Henriette Jæger

NORMujeres

Fecha de nacimiento30 jun 2003

BirthplaceAremark Municipality, Norway

Altura-

Peso-

Henriette Jæger es una velocista de Noruega, nacida el 30 de junio de 2003 en Aremark Municipality, Norway. Compite principalmente en 100m, 200m y 400m.

Sus mejores marcas personales incluyen 11.51= en 100m, 22.58 en 200m, 49.49 en 400m, 2:09.79 en 800m y 13.46 en 100mH. Ha obtenido 18 medallas de oro, 3 medallas de plata y 1 medalla de bronce en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Noruega.

Datos clave

400 m

49.49

#51 de todos los tiempos

300 Metres

35.46

Mejor marca 2026

48.78

18 sept 2026 · Bislett Stadion, Oslo (NOR)

Mejor marca 2026

Última competición

ATHLOS London

18 sept 2026 · 48.78

ATHLOS London

Récord

Récord nacional · 200 m 22.58

Récord nacional

Edad

23 años

A 21 sept 2026: 400 m 49.49 (#51 de todos los tiempos), 300 Metres 35.46, Mejor marca 2026 48.78 (18 sept 2026, Bislett Stadion, Oslo (NOR)) · Última competición: ATHLOS London, 18 sept 2026, 48.78 · Récord nacional (200 m) · 23 años

