Sage Watson
CANMujeresFecha de nacimiento20 jun 1994
BirthplaceMedicine Hat, Canada
Altura-
Peso-
Sage Watson es una velocista de Canadá, nacida el 20 de junio de 1994 en Medicine Hat, Canada. Compite principalmente en 100m, 200m y 400m.
Sus mejores marcas personales incluyen 12.20 en 100m, 23.80 en 200m, 51.62 en 400m, 54.32 en 400mH y 3:21.84 en 4x400m. Ha obtenido 9 medallas de oro, 3 medallas de plata y 4 medallas de bronce en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Canadá.
Datos clave
400 Metres Short Track
51.84
Última competición
Canadian Championships, Complexe Sportif Claude-Robillard, Montréal
30 jun 2024 · 55.94
Edad
32 años
A 24 sept 2026: 400 m vallas 54.32 (#116 de todos los tiempos), 400 Metres Short Track 51.84, Mejor marca 2025 2:29:05 (7 dic 2025) · Última competición: Canadian Championships, Complexe Sportif Claude-Robillard, Montréal, 30 jun 2024, 55.94 · Récord nacional (4x400 Metres Relay Short Track) · 32 años
PB
Mejores marcas personales
12.20
23.80
4x400m
3:21.84
4x400Metre
3:31.45
DistanceMe
10:57.41
60m
7.85
400m-short-track
51.84
200m-short-track
24.22
300m
37.08
300m-short-track
37.08
500Metres
1:08.40
500m-short-track
1:08.40
300MetresH
41.91
600m
1:28.31
600m-short-track
1:35.31
SprintMedl
2:05.72
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2025 | Marathon | 2:29:05 | - | 7 dic 2025 | - | - |
| 2024 | 400m | 54.26 | - | 20 abr 2024 | ↑ | Georgia Tech Invitational |
| 2024 | 400mH | 55.86 | - | 16 jun 2024 | ↑ | NACAC New Life Invitational |
| 2022 | 200m | 24.22 | - | 19 feb 2022 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2022 | 200m-short-track | 24.22 | - | 19 feb 2022 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2022 | 400m-short-track | 53.32 | - | 18 feb 2022 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2022 | 400m | 53.32 | - | 18 feb 2022 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2022 | 400mH | 57.07 | - | 9 abr 2022 | ↑ | USATF Bermuda Games, Flora Duffy Stadium, Devonshire |
| 2022 | 4x400Metre | 3:31.45 | - | 20 mar 2022 | ↑ | World Athletics Indoor Championships, Štark Arena, Beograd (i) |
| 2022 | 4x400m | 3:34.67 | - | 23 abr 2022 | ↑ | LSU Bernie Moore Stadium, Baton Rouge, LA (USA) |
| 2021 | 300m-short-track | 37.90 | - | 24 ene 2021 | ↑ | American Track League 1, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2021 | 300m | 37.90 | - | 24 ene 2021 | ↑ | American Track League 1, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2021 | 400m | 52.25 | - | 10 abr 2021 | ↑ | Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA) |
| 2021 | 400mH | 55.46 | - | 1 may 2021 | ↑ | Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA) |
| 2021 | 4x400m | 3:21.84 | - | 7 ago 2021 | ↑ | The XXXII Olympic Games |
| 2020 | 400m-short-track | 53.29 | - | 15 feb 2020 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2020 | 400m | 53.29 | - | 15 feb 2020 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2020 | 400mH | 56.29 | - | 19 ago 2020 | ↑ | Gyulai István Memorial - Hungarian Athletics Grand Prix |
| 2019 | 400m | 53.01 | - | 13 jul 2019 | ↑ | Kortrijk (BEL) |
| 2019 | 400mH | 54.32 | - | 2 oct 2019 | ↑ | IAAF World Championships in Athletics |
| 2019 | 4x400m | 3:25.86 | - | 5 oct 2019 | ↑ | IAAF World Championships in Athletics |
| 2018 | 300m-short-track | 37.08 | - | 3 feb 2018 | ↑ | New York Millrose Games |
| 2018 | 300m | 37.08 | - | 3 feb 2018 | ↑ | New York Millrose Games |
| 2018 | 400m | 51.62 | - | 17 mar 2018 | ↑ | Tucson, AZ (USA) |
| 2018 | 400m-short-track | 53.51 | - | 10 feb 2018 | ↑ | Montréal (CAN) (i) |
