Jip Vastenburg

Born
Mar 21, 1994 (32 years old)
Events
10 000 m · 3000 Metres Short Track

Jip Vastenburg is a Netherlands middle-distance runner, born on March 21, 1994. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:10.11 in the 1500m, 8:49.50 in the 3000m, 15:15.77 in the 5000m, 31:35.48 in the 10000m and 1:11:04 in the Semi. She has earned 6 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 10 000 m31:35.48
2023 season best33:34Feb 12, 2023 · Schoorl
Personal best · 3000 Metres Short Track8:55.36
Last competitionGroet uit Schoorl RunFeb 12, 2023 · 33:34

As of Nov 6, 2026: 10 000 m 31:35.48 (#402 all-time), 3000 Metres Short Track 8:55.36, 2023 season best 33:34 (Feb 12, 2023, Schoorl (NED)) · Last competition: Groet uit Schoorl Run, Feb 12, 2023, 33:34 · 32 years old

DisciplineResultAll-time
1500mHeusden-Zolder 2014Netherlands 1500 m all-time list4:10.111,126 pts–
3000mHengelo 2015Netherlands 3000 m all-time list8:49.501,141 pts#617
5000mHeusden-Zolder 2018Netherlands 5000 m all-time list15:15.771,133 pts#675
SemiValencia 2017Netherlands Half Marathon all-time list1:11:041,108 pts–
MarathonSevilla 2020Netherlands Marathon all-time list2:33:401,084 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202310Kilometr 33:34–Feb 12, 2023Groet uit Schoorl Run
20225Kilometre 16:06–Aug 26, 2022Mid Cheshire 5K, Kingsley
20225000m Indoor16:08.40–Jan 9, 2022National Indoor Athletics Centre, Sheffield (GBR) (i)
20225000m-short-track 16:08.40–Jan 9, 2022–
20225000m-short-track Indoor16:08.40–Jan 9, 2022National Indoor Athletics Centre, Sheffield (GBR) (i)
202210Kilometr 34:14–Sep 25, 2022Tilburg (NED)
20211500m-short-track Indoor4:15.80–Feb 13, 2021Sportcity Indoor Track, Manchester (GBR) (i)
20211500m-short-track 4:15.80–Feb 13, 2021–
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Media

Jip Vastenburg
© Erik van Leeuwen, attribution: Erik van Leeuwen (bron: Wikipedia). · GFDL
FAQ

Frequently asked questions

Jip Vastenburg's 10 000 m personal best is 31:35.48, set on May 2, 2015 in Palo Alto, CA (USA), #402 on the all-time list.

Jip Vastenburg competes in the 10 000 m and 3000 Metres Short Track.

2023 season best: 33:34, set on Feb 12, 2023 in Schoorl (NED). Last competition: Groet uit Schoorl Run on Feb 12, 2023, 33:34.