RU
Roman Usov
RUSHombresFecha de nacimiento4 jun 1978
Altura-
Peso-
Roman Usov es un mediofondista de Rusia, nacido el 4 de junio de 1978. Compite principalmente en 1500m, 3000m y 5000m.
Sus mejores marcas personales incluyen 3:44.14 en 1500m, 8:00.94 en 3000m, 13:49.23 en 5000m, 8:23.90 en 3000mSt y 3:50.73 en 1500Metres. Ha obtenido 6 medallas de oro y 1 medalla de plata en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Rusia.
PB
Mejores marcas personales
3:44.14
8:00.94
13:49.23
8:23.90
3:50.73
5:12.16
5:12.16
8:00.94
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2013 | 1500m | 3:54.4h | - | 3 feb 2013 | ↓ | Belgorod (RUS) (i) |
| 2013 | 1500Metres | 3:54.4h | - | 3 feb 2013 | ↑ | Belgorod (RUS) (i) |
| 2013 | 2000Metres | 5:35.49 | - | 13 feb 2013 | ↑ | Moskva (RUS) (i) |
| 2013 | 3000mSt | 8:48.34 | - | 23 jul 2013 | ↑ | Moskva (RUS) |
| 2012 | 1500m | 3:55.78 | - | 29 ene 2012 | ↓ | Belgorod (RUS) (i) |
| 2012 | 1500Metres | 3:55.78 | - | 29 ene 2012 | ↑ | Belgorod (RUS) (i) |
| 2012 | 3000mSt | 8:51.53 | - | 3 jul 2012 | ↑ | Cheboksary (RUS) |
| 2011 | 3000mSt | 8:55.94 | - | 21 jul 2011 | ↑ | Cheboksary (RUS) |
| 2008 | 3000Metres | 8:14.19 | - | 9 feb 2008 | ↑ | Moskva (RUS) (i) |
| 2008 | 3000m | 8:14.19 | - | 9 feb 2008 | ↑ | Moskva (RUS) (i) |
| 2008 | 3000mSt | 8:24.30 | - | 5 jul 2008 | ↑ | Tula (RUS) |
| 2007 | 1500m | 3:49.42 | - | 8 jul 2007 | ↓ | Tula (RUS) |
| 2007 | 1500Metres | 3:55.71 | - | 10 feb 2007 | ↑ | Volgograd (RUS) (i) |
| 2007 | 2000Metres | 5:37.37 | - | 15 may 2007 | ↑ | Moskva (RUS) |
| 2007 | 3000mSt | 8:33.35 | - | 1 ago 2007 | ↑ | Russian Championships |
| 2006 | 3000Metres | 8:04.94 | - | 24 ene 2006 | ↑ | Moskva (RUS) (i) |
| 2006 | 3000m | 8:04.94 | - | 24 ene 2006 | ↑ | Moskva (RUS) (i) |
| 2006 | 3000mSt | 8:39.36 | - | 28 may 2006 | ↑ | Valencia (ESP) |
| 2005 | 1500m | 3:45.48 | - | 29 jun 2005 | ↓ | Moskva (RUS) |
| 2005 | 2000Metres | 5:39.72 | - | 5 jun 2005 | ↑ | Moskva (RUS) |
| 2005 | 3000mSt | 8:26.96 | - | 11 jul 2005 | ↑ | Russian Championships |
| 2004 | 1500m | 3:44.14 | - | 24 jun 2004 | ↓ | Tula (RUS) |
| 2004 | 2000m | 5:12.16 | - | 1 feb 2004 | - | Moskva (RUS) (i) |
| 2004 | 2000Metres | 5:12.16 | - | 1 feb 2004 | ↑ | Moskva (RUS) (i) |
| 2004 | 3000Metres | 8:08.19 | - | 7 ene 2004 | ↑ | Yekaterinburg (RUS) (i) |
| 2004 | 3000m | 8:08.19 | - | 7 ene 2004 | ↑ | Yekaterinburg (RUS) (i) |
| 2004 | 3000mSt | 8:23.90 | - | 4 jul 2004 | ↑ | Herakleion (GRE) |
| 2003 | 3000Metres | 8:00.94 | - | 25 feb 2003 | ↑ | Russian Indoor Championships |
| 2003 | 3000m | 8:08.25 | - | 1 jun 2003 | ↑ | Moskva (RUS) (i) |
| 2003 | 3000mSt | 8:28.76 | - | 15 may 2003 | ↑ | Moskva (RUS) |
| 2002 | 1500m | 3:44.29 | - | 1 jun 2002 | ↓ | Tula (RUS) |
| 2002 | 3000Metres | 8:05.43 | - | 7 ene 2002 | ↑ | Moskva (RUS) (i) |
| 2002 | 3000m | 8:08.56 | - | 2 jun 2002 | ↑ | Moskva (RUS) (i) |
| 2002 | 3000mSt | 8:28.71 | - | 7 ago 2002 | ↑ | München European Championships, Olympiastadion, München |
| 2002 | 5000m | 13:50.20 | - | 14 jul 2002 | ↓ | Russian Championships |
| 2001 | 1500m | 3:46.39 | - | 27 jul 2001 | ↓ | Moskva (RUS) |