| 2018 | 400mH | 54.55 | - | 7 jun 2018 | ↑ | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2018 | 4x400m | 3:32.08 | - | 26 jun 2018 | ↑ | Burnaby Harry Jerome Track Classic, Burnaby |
| 2017 | 200m | 23.80 | -0.2 | 25 mar 2017 | ↑ | Tempe, AZ (USA) |
| 2017 | 400m-short-track | 51.84 | - | 11 mar 2017 | ↑ | College Station, TX (USA) (i) |
| 2017 | 400m | 51.84 | - | 11 mar 2017 | ↑ | College Station, TX (USA) (i) |
| 2017 | 400mH | 54.52 | - | 10 jun 2017 | ↑ | Eugene, OR (USA) |
| 2017 | 500Metres | 1:08.40 | - | 3 feb 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | 500m-short-track | 1:08.40 | - | 3 feb 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | 600m | 1:28.31 | - | 9 dic 2017 | ↑ | Tucson, AZ (USA) |
| 2017 | 4x400m | 3:34.71 | - | 27 may 2017 | ↑ | Austin, TX (USA) |
| 2017 | 4x400Metre | 3:36.31 | - | 11 feb 2017 | ↑ | Albuquerque, NM (USA) (i) |
| 2016 | 400m | 52.01 | - | 30 abr 2016 | ↑ | Tucson, AZ (USA) |
| 2016 | 400m-short-track | 53.64 | - | 12 feb 2016 | ↑ | Albuquerque, NM (USA) (i) |
| 2016 | 400mH | 54.82 | - | 21 may 2016 | ↑ | Tucson, AZ (USA) |
| 2016 | 500Metres | 1:10.52 | - | 5 feb 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 500m-short-track | 1:10.52 | - | 5 feb 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 4x400m | 3:24.94 | - | 19 ago 2016 | ↑ | The XXXI Olympic Games |
| 2016 | 4x400Metre | 3:32.78 | - | 12 mar 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2015 | 400m | 52.97 | - | 3 abr 2015 | ↑ | Gainesville, FL (USA) |
| 2015 | 400m-short-track | 55.24 | - | 27 feb 2015 | ↑ | Blacksburg, VA (USA) (i) |
| 2015 | 400mH | 55.97 | - | 13 jun 2015 | ↑ | Eugene, OR (USA) |
| 2015 | 4x400m | 3:26.14 | - | 29 ago 2015 | ↑ | IAAF World Championships, National Stadium, Beijing |
| 2015 | 4x400Metre | 3:35.41 | - | 14 mar 2015 | ↑ | Fayetteville, AR (USA) (i) |
| 2014 | 400m-short-track | 53.42 | - | 25 ene 2014 | ↑ | Albuquerque, NM (USA) (i) |
| 2014 | 400m | 53.42 | - | 25 ene 2014 | ↑ | Albuquerque, NM (USA) (i) |
| 2014 | DistanceMe | 11:01.59 | - | 14 feb 2014 | ↓ | Seattle Husky Classic, Seattle, WA (i) - Invitational Events |
| 2013 | 200m | 24.59 | - | 25 ene 2013 | ↑ | Fayetteville, AR (USA) (i) |
| 2013 | 200m-short-track | 24.59 | - | 25 ene 2013 | ↑ | Fayetteville, AR (USA) (i) |
| 2013 | 400m | 52.68 | - | 23 ago 2013 | ↑ | Medellín (COL) |
| 2013 | 400m-short-track | 54.36 | - | 26 ene 2013 | ↑ | Fayetteville, AR (USA) (i) |
| 2013 | 400mH | 56.81 | - | 25 ago 2013 | ↑ | Medellín (COL) |
| 2013 | 4x400m | 3:38.42 | - | 13 abr 2013 | ↑ | Tallahassee, FL (USA) |
| 2013 | 4x400Metre | 3:41.42 | - | 9 feb 2013 | ↑ | Fayetteville, AR (USA) (i) |
| 2013 | DistanceMe | 10:57.41 | - | 22 feb 2013 | ↓ | Blacksburg, VA (USA) (i) |
| 2012 | 60m | 8.00 | - | 7 ene 2012 | ↓ | Calgary (CAN) (i) |
| 2012 | 200m | 23.81 | +1.4 | 13 may 2012 | ↑ | Calgary (CAN) |
| 2012 | 300m-short-track | 38.83 | - | 4 feb 2012 | ↑ | Winnipeg (CAN) (i) |
| 2012 | 300m | 38.83 | - | 4 feb 2012 | ↑ | Winnipeg (CAN) (i) |
| 2012 | 400m | 53.48 | - | 13 may 2012 | ↑ | Calgary (CAN) |
| 2012 | 400m-short-track | 53.91 | - | 18 feb 2012 | ↑ | Pocatello, ID (USA) (i) |
| 2012 | 400mH | 58.04 | - | 13 jul 2012 | ↑ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | 4x400m | 3:35.56 | - | 14 jul 2012 | ↑ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2011 | 60m | 7.85 | - | 3 dic 2011 | ↓ | Calgary (CAN) (i) |
| 2011 | 100m | 12.20 | - | 4 jun 2011 | - | Foote Field, Edmonton (CAN) (i) |
| 2011 | 200m | 24.88 | +1.9 | 1 may 2011 | ↑ | Irvine, CA (USA) |
| 2011 | 200m-short-track | 25.52 | - | 3 feb 2011 | ↑ | Saskatoon (CAN) (i) |
| 2011 | 300MetresH | 41.91 | - | 12 jun 2011 | ↑ | Calgary (CAN) |
