Foto: Ja Fryta from Strzegom—CC BY-SA 2.0

Irena Szewińska

POLMujeres

Fecha de nacimiento24 may 1946

BirthplaceSaint Petersburg, Russia

Altura1.76 m

Peso60 kg

Irena Szewińska es una velocista de Polonia, nacida el 24 de mayo de 1946 en Saint Petersburg, Russia. Con una estatura de 1.76 m y un peso de 60 kg, Compite principalmente en 100m, 200m y 400m.

Sus mejores marcas personales incluyen 11.13 en 100m, 22.21 en 200m, 49.29 en 400m, 56.62 en 400mH y 43.48 en 4x100m. Ha obtenido 15 medallas de oro, 6 medallas de plata y 13 medallas de bronce en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Polonia.

Datos clave

400 m

49.29

#33 de todos los tiempos

200 m

22.21

#91 de todos los tiempos

Mejor marca 1980

51.00

8 jul 1980 · Stockholm (SWE)

Medallas

Juegos Olímpicos: 3 oro, 2 plata, 2 bronce

Edad

80 años

A 22 sept 2026: 400 m 49.29 (#33 de todos los tiempos), 200 m 22.21 (#91 de todos los tiempos), Mejor marca 1980 51.00 (8 jul 1980, Stockholm (SWE)) · Juegos Olímpicos: 3 oro, 2 plata, 2 bronce · 80 años