| 2001 | 1500Metres | 3:50.73 | - | 18 feb 2001 | ↑ | Moskva (RUS) (i) |
| 2001 | 3000mSt | 8:35.08 | - | 29 ago 2001 | ↑ | Beijing Universiade |
| 2001 | 5000m | 13:49.23 | - | 14 jul 2001 | ↓ | Russian Championships |
| 2000 | 1500m | 3:55.29 | - | 22 ene 2000 | ↓ | Moskva (RUS) (i) |
| 2000 | 1500Metres | 3:55.29 | - | 22 ene 2000 | ↑ | Moskva (RUS) (i) |
| 2000 | 3000mSt | 8:26.96 | - | 8 ago 2000 | ↑ | Linz (AUT) |
| 2000 | CrossCount | 31:26 | - | 10 dic 2000 | ↓ | 7th European Cross Country Championships, Malmö - U20 Events |
| 1999 | 1500m | 3:52.89 | - | 4 jul 1999 | ↓ | Cheboksary (RUS) |
| 1999 | 1500Metres | 3:57.2h | - | 16 ene 1999 | ↑ | Orel (RUS) (i) |
| 1999 | 3000m | 8:18.9h | - | 17 ene 1999 | ↑ | Orel (RUS) (i) |
| 1999 | 3000Metres | 8:18.9h | - | 17 ene 1999 | ↑ | Orel (RUS) (i) |
| 1999 | 3000mSt | 8:39.25 | - | 31 jul 1999 | ↑ | Göteborg European U23 Championships, Ullevi Stadium, Göteborg |
| 1998 | 1500m | 3:49.18 | - | 8 jun 1998 | ↓ | Moskva (RUS) |
| 1998 | 1500Metres | 3:54.50 | - | 24 ene 1998 | ↑ | Orel (RUS) (i) |
| 1998 | 3000Metres | 8:17.40 | - | 24 ene 1998 | ↑ | Orel (RUS) (i) |
| 1998 | 3000m | 8:17.40 | - | 24 ene 1998 | ↑ | Orel (RUS) (i) |
| 1998 | 3000mSt | 8:40.05 | - | 9 jun 1998 | ↑ | Moskva (RUS) |
| 1997 | 3000mSt | 8:48.47 | - | 27 jul 1997 | ↑ | European Junior Championships |
| 1997 | CrossCount | 26:43 | - | 23 mar 1997 | ↓ | 25th IAAF World Cross Country Championships, Torino |
| 1996 | 3000mSt | 9:20.86 | - | 22 ago 1996 | ↑ | Sydney IAAF World Junior Championships |
| 1995 | 2000Metres | 5:59.27 | - | 12 jul 1995 | ↑ | Bath (GBR) |
2013
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:48.34 | - | 23 jul | Russian Championships, Moskva |
2000Metres | 5:35.49 | - | 13 feb | Russian Indoor Championships, Moskva (i) |
1500Metres | 3:54.4HT | - | 3 feb | Belgorod Belogorye Cup, Belgorod (i) |
2000Metres | 5:42.75 | - | 22 ene | Belgorod (i) |
2012
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:51.53 | - | 3 jul | Russian Championships, Cheboksary |
1500Metres | 3:55.78 | - | 29 ene | Belgorod Belogorye Cup, Belgorod (i) |
2011
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:55.94 | - | 21 jul | Russian Championships, Cheboksary |
2008
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:26.13 | - | 18 jul | - |
3000mSt | 8:24.30 | - | 6 jul | Tula Russian Cup, Tula |
3000mSt | 8:24.30 | - | 5 jul | - |
3000mSt | 8:42.57 | - | 25 may | Vila Real de Santo António ECCC Group A, Vila Real de Santo António |
3000Metres | 8:14.19 | - | 9 feb | Russian Indoor Championships, Moskva (i) |
2007
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:33.35 | - | 1 ago | Russian Championships |
1500m | 3:49.42 | - | 8 jul | Tula Russian Cup, Tula |
3000mSt | 8:37.57 | - | 9 jun | Zhukovskiy Znamenskiy Memorial, Zhukovskiy - National Events |
3000mSt | 8:51.14 | - | 27 may | Albufeira ECCC Group A, Albufeira |
2000Metres | 5:37.37 | - | 15 may | Moskva Open Season Competition, Moskva |
1500Metres | 3:55.71 | - | 10 feb | Russian Indoor Championships, Volgograd (i) |
2006
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:41.70 | - | 12 jun | Russian Championships, Tula |
