 | ↑ | New York, NY (USA) (i) |
| 2001 | 400m | 54.11 | - | 14 abr 2001 | ↑ | Bridgetown (BAR) |
| 2000 | 200m | 24.24 | +2.3 | 16 jul 2000 | ↑ | E.Nacional, Santiago de Chile (CHI) |
| 2000 | 400m | 54.32 | - | 14 jul 2000 | ↑ | San Juan (PUR) |
| 1999 | 200m | 24.26 | +1.7 | 3 abr 1999 | ↑ | Fort-de-France (FRA) |
| 1999 | 400m | 54.89 | - | 3 abr 1999 | ↑ | Fort-de-France (FRA) |
| 1998 | 400m | 54.71 | - | 13 jun 1998 | ↑ | Ponce (PUR) |
| 1997 | 200m | 24.68 | +0.3 | 4 abr 1997 | ↑ | Bridgetown (BAR) |
2012
15 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
400m | 54.30 | - | 8 jul | Halifax Aileen Meagher International Track Classic, Halifax |
400m | 53.95 | - | 5 jul | Moncton Hub City Classic, Moncton |
400m | 53.76 | - | 16 jun | Edmonton Donovan Bailey Invitational, Edmonton |
400m | 53.90 | - | 10 jun | Bird Rock OECS Invitational Championships, Bird Rock |
4x100m | 44.90 | - | 10 jun | Bird Rock OECS Invitational Championships, Bird Rock |
400m | 53.69 | - | 3 jun | St. Kitts & Nevis Championships |
400m | 53.22 | - | 22 abr | Port-of-Spain Mannie Ramjohn Games, Port-of-Spain - Invitational Events |
4x400m | 3:37.34 | - | 31 mar | Austin Clyde Littlefield Texas Relays, Austin, TX - Invitational Events |
800m | 2:15.05 | - | 24 mar | Arlington Bobby Lane Invitational, Arlington, TX |
400m-short-track | 53.74 | - | 9 mar | IAAF World Indoor Championships, Ataköy Arena, Istanbul (i) |
400m-short-track | DNF | - | 9 mar | IAAF World Indoor Championships, Ataköy Arena, Istanbul (i) |
400m-short-track | 53.10 | - | 11 feb | College Station Texas A&M Invitational, College Station, TX (i) - Olympic Development |
400m-short-track | 53.45 | - | 28 ene | College Station Texas A&M Challenge, College Station, TX (i) - Olympic Development |
400m-short-track | 54.16 | - | 21 ene | New York New Balance Games, New York, NY (i) |
400m | 54.46 | - | 13 ene | Lubbock Texas Tech Open, Lubbock, TX (i) |
2011
11 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
400m | 53.91 | - | 19 jun | Basseterre National Invitational, Basseterre |
400m | 52.78 | - | 14 may | Ponce Grand Prix, Ponce |
400m | 52.64 | - | 7 may | Baie Mahault Meeting International Guadeloupe, Baie Mahault |
4x400m | 3:30.40 | - | 30 abr | Philadelphia Penn Relays, Philadelphia, PA - Elite Event |
400m | 53.71 | - | 23 abr | Waco Michael Johnson/Dr. Pepper Classic, Waco, TX - Invitational Events |
400m | 53.82 | - | 16 abr | Gainesville Tom Jones Invitational, Gainesville, FL |
400m | 53.23 | - | 9 abr | Basseterre Kim Collins Invitational, Basseterre |
400m | 53.41 | - | 26 mar | Tempe Arizona State Invitational, Tempe, AZ |
200m | 24.15 | -0.4 | 26 mar | Tempe Arizona State Invitational, Tempe, AZ |
400m-short-track | 53.80 | - | 4 feb | Saskatoon Knights of Columbus Indoor Games, Saskatoon (i) |
200m-short-track | 24.31 | - | 3 feb | Saskatoon Knights of Columbus Indoor Games, Saskatoon (i) |
2010
17 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
4x100m | 44.43 | - | 29 jul | Mayagüez CAC Games, Mayagüez |
400m | 52.75 | - | 26 jul | Mayagüez CAC Games |
400m | 52.01 | - | 25 jul | Mayagüez CAC Games, Mayagüez |
400m | 53.43 | - | 3 jul | Port-of-Spain Hampton Games, Port-of-Spain |
400m | 51.83 | - | 12 jun | Edmonton International Track Classic, Edmonton |
400m | 51.80 | - | 15 may | Atlanta Georgia Tech Invitational, Atlanta, GA |
400m | 52.19 | - | 8 may | Ponce Grand Prix, Ponce |
400m | 52.20 | - | 1 may | Austin Texas Invite, Austin, TX |
4x400m | 3:40.52 | - | 17 abr | Lawrence Kansas Relays, Lawrence, KS - Invitational Events |
400m | 53.65 | - | 17 abr | Lawrence Kansas Relays, Lawrence, KS |
400m | 53.81 | - | 16 abr | Lawrence Kansas Relays, Lawrence, KS |
400m | 53.42 | - | 10 abr | Denton North Texas Spring Classic, Denton, TX |
200m | 23.97 | +0.2 | 10 abr | Denton North Texas Spring Classic, Denton, TX |
400m | 53.83 | - | 27 mar | Arlington Bobby Lane Invitational, Arlington, TX |
400m-short-track | 53.89 | - | 12 mar | IAAF World Indoor Championships |
400m-short-track | 52.45 | - | 26 feb | New York NYU Fastrack Invitational, New York, NY (i) |
400m-short-track | 53.53 | - | 12 feb | Fayetteville Tyson Invitational, Fayetteville, AR (i) |
2009
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
400m | 53.22 | - | 16 ago | IAAF World Championships |
400m | 53.22 | - | 15 ago | IAAF World Championships |
400m | 52.54 | - | 15 ago | IAAF World Championships |
400m | 53.34 | - | 3 jul | La Habana CAC Championships, La Habana |
400m | 53.99 | - | 3 jul | La Habana CAC Championships, La Habana |
400m | 53.68 | - | 21 jun | St. Kitts & Nevis Championships |
400m | 53.84 | - | 6 jun | Holmdel New Jersey International, Holmdel, NJ |
Mostrando 1 - 50 de 176
Palmarés
🥇
2012St. Kitts & Nevis Championships
400 Metres
🥇
2009St. Kitts & Nevis Championships
400 Metres
🥇
2008St. Kitts & Nevis Championships
400 Metres
🥈
2005Nassau CAC Championships
400 Metres
🥇
2005NCAA Div. I Indoor Championships
400 Metres Short Track
🥇
2004Sherbrooke NACAC U23 Championships
400 Metres
FAQ
Preguntas frecuentes
¿Cuál es la mejor marca personal de Tiandra Ponteen en 400 Metres Short Track?
La mejor marca personal de Tiandra Ponteen en 400 Metres Short Track es 50.91, lograda el 12 mar 2005 en Fayetteville, AR (USA) (i).
¿En qué pruebas compite Tiandra Ponteen?
Tiandra Ponteen compite en 400 Metres Short Track y 200 Metres Short Track.
¿Cómo le fue a Tiandra Ponteen en 2012?
Mejor marca 2012: 53.10, lograda el 11 feb 2012 en College Station, TX (USA) (i).