| 2011 | 400m | 54.19 | - | 23 jul 2011 | ↑ | Edmonton (CAN) |
| 2011 | 400m-short-track | 56.01 | - | 4 feb 2011 | ↑ | Saskatoon (CAN) (i) |
| 2011 | 400mH | 59.00 | - | 8 jun 2011 | ↑ | Abbotsford (CAN) |
| 2011 | 600m-short-track | 1:35.31 | - | 23 ene 2011 | - | Universiade Pavilion, Edmonton (CAN) (i) |
| 2011 | 600m | 1:35.31 | - | 23 ene 2011 | ↑ | Universiade Pavilion, Edmonton (CAN) (i) |
| 2011 | SprintMedl | 2:05.72 | - | 10 jul 2011 | - | IAAF World Youth Championships, Lille |
| 2011 | 4x400m | 3:45.32 | - | 7 ago 2011 | ↑ | Ottawa (CAN) |
| 2010 | 300m | 40.04 | - | 4 dic 2010 | ↑ | Calgary (CAN) (i) |
| 2010 | 300m-short-track | 40.04 | - | 4 dic 2010 | ↑ | Calgary (CAN) (i) |
| 2010 | 300MetresH | 43.28 | - | 8 ago 2010 | ↑ | Ottawa (CAN) |
| 2010 | 400m | 54.97 | - | 19 jun 2010 | ↑ | Calgary (CAN) |
| 2010 | 400mH | 1:01.69 | - | 4 jul 2010 | ↑ | Moncton (CAN) |
| 2009 | 400m | 55.38 | - | 13 jun 2009 | ↑ | Calgary (CAN) |
2024
11 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
400mH | 55.94 | - | 30 jun | Canadian Championships, Complexe Sportif Claude-Robillard, Montréal |
400mH | 58.06 | - | 29 jun | Canadian Championships, Complexe Sportif Claude-Robillard, Montréal |
400mH | 55.94 | - | 28 jun | Canadian Championships, Complexe Sportif Claude-Robillard, Montréal |
400mH | 58.06 | - | 28 jun | Canadian Championships, Complexe Sportif Claude-Robillard, Montréal |
400mH | 56.16 | - | 21 jun | La Classique d'athlétisme de Montréal, Piste Ben Leduc, Montréal |
400mH | 55.86 | - | 16 jun | NACAC New Life Invitational |
400mH | 56.78 | - | 13 jun | Edmonton Athletics Invitational, Foote Field, Edmonton |
400mH | 56.18 | - | 8 jun | Last Chance Qualifier |
400mH | 56.94 | - | 31 may | The HBCU Pro Classic - The Edwin Moses Legends Meet, Edwin Moses Track, Atlanta, GA |
400m | 54.38 | - | 11 may | Lee Last Chance |
400m | 54.26 | - | 20 abr | Georgia Tech Invitational |
2022
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
4x400m | 3:34.67 | - | 23 abr | LSU Alumni Gold, LSU Bernie Moore Stadium, Baton Rouge, LA |
400mH | 57.07 | - | 9 abr | USATF Bermuda Games, Flora Duffy Stadium, Devonshire |
4x400Metre | 3:31.45 | - | 20 mar | World Athletics Indoor Championships, Štark Arena, Beograd (i) |
400m-short-track | 53.75 | - | 6 mar | World Tune-Up - Adam Sanford Pro, Armory Track&Field Center, New York, NY (i) |
200m-short-track | 24.22 | - | 19 feb | Virginia Tech Challenge, Rector Fieldhouse, Blacksburg, VA (i) |
400m-short-track | 53.32 | - | 18 feb | Virginia Tech Challenge, Rector Fieldhouse, Blacksburg, VA (i) |
300m-short-track | DNF | - | 12 feb | American Track League |
400m-short-track | 54.07 | - | 28 ene | South Carolina Invitational, South Carolina Indoor T&F Complex, Columbia, SC (i) - Invitational Events |
2021
18 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
400mH | 56.52 | - | 21 ago | Prefontaine Classic, Hayward Field, Eugene, OR - Split times |
400mH | 55.54 | - | 8 ago | The XXXII Olympic Games |
400mH | 55.51 | - | 8 ago | The XXXII Olympic Games |
4x400m | 3:21.84 | - | 7 ago | The XXXII Olympic Games |
4x400m | 3:24.05 | - | 5 ago | The XXXII Olympic Games |
400mH | 55.51 | - | 2 ago | The XXXII Olympic Games |
400mH | 55.54 | - | 31 jul | The XXXII Olympic Games |
400mH | 56.32 | - | 6 jul | Gyulai István Memorial - Hungarian Athletics Grand Prix, Bregyó Athletic Center, Székesfehérvár |
400mH | 56.52 | - | 1 jul | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
400mH | 56.04 | - | 6 jun | Music City Track Carnival, Nashville, TN |
400mH | 55.47 | - | 31 may | Duval County Challenge, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