Mejores marcas personales

100m

11.13

#387 de todos los tiempos

200m

22.21

#91 de todos los tiempos

400m

49.29

#33 de todos los tiempos

400mH

56.62

#736 de todos los tiempos

4x100m

43.48

4x400m

3:25.8HT

6.62

#648 de todos los tiempos

60m

7.20

300m

35.70

500Metres

1:13.9HT

500m-short-track

1:13.9HT

50Metres

6.39

🏅

Medallas

	🥇	🥈	🥉	Total
Juegos Olímpicos	3	2	2	7

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
1980	100m	11.70	-0.6	9 jun 1980	↓	Warszawa (POL)
1980	200m	23.44	-	10 jun 1980	↓	Warszawa (POL)
1980	400m	51.00	-	8 jul 1980	↓	Stockholm (SWE)
1979	100m	11.3h	-	1 jul 1979	↓	Torino (ITA)
1979	200m	22.84	-	17 ago 1979	↓	Berlin (GER)
1979	400m	50.85	-	19 ago 1979	↓	Köln (GER)
1979	4x400m	3:27.39	-	24 ago 1979	↓	Montréal IAAF World Cup
1978	100m	11.2h	-	26 ene 1978	↓	Zürich (SUI)
1978	200m	22.86	-	16 ago 1978	↓	Zürich (SUI)
1978	4x100m	43.83	-	3 sept 1978	↓	Praha European Championships, Stadion Evžena Rošického, Praha
1978	400m	50.40	-	31 ago 1978	↓	Praha European Championships, Stadion Evžena Rošického, Praha
1978	4x400m	3:26.76	-	3 sept 1978	↓	Praha European Championships, Stadion Evžena Rošického, Praha
1977	60m	7.42	-	13 mar 1977	↑	European Indoor Championships, Velódromo de Anoeta, San Sebastián (i)
1977	100m	11.26	-	13 ago 1977	↓	Helsinki (FIN)
1977	200m	22.37	+0.8	24 ago 1977	↓	Zürich (SUI)
1977	400m	49.52	-	3 sept 1977	↓	Düsseldorf IAAF World Cup
1977	400mH	56.62	-	24 sept 1977	-	Hannover (GER)
1977	500Metres	1:13.9h	-	4 feb 1977	-	Inglewood, CA (USA) (i)
1977	500m-short-track	1:13.9h	-	4 feb 1977	-	Inglewood, CA (USA) (i)
1977	4x400m	3:25.8h	-	2 sept 1977	↓	Rheinstadion, Düsseldorf (GER)
1976	60m	7.3h	-	8 feb 1976	↑	Warszawa (POL) (i)
1976	100m	11.22	-	22 jun 1976	↓	Bydgoszcz (POL)
1976	200m	22.41	+0.0	13 jun 1976	↓	Stockholm (SWE)
1976	400m	49.28	-	29 jul 1976	↓	Olympic Stadium, Montréal (CAN)
1975	60m	7.26	-	9 mar 1975	↑	European Indoor Championships
1975	100m	11.38	+0.4	11 jun 1975	↓	London (GBR)
1975	200m	22.49	+2.7	11 jun 1975	↓	Warszawa (POL)
1975	220Yards	22.89	-	20 ago 1975	-	-
1975	300m	35.70	-	4 jul 1975	-	London (GBR)
1975	400m	50.50	-	16 ago 1975	↓	Helsinki (FIN)
1974	60m	7.20	-	10 mar 1974	↑	European Indoor Championships, Scandinavium, Göteborg (i)
1974	100m	11.1h	-	21 ago 1974	↓	Stadio Olimpico, Roma (ITA)
1974	200m	22.2h	-	1 jul 1974	↓	Potsdam (GDR)
1974	4x100m	43.48	-	8 sept 1974	↓	Roma European Championships
1974	400m	49.9h	-	22 jun 1974	↓	London (GBR)
1974	4x400m	3:26.4h	-	8 sept 1974	↓	Roma European Championships
1973	60m	7.35	-	11 mar 1973	↑	European Indoor Championships, Ahoy, Rotterdam (i)
1972	50Metres	6.39	-	12 mar 1972	↑	European Indoor Championships
1972	100m	11.33	-1.3	1 sept 1972	↓	Olympiastadion, München (GER)
1972	200m	22.74	+1.1	7 sept 1972	↓	Olympiastadion, München (GER)
1971	LJ	6.62	+1.3	14 ago 1971	↓	Helsinki European Championships
1971	60m	7.5h	-	14 mar 1971	↑	European Indoor Championships
1971	100m	11.63	+0.0	11 ago 1971	↓	Helsinki European Championships
1971	200m	23.32	+0.0	13 ago 1971	↓	Helsinki European Championships
1969	LJ	6.38	-	8 mar 1969	↓	Belgrade Fair, Beograd (SRB) (i)
1969	50Metres	6.4h	-	9 mar 1969	↑	Belgrade Fair, Beograd (SRB) (i)
1969	MedleyShor	4:53.2h	-	8 mar 1969	-	-
1968	LJ	6.57	-	2 jun 1968	↓	Sofia (BUL)
1968	100m	11.0h	+2.2	29 jun 1968	↓	Estadio Olímpico, Ciudad de México (MEX)
1968	200m	22.58	+2.0	18 oct 1968	↓	Estadio Olímpico, Ciudad de México (MEX)
1968	4x100m	53.02	-	19 oct 1968	↓	Estadio Olímpico, Ciudad de México (MEX)
1967	LJ	6.46	-	25 jun 1967	↓	Katowice (POL)
1967	100m	11.0h	+2.5	24 jun 1967	↓	Poznan (POL)
1967	200m	22.7h	-	2 jul 1967	↓	Katowice (POL)
1966	LJ	6.55	-	3 sept 1966	↓	Budapest European Championships
1966	100m	11.5h	-	18 jun 1966	↓	Warszawa (POL)
1966	200m	23.1h	+0.0	2 sept 1966	↓	Budapest European Championships
1966	4x100m	44.4h	-	4 sept 1966	↓	Budapest European Championships
1965	100m	11.1h	+2.0	9 jul 1965	↓	Praha (TCH)
1965	200m	22.7h	+0.8	8 ago 1965	↓	Warszawa (POL)
1964	LJ	6.60	-1.8	14 oct 1964	↓	National Stadium, Tokyo (JPN)
1964	200m	23.1h	+0.8	19 oct 1964	↓	National Stadium, Tokyo (JPN)
1964	4x100m	43.6h	-	21 oct 1964	↓	National Stadium, Tokyo (JPN)

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	53.13	-	27 jul	The XXII Olympic Games, Lenin Stadium, Moskva
400m	52.57	-	25 jul	The XXII Olympic Games, Lenin Stadium, Moskva
400m	51.00	-	8 jul	Stockholm DN Galan, Stockholm
200m	23.44	-	10 jun	Warszawa
100m	11.70	-0.6	9 jun	Warszawa

Disciplina	Resultado	Viento	Fecha	Competiciones
200m	23.50	-	6 sept	Koblenz
400m	51.47	-	4 sept	Bruxelles Memorial van Damme, Bruxelles
100m	11.47	-	4 sept	Bruxelles Memorial van Damme, Bruxelles
400m	51.51	-	30 ago	Düsseldorf
400m	51.15	-	26 ago	Montréal IAAF World Cup, Olympic Stadium, Montréal
4x400m	3:27.39	-	24 ago	Montréal IAAF World Cup
400m	50.85	-	19 ago	Köln
200m	22.84	-	17 ago	Berlin ISTAF, Berlin
100m	11.55	+0.7	17 ago	Berlin ISTAF, Berlin
200m	22.88	-1.1	15 ago	Weltklasse Zürich, Zürich
100m	11.48	-0.7	15 ago	Weltklasse Zürich, Zürich
200m	23.30	-	11 ago	Poznan NC, Poznan
200m	22.94	+0.2	5 ago	European Cup Final A, Torino
400m	51.27	-	4 ago	European Cup Final A, Torino
100m	11.39	+0.3	4 ago	European Cup Final A, Torino
200m	23.16	-	28 jul	Warszawa
400m	51.72	-	22 jul	Bydgoszcz
200m	23.07	-	18 jul	Athletissima Lausanne, Lausanne
100m	11.3HT	-	1 jul	European Cup Semi Final, Sittard
200m	22.94	-	1 jul	European Cup Semi Final, Sittard
200m	23.07	-	24 jun	Bremen GER-GBR-POL-SUI Int. Match, Bremen
400m	51.90	-	18 jun	Warszawa

