Foto: Erik van Leeuwen, attribution: Erik van Leeuwen (bron: Wikipedia).—GFDL

Jip Vastenburg

NEDMujeres

Fecha de nacimiento21 mar 1994

Altura-

Peso-

Jip Vastenburg es una mediofondista de Países Bajos, nacida el 21 de marzo de 1994. Compite principalmente en 1500m, 3000m y 5000m.

Sus mejores marcas personales incluyen 4:10.11 en 1500m, 8:49.50 en 3000m, 15:15.77 en 5000m, 31:35.48 en 10000m y 1:11:04 en Semi. Ha obtenido 6 medallas de oro y 1 medalla de bronce en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Países Bajos.

Datos clave

10 000 m

31:35.48

#402 de todos los tiempos

3000 Metres Short Track

8:52.76

Mejor marca 2023

33:34

12 feb 2023 · Schoorl (NED)

Mejor marca 2023

Última competición

Groet uit Schoorl Run

12 feb 2023 · 33:34

Groet uit Schoorl Run

Edad

32 años

A 18 sept 2026: 10 000 m 31:35.48 (#402 de todos los tiempos), 3000 Metres Short Track 8:52.76, Mejor marca 2023 33:34 (12 feb 2023, Schoorl (NED)) · Última competición: Groet uit Schoorl Run, 12 feb 2023, 33:34 · 32 años