400mH | 56.28 | - | 9 may | USATF Golden Games |
400mH | 55.46 | - | 1 may | Desert Heat Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
400mH | 56.31 | - | 24 abr | Drake Relays, Drake Stadium, Des Moines, IA - Special Events |
400mH | 55.93 | - | 17 abr | West Coast Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
400m | 52.25 | - | 10 abr | Jim Click Shootout, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
400m | 53.37 | - | 20 mar | Willie Williams Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
300m-short-track | 37.90 | - | 24 ene | American Track League 1, Randal Tyson Indoor Center, Fayetteville, AR (i) |
2020
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
400mH | 56.31 | - | 23 ago | BAUHAUS-Galan, Olympiastadion, Stockholm - Promotional Events |
400mH | 56.29 | - | 19 ago | Gyulai István Memorial - Hungarian Athletics Grand Prix |
400m-short-track | 53.29 | - | 15 feb | Texas Tech Shootout, Sports Performance Center, Lubbock, TX (i) |
2019
10 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
4x400m | 3:25.86 | - | 5 oct | IAAF World Championships in Athletics |
400mH | 54.82 | - | 4 oct | IAAF World Championships in Athletics |
400mH | 54.32 | - | 2 oct | IAAF World Championships in Athletics |
400mH | 55.57 | - | 1 oct | IAAF World Championships in Athletics |
400mH | 54.82 | - | 28 sept | IAAF World Championships in Athletics |
400mH | 54.32 | - | 28 sept | IAAF World Championships in Athletics |
400mH | 55.57 | - | 28 sept | IAAF World Championships in Athletics |
400mH | 55.58 | - | 6 sept | AG Memorial Van Damme, Boudewijnstadion, Bruxelles - Promotional Events |
400mH | 55.62 | - | 1 sept | Galà dei Castelli, Bellinzona |
400mH | 55.76 | - | 27 ago | Palio Citta della Quercia, Rovereto |
Mostrando 1 - 50 de 297
Palmarés
🥇
2024Canadian Championships
400 Metres Hurdles
4
2021The XXXII Olympic Games
4x400 Metres Relay
🥈
2019Pan American Games
4x400 Metres Relay
🥈
2019Pan American Games
4x400 Metres Relay
🥇
2019Canadian Championships
400 Metres Hurdles
🥇
2019Pan American Games
400 Metres Hurdles
8
2019IAAF World Championships in Athletics
400 Metres Hurdles
🥇
2019AG Memorial Van Damme
400 Metres Hurdles
🥇
2019Pan American Games
400 Metres Hurdles
5
2018Gold Coast Commonwealth Games
400 Metres Hurdles
5
2018Gold Coast Commonwealth Games
400 Metres Hurdles
🥇
2017Canadian Championships
400 Metres Hurdles
🥇
2017Eugene NCAA Div. I Championships
400 Metres Hurdles
6
2017IAAF World Championships in Athletics
400 Metres Hurdles
4
2016The XXXI Olympic Games
4x400 Metres Relay
7
2015IAAF World Championships
4x400 Metres Relay
🥉
2015Pan American Games
4x400 Metres Relay
🥉
2015Pan American Games
4x400 Metres Relay
🥈
2013Medellín Pan American Junior Championships
4x400 Metres Relay
🥉
2013Medellín Pan American Junior Championships
400 Metres
🥇
2013Medellín Pan American Junior Championships
400 Metres Hurdles
6
2012IAAF World Junior Championships
4x400 Metres Relay
🥉
2011IAAF World Youth Championships
Sprint Medley 1000m
🥇
2011Canadian Championships
400 Metres Hurdles
FAQ
Preguntas frecuentes
¿Cuál es la mejor marca personal de Sage Watson en 400 m vallas?
La mejor marca personal de Sage Watson en 400 m vallas es 54.32, lograda el 2 oct 2019 en Khalifa International Stadium, Doha (QAT), #116 de todos los tiempos.
¿En qué pruebas compite Sage Watson?
Sage Watson compite en 400 m vallas y 400 Metres Short Track.
¿Cómo le fue a Sage Watson en 2025?
Mejor marca 2025: 2:29:05, lograda el 7 dic 2025. Última competición: Canadian Championships, Complexe Sportif Claude-Robillard, Montréal el 30 jun 2024, 55.94.