Sage Heather Walker (née Watson born 20 June 1994) is a Canadian athlete specializing in the 400 metres hurdles Competing internationally for Canada, she is the reigning Pan American champion in the 400 m hurdles, having also won Pan American medals in 2015 and 2019 as part of Canada's relay team. Competing internationally for Canada, she is the reigning Pan American champion in the 400 m hurdles, having also won Pan American medals in 2015 and 2019 as part of Canada's relay team.
Throughout their competitive career, they maintained exceptional standards in track and field athletics.
Their dedication to the sport exemplified the highest ideals of athletic competition and personal achievement.
As of Sep 24, 2026: 400 m hurdles 54.32 (#116 all-time), 400 Metres Short Track 51.84, 2025 season best 2:29:05 (Dec 7, 2025) · Last competition: Canadian Championships, Complexe Sportif Claude-Robillard, Montréal, Jun 30, 2024, 55.94 · National record (4x400 Metres Relay Short Track) · 32 years old
What is Sage Watson's 400 m hurdles personal best?
Sage Watson's 400 m hurdles personal best is 54.32, set on Oct 2, 2019 in Khalifa International Stadium, Doha (QAT), #116 on the all-time list.
Which events does Sage Watson compete in?
Sage Watson competes in the 400 m hurdles and 400 Metres Short Track.
How did Sage Watson perform in 2025?
2025 season best: 2:29:05, set on Dec 7, 2025. Last competition: Canadian Championships, Complexe Sportif Claude-Robillard, Montréal on Jun 30, 2024, 55.94.
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