Mejores marcas personales

1500m

4:10.11

3000m

8:49.50

#634 de todos los tiempos

5000m

15:15.77

#685 de todos los tiempos

10000m

31:35.48

#402 de todos los tiempos

1:11:04

2:33:40

15:49

4:15.80

8:52.76

50:05

32:49

54:02

2:53.99

16:08.40

1:11:01

27:07

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2023	10Kilometr	33:34	-	12 feb 2023	↑	Groet uit Schoorl Run
2022	5Kilometre	16:06	-	26 ago 2022	↓	Mid Cheshire 5K, Kingsley
2022	5000m	16:08.40	-	9 ene 2022	↑	National Indoor Athletics Centre, Sheffield (GBR) (i)
2022	5000m-short-track	16:08.40	-	9 ene 2022	-	National Indoor Athletics Centre, Sheffield (GBR) (i)
2022	10Kilometr	34:14	-	25 sept 2022	↑	Tilburg (NED)
2021	1500m	4:15.80	-	13 feb 2021	↑	Sportcity Indoor Track, Manchester (GBR) (i)
2021	1500m-short-track	4:15.80	-	13 feb 2021	-	Sportcity Indoor Track, Manchester (GBR) (i)
2021	3000m	8:52.76	-	29 ene 2021	↑	Indoor Meeting - Karlsruhe, Europahalle, Karlsruhe (i) - World Athletics Indoor Tour
2021	3000m-short-track	8:52.76	-	29 ene 2021	-	Indoor Meeting - Karlsruhe, Europahalle, Karlsruhe (i) - World Athletics Indoor Tour
2021	5Kilometre	15:59	-	5 abr 2021	↓	Wigan (GBR)
2021	CrossCount	27:48	-	28 nov 2021	↓	International Warandecross Tilburg, Tilburg - XC 10.0km
2021	10MilesRoa	56:17	-	14 nov 2021	↑	Derby (GBR)
2020	10Kilometr	34:57	-	18 oct 2020	↑	Norwich (GBR)
2020	Marathon	2:33:40	-	23 feb 2020	-	Zurich Maratón de Sevilla
2019	1500m	4:17.13	-	28 jul 2019	↑	Dutch Championships
2019	3000m	9:04.82	-	1 ago 2019	↑	Belfast (GBR)
2019	5000m	16:11.54	-	11 ago 2019	↑	European Athletics Team Championships First League, Sandnes Stadion, Sandnes
2019	10Kilometr	33:32	-	8 dic 2019	↑	Telford (GBR)
2019	10000m	33:45.55	-	6 jul 2019	↓	European 10,000m Cup - Night of the 10,000m PB’s
2019	10MilesRoa	57:13	-	22 sept 2019	↑	Dam tot Damloop
2019	Semi	1:14:18	-	13 oct 2019	↓	Wiggle Manchester Half Marathon, Manchester
2018	3000m	8:55.81	-	1 jun 2018	↑	-
2018	5000m	15:15.77	-	21 jul 2018	↑	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
2018	CrossCount	26:45	-	9 dic 2018	↓	25th SPAR European Cross Country Championships, Tilburg
2018	8Kilometre	27:07	-	4 feb 2018	-	Apeldoorn (NED)
2018	10000m	33:03.42	-	9 jun 2018	↓	Leiden (NED)
2018	10Kilometr	33:10	-	11 feb 2018	↑	Schoorl Groet Uit Run
2018	15Kilometr	50:31	-	18 nov 2018	↓	Nijmegen Zevenheuvelenloop
2018	10MilesRoa	54:39	-	23 sept 2018	↑	Dam tot Damloop
2017	5000m	15:47.97	-	13 may 2017	↑	Shanghai IAAF Diamond League, Shanghai Stadium, Shanghai - Diamond Discipline
2017	5Kilometre	15:49	-	2 abr 2017	↓	Korschenbroich (GER)
2017	4MilesRoad	19:59	-	8 oct 2017	↑	-
2017	10Kilometr	33:32	-	3 sept 2017	↑	Tilburg (NED)
2017	10MilesRoa	54:02	-	17 sept 2017	↑	Amsterdam (NED)
2017	Semi	1:11:04	-	22 oct 2017	↓	Valencia (ESP)
2016	5000m	15:38.23	-	19 jun 2016	↑	Amsterdam (NED)
2016	10000m	32:04.00	-	6 jul 2016	↓	European Athletics Championships, Olympisch Stadion, Amsterdam
2016	15Kilometr	50:42	-	13 nov 2016	↓	Nijmegen (NED)
2015	1500m	4:18.16	-	13 jun 2015	↑	Leiden (NED)
2015	3000m	8:49.50	-	24 may 2015	↑	FBK Stadium, Hengelo (NED)
2015	5000m	15:36.32	-	21 jun 2015	↑	European Athletics Team Championships First League, Pankritio Stadium, Herakleion
2015	CrossCount	19:46	-	13 dic 2015	↓	22nd SPAR European Cross Country Championships, Hyères
2015	10000m	31:35.48	-	2 may 2015	↓	Palo Alto, CA (USA)
2015	10Kilometr	33:07	-	8 feb 2015	↑	Schoorl (NED)
2015	15Kilometr	50:05	-	15 nov 2015	↓	Nijmegen (NED)
2015	10MilesRoa	59:50	-	25 oct 2015	↑	Portsmouth (GBR)
2014	1500m	4:10.11	-	19 jul 2014	↑	Heusden-Zolder (BEL)
2014	3000m	9:23.18	-	28 jun 2014	↑	Breda (NED)
2014	5000m	15:27.30	-	11 jun 2014	↑	Nijmegen (NED)
2014	10000m	32:11.90	-	4 abr 2014	↓	Palo Alto, CA (USA)
2014	10Kilometr	32:49	-	9 feb 2014	↑	Schoorl (NED)
2014	Semi	1:13:15	-	9 mar 2014	↓	The Hague (NED)
2013	1500m	4:21.98	-	29 jun 2013	↑	Eindhoven (NED)
2013	3000m	9:04.67	-	12 jun 2013	↑	Nijmegen (NED)
2013	CrossCount	13:55	-	8 dic 2013	↓	20th SPAR European Cross Country Championships, Beograd - U23 Events
2013	5000m	15:53.24	-	15 may 2013	↑	Koblenz (GER)
2013	10Kilometr	34:10	-	10 feb 2013	↑	Schoorl (NED)
2013	20Kilometr	1:11:01	-	3 mar 2013	-	Alphen aan den Rijn (NED)
2012	1000m	2:53.99	-	5 may 2012	↑	Lisse (NED)
2012	1500m	4:31.22	-	23 jun 2012	↑	Mannheim (GER)
2012	3000m	9:21.34	-	9 jun 2012	↑	Leiden (NED)
2012	CrossCount	14:36	-	9 dic 2012	↓	19th SPAR European Cross Country Championships, Szentendre - U23 Events
2012	5000m	16:26.45	-	17 may 2012	↑	Emmeloord (NED)
2012	10Kilometr	34:57	-	30 sept 2012	↑	Utrecht (NED)
2011	1000m	2:56.57	-	14 may 2011	↑	Lisse (NED)
2011	1500m	4:28.07	-	25 may 2011	↑	Nijmegen (NED)
2011	3000m	9:39.47	-	26 jul 2011	↑	Trabzon (TUR)
2011	CrossCount	14:04	-	11 dic 2011	↓	18th SPAR European Cross Country Championships, Velenje
2011	5000m	16:43.42	-	15 jun 2011	↑	Wageningen (NED)
2011	4MilesRoad	22:27	-	9 oct 2011	↑	-
2011	10Kilometr	36:42	-	17 abr 2011	↑	Hilversum (NED)
2010	1500m	4:36.60	-	12 jun 2010	↑	Leiden (NED)
2010	3000m	9:57.88	-	26 jun 2010	↑	Zwolle (NED)
2010	5000m	18:23.69	-	18 jul 2010	↑	Amsterdam (NED)
2010	4MilesRoad	23:49	-	10 oct 2010	↑	-

Disciplina	Resultado	Viento	Fecha	Competiciones
10Kilometr	33:38	-	23 oct	Leeds Abbey Dash 10K, Leeds
10Kilometr	34:14	-	25 sept	CZ Tilburg Ladies Run 10km, Tilburg
5Kilometre	16:06	-	26 ago	Mid Cheshire 5K, Kingsley
5000m-short-track	16:08.40	-	9 ene	BMC Sheffield Indoor Grand Prix, National Indoor Athletics Centre, Sheffield (i)