3000mSt | 8:40.05 | - | 3 jun | Istanbul Cezmi Or Memorial, Istanbul |
3000mSt | 8:39.36 | - | 28 may | Valencia ECCC Group A, Valencia |
3000Metres | 8:17.50 | - | 18 feb | Russian Indoor Championships |
3000Metres | 8:15.23 | - | 16 feb | Russian Indoor Championships, Moskva (i) |
3000Metres | 8:04.94 | - | 24 ene | Moskva Russian Winter Nat. Events, Moskva (i) |
2005
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:36.30 | - | 7 ago | IAAF World Championships, Olympiastadion, Helsinki |
3000mSt | 8:36.30 | - | 6 ago | IAAF World Championships, Olympiastadion, Helsinki |
1500m | 3:52.65 | - | 24 jul | Tula Russian Cup, Tula |
1500m | 3:49.88 | - | 13 jul | Russian Championships, Tula |
3000mSt | 8:26.96 | - | 11 jul | Russian Championships |
1500m | 3:45.48 | - | 29 jun | Moskva Open Championships, Moskva |
2000Metres | 5:39.72 | - | 5 jun | Moskva Open U23 Championships, Moskva |
3000mSt | 8:49.30 | - | 29 may | Lagos European Champion Clubs Cup, Lagos |
2004
14 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:24.19 | - | 21 ago | The XXVIII Olympic Games, Olympic Stadium, Athina |
3000mSt | 8:24.19 | - | 18 ago | The XXVIII Olympic Games, Olympic Stadium, Athina |
1500m | 3:45.65 | - | 30 jul | Russian Championships, Tula |
3000mSt | 8:28.19 | - | 29 jul | Russian Championships, Tula |
1500m | 3:49.25 | - | 9 jul | Kazan Znamenskiy Memorial, Kazan |
3000mSt | 8:23.90 | - | 4 jul | Herakleion Tsiklitiria, Herakleion |
1500m | 3:44.14 | - | 24 jun | Tula Russian Cup, Tula |
3000mSt | 8:30.99 | - | 20 jun | SPAR European Cup, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
3000mSt | 8:24.91 | - | 8 jun | Golden Spike IAAF Super Grand Prix, Ostrava |
3000mSt | 8:35.05 | - | 30 may | Moskva ECCC Group A, Moskva |
1500m | 3:49.53 | - | 18 may | Moskva Open season Competition, Moskva |
3000Metres | 8:11.41 | - | 17 feb | Russian Indoor Championships, Moskva (i) |
2000Metres | 5:12.16 | - | 1 feb | Moskva Russian Winter, Moskva (i) |
3000Metres | 8:08.19 | - | 7 ene | Yekaterinburg Luch Competitions, Yekaterinburg (i) |
2003
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:46.00 | - | 27 ago | Daegu Universiade, Daegu |
3000mSt | 8:33.08 | - | 10 ago | Russian Championships, Tula |
3000mSt | 8:35.06 | - | 31 jul | Linz Gugl-Meeting, Linz |
3000mSt | 8:43.05 | - | 29 jun | Glasgow GBR-RUS-USA Int. Match, Glasgow |
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Palmarés
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2007Russian Championships
3000 Metres Steeplechase
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2005Russian Championships
3000 Metres Steeplechase
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2004Russian Championships
3000 Metres Steeplechase
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2003Russian Championships
3000 Metres Steeplechase
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2002Russian Championships
3000 Metres Steeplechase
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2001Russian Championships
3000 Metres Steeplechase
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1997European Junior Championships
3000 Metres Steeplechase