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	50.97	-	25 sept	Tokyo
200m	23.14	-	15 sept	London
400m	51.73	-	7 sept	Koblenz
400m	51.01	-	5 sept	Frankfurt
4x400m	3:26.76	-	3 sept	Praha European Championships, Stadion Evžena Rošického, Praha
4x100m	43.83	-	3 sept	Praha European Championships, Stadion Evžena Rošického, Praha
4x400m	3:31.2HT	-	2 sept	Praha European Championships, Stadion Evžena Rošického, Praha
4x100m	44.20	-	2 sept	Praha European Championships, Stadion Evžena Rošického, Praha
400m	50.40	-	31 ago	Praha European Championships, Stadion Evžena Rošického, Praha
400m	52.37	-	30 ago	Praha European Championships, Stadion Evžena Rošického, Praha
4x400m	3:31.2HT	-	29 ago	Praha European Championships, Stadion Evžena Rošického, Praha
4x400m	3:26.76	-	29 ago	Praha European Championships, Stadion Evžena Rošického, Praha
400m	52.37	-	29 ago	Praha European Championships, Stadion Evžena Rošického, Praha
400m	50.40	-	29 ago	Praha European Championships, Stadion Evžena Rošického, Praha
400m	53.14	-	29 ago	Praha European Championships, Stadion Evžena Rošického, Praha
4x100m	44.20	-	29 ago	Praha European Championships, Stadion Evžena Rošického, Praha
4x100m	43.83	-	29 ago	Praha European Championships, Stadion Evžena Rošického, Praha
200m	22.98	-	22 ago	Stuttgart
200m	23.03	-	20 ago	Nice Nikaďa, Nice
100m	11.60	-	20 ago	Nice Nikaďa, Nice
200m	23.07	-	18 ago	Bruxelles Memorial van Damme, Bruxelles
100m	11.58	-	18 ago	Bruxelles Memorial van Damme, Bruxelles
200m	22.86	-	16 ago	Weltklasse Zürich, Zürich

Palmarés

Montréal IAAF World Cup

4x400 Metres Relay

1979

🥉

Montréal IAAF World Cup

400 Metres

1979

🥉

Praha European Championships

400 Metres

1978

🥉

Praha European Championships

4x400 Metres Relay

1978

🥉

Praha European Championships

4x400 Metres Relay

1978

Praha European Championships

4x100 Metres Relay

1978

🥉

Praha European Championships

400 Metres

1978

Praha European Championships

4x100 Metres Relay

1978

🥇

Düsseldorf IAAF World Cup

400 Metres

1977

🥇

Düsseldorf IAAF World Cup

200 Metres

1977

🥈

Düsseldorf IAAF World Cup

4x400 Metres Relay

1977

🥇

The XXI Olympic Games

400 Metres

1976

🥉

European Indoor Championships

60 Metres

1975

🥉

European Indoor Championships

60 Metres

1974

🥉

Roma European Championships

4x100 Metres Relay

1974

Roma European Championships

4x400 Metres Relay

1974

🥇

Roma European Championships

200 Metres

1974

🥇

Roma European Championships

100 Metres

1974

🥇

Roma European Championships

200 Metres

1974

🥇

Roma European Championships

100 Metres

1974

🥉

Roma European Championships

4x100 Metres Relay

1974

Roma European Championships

4x400 Metres Relay

1974

European Indoor Championships

60 Metres

1973

European Indoor Championships

50 Metres

1972

🥉

The XX Olympic Games

200 Metres

1972

Helsinki European Championships

100 Metres

1971

🥉

Helsinki European Championships

200 Metres

1971

🥉

Helsinki European Championships

200 Metres

1971

European Indoor Championships

60 Metres

1971

Helsinki European Championships

Long Jump

1971

Helsinki European Championships

Long Jump

1971

Helsinki European Championships

100 Metres

1971

🥈

European Indoor Championships

Long Jump

1971

🥇

The XIX Olympic Games

200 Metres

1968

🥉

The XIX Olympic Games

100 Metres

1968

🥇