Disciplina	Resultado	Viento	Fecha	Competiciones
CrossCount	29:10	-	12 dic	27th SPAR European Cross Country Championships, Dublin
CrossCount	27:48	-	28 nov	International Warandecross Tilburg, Tilburg - XC 10.0km
10MilesRoa	56:17	-	14 nov	Derby 10 Mile, Derby
5Kilometre	15:59	-	5 abr	Fast 5K, Wigan
3000m-short-track	DQ	-	6 mar	European Athletics Indoor Championships
1500m-short-track	4:15.80	-	13 feb	Bryggen Sports Invitational, Sportcity Indoor Track, Manchester (i)
3000m-short-track	8:52.76	-	29 ene	Indoor Meeting - Karlsruhe, Europahalle, Karlsruhe (i) - World Athletics Indoor Tour
3000m-short-track	8:55.36	-	2 ene	Bryggen Sports 3000m Indoors, Sportcity Indoor Track, Manchester (i)

Disciplina	Resultado	Viento	Fecha	Competiciones
10Kilometr	34:57	-	18 oct	Cheshire 10k, Norwich
Marathon	2:33:40	-	23 feb	Zurich Maratón de Sevilla

Disciplina	Resultado	Viento	Fecha	Competiciones
10Kilometr	33:32	-	8 dic	Telford 10K, Telford
10Kilometr	33:21	-	27 oct	Leeds Abbey Dash 10K, Leeds
Semi	1:14:18	-	13 oct	Wiggle Manchester Half Marathon, Manchester
10MilesRoa	57:13	-	22 sept	Dam tot Damloop
5000m	16:11.54	-	11 ago	European Athletics Team Championships First League, Sandnes Stadion, Sandnes
5000m	16:11.54	-	9 ago	European Athletics Team Championships First League, Sandnes Stadion, Sandnes
3000m	9:04.82	-	1 ago	Belfast International, Belfast
1500m	4:17.13	-	28 jul	Dutch Championships
1500m	4:32.15	-	27 jul	Dutch Championships
1500m	4:17.13	-	25 jul	Dutch Championships
1500m	4:32.15	-	25 jul	Dutch Championships
10000m	33:45.55	-	6 jul	European 10,000m Cup - Night of the 10,000m PB’s
3000m	8:59.72	-	18 jun	Trafford AC Grand Prix Open (Distance / Throws), Stretford - Mixed Races
1500m	4:22.91	-	18 jun	Trafford AC Grand Prix Open (Distance / Throws), Stretford - Mixed Races

Disciplina	Resultado	Viento	Fecha	Competiciones
CrossCount	26:45	-	9 dic	25th SPAR European Cross Country Championships, Tilburg
15Kilometr	50:31	-	18 nov	Nijmegen Zevenheuvelenloop
10MilesRoa	54:39	-	23 sept	Dam tot Damloop
10Kilometr	34:06	-	2 sept	Tilburg Ladies Run
10000m	33:41.79	-	8 ago	European Athletics Championships
5000m	15:15.77	-	21 jul	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
10Kilometr	33:18	-	30 jun	Appingedam Stadsloop, Appingedam
5000m	15:51.55	-	22 jun	Dutch Championships, Utrecht
10000m	33:03.42	-	9 jun	Leiden Gouden Spike, Leiden - Dutch 10,000m Ch.
3000m	8:55.81	-	1 jun	Utrecht Trackmeeting, Utrecht - Mixed Races
10000m	33:14.97	-	19 may	European 10,000m Cup
10Kilometr	33:10	-	11 feb	Schoorl Groet Uit Run
8Kilometre	27:07	-	4 feb	Apeldoorn 8 km, Apeldoorn

Disciplina	Resultado	Viento	Fecha	Competiciones
Semi	1:11:04	-	22 oct	Valencia Half Marathon, Valencia
4MilesRoad	19:59	-	8 oct	Groningen 4 Miles, Groningen
10MilesRoa	54:02	-	17 sept	Dam tot Damloop, Amsterdam
10Kilometr	33:32	-	3 sept	Tilburg Ladies Run, Tilburg
5000m	15:47.97	-	13 may	Shanghai IAAF Diamond League, Shanghai Stadium, Shanghai - Diamond Discipline
5Kilometre	15:49	-	2 abr	Korschenbroich City-Lauf, Korschenbroich

Disciplina	Resultado	Viento	Fecha	Competiciones
15Kilometr	50:42	-	13 nov	Nijmegen Zevenheuvelenloop, Nijmegen
10000m	32:08.92	-	16 ago	The XXXI Olympic Games

Jip Vastenburg

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2023

2022

2021

2020

2019

2018

2017

2016

Palmarés