Mejores marcas personales

100m

11.51=

200m

22.58

#317 de todos los tiempos

400m

49.49

#51 de todos los tiempos

800m

2:09.79

100mH

13.46

4x100m

46.27

4x400m

3:20.96

1.76

6.35

12.89

12.94

35.66

Hep

6154

60mH

8.29

800m-short-track

2:10.60

4x400Metre

3:10.19

60m

7.37

400m-short-track

50.44

200m-short-track

22.99

300m

35.46

600m

1:43.38

200MetresH

29.35

600m-short-track

1:43.38

Heptathlon

6301

JavelinThr

37.27

150m

17.50

60MetresHu

8.30

SprintMedl

2:10.75

Pentathlon

4414

ShotPut(3k

14.69

100MetresH

13.21

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	300m	35.49	-	28 may 2026	↑	Trond Mohn Games
2026	400m	48.78	-	18 sept 2026	↑	ATHLOS London
2026	400m-short-track	50.62	-	8 feb 2026	↑	Meeting Metz Moselle Athlélor Crédit Mutuel
2026	4x400Metre	3:10.19	-	24 jun 2026	↑	Boysen Memorial - Relays
2026	4x400m	3:20.96	-	3 may 2026	↑	World Athletics Relays
2025	200m	22.78	-0.7	19 jul 2025	↑	European Athletics U23 Championships, Fana Stadion, Bergen
2025	200m-short-track	23.04	-	9 feb 2025	↑	Nordic Indoor Champinships
2025	300m	35.56	-	3 jun 2025	↑	Trond Mohn Games, Fana Stadion, Bergen
2025	400m	49.49	-	28 ago 2025	↑	Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
2025	400m-short-track	50.44	-	16 feb 2025	↑	ORLEN Copernicus Cup, Arena, Toruń (i) - Indoor Meeting
2025	4x400Metre	3:13.64	-	29 jun 2025	↑	European Athletics Team Championships Second Division, Atletski stadion Poljane, Maribor
2025	4x400m	3:23.71	-	21 sept 2025	↑	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
2024	200m	22.58	+1.8	19 may 2024	↑	Nordic Senior Championships, Malmö Stadion, Malmö
2024	200m-short-track	22.99	-	20 ene 2024	↑	Bassen Sprint, Rud friidrettstadion, Bærum (i)
2024	300m	35.46	-	22 may 2024	↑	Trond Mohn Games, Fana Stadion, Bergen
2024	400m	49.85	-	14 jul 2024	↑	Résisprint International
2024	400m-short-track	51.05	-	6 feb 2024	↑	ORLEN Copernicus Cup
2024	4x400m	3:26.88	-	5 may 2024	↑	World Athletics Relays
2023	SP	12.94=	-	18 feb 2023	↓	Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
2023	200m	23.35	+0.2	15 jun 2023	↑	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2023	300m	36.62	-	3 jun 2023	↑	Trond Mohn Games, Fana Stadion, Bergen
2023	400m	51.03	-	3 sept 2023	↑	ISTAF, Olympiastadion, Berlin
2023	400m-short-track	52.33	-	18 feb 2023	↑	Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
2023	4x400Metre	3:15.67	-	25 jun 2023	↑	European Athletics Team Championships First Division, Stadion Śląski, Chorzów
2023	4x400m	3:29.48	-	15 jun 2023	↑	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2022	LJ	5.94	+1.0	26 ago 2022	↓	Bærum Idrettspark, Rud, Bærum (NOR)
2022	100m	11.67	+1.2	26 ago 2022	↑	Bærum Idrettspark, Rud, Bærum (NOR)
2022	SP	12.41	-	21 may 2022	↓	Romerike Friidrettsstadion, Lillestrøm (NOR)
2022	150m	17.50=	-0.8	10 sept 2022	↑	Nye Skarpsno Arena, Moelv (NOR)
2022	200m	24.07	-0.8	28 ago 2022	↑	Bærum Idrettspark, Rud, Bærum (NOR)
2022	300m	37.67	-	11 sept 2022	↑	Nye Skarpsno Arena, Moelv (NOR)
2022	400m	52.23	-	4 ago 2022	↑	World Athletics U20 Championships
2022	4x400m	3:41.21	-	17 jul 2022	↑	Malmö Stadion, Malmö (SWE)
2021	HJ	1.76	-	21 feb 2021	↓	Norwegian Indoor Combined Events Championships
2021	LJ	6.35	+0.0	30 may 2021	↓	Hypo-Meeting
2021	60m	7.45	-	30 ene 2021	↑	Leikvang Friidrettshall, Bergen (NOR) (i)
2021	60mH	8.29	-	23 ene 2021	-	Limtrehallen, Moelv (NOR) (i)
2021	SP	12.94	-	21 may 2021	↓	Aremark Stadion, Aremark (NOR)
2021	100mH	13.46	+0.8	29 may 2021	↑	Hypo-Meeting
2021	150m	17.50	+0.8	7 may 2021	↑	Lambertseter Stadion, Oslo (NOR)
2021	200m	23.28	+0.5	29 may 2021	↑	Hypo-Meeting
2021	JT	35.66	-	22 may 2021	↓	Halden Stadion, Aremark (NOR)
2021	400m	53.24	-	31 ene 2021	↑	Leikvang Friidrettshall, Bergen (NOR) (i)
2021	400m-short-track	53.24	-	31 ene 2021	↑	Leikvang Friidrettshall, Bergen (NOR) (i)
2021	800m	2:09.79	-	30 may 2021	↑	Hypo-Meeting
2021	800m-short-track	2:10.60	-	21 feb 2021	↑	Norwegian Indoor Combined Events Championships
2021	Pentathlon	4471	-	21 feb 2021	↓	Norwegian Indoor Combined Events Championships
2021	Hep	6154	-	30 may 2021	↓	Hypo-Meeting
2020	HJ	1.75	-	12 jun 2020	↓	Melløs stadion, Moss (NOR)
2020	LJ	6.33	-1.3	13 sept 2020	↓	Melløs stadion, Moss (NOR)
2020	60m	7.37	-	1 feb 2020	↑	Norwegian Indoor Championships
2020	60MetresHu	8.30	-	19 ene 2020	↑	Nes Arena, Hvam (NOR) (i)
2020	100m	11.51=	+1.4	22 ago 2020	↑	Trondheim Stadion, Trondheim (NOR)
2020	SP	12.30	-	4 jul 2020	↓	Melløs stadion, Moss (NOR)
2020	TJ	12.89	-	8 mar 2020	↓	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2020	100MetresH	13.21	+2.7	12 sept 2020	↑	Melløs stadion, Moss (NOR)
2020	100mH	13.78	+0.2	12 jun 2020	↑	Melløs stadion, Moss (NOR)
2020	ShotPut(3k	14.69	-	12 sept 2020	↓	Melløs stadion, Moss (NOR)
2020	150m	17.52	+1.2	27 jun 2020	↑	Stampesletta, Lillehammer (NOR)
2020	200m	23.36	+2.1	12 sept 2020	↑	Melløs stadion, Moss (NOR)
2020	200m-short-track	23.55	-	2 feb 2020	↑	Norwegian Indoor Championships
2020	200MetresH	29.35	+0.5	28 may 2020	-	Lambertseter Stadion, Oslo (NOR)
2020	JT	34.31	-	5 jul 2020	↓	Melløs stadion, Moss (NOR)
2020	JavelinThr	37.27	-	9 ago 2020	↓	Fagernes Idrettspark, Fagernes (NOR)
2020	400m	52.52	-	22 ago 2020	↑	Trondheim Stadion, Trondheim (NOR)
2020	400m-short-track	54.59	-	6 mar 2020	↑	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2020	600m	1:43.38	-	19 ene 2020	-	Nes Arena, Hvam (NOR) (i)
2020	600m-short-track	1:43.38	-	19 ene 2020	-	Nes Arena, Hvam (NOR) (i)
2020	800m	2:11.37	-	13 sept 2020	↑	Melløs stadion, Moss (NOR)
2020	800m-short-track	2:17.62	-	19 ene 2020	↑	Nes Arena, Hvam (NOR) (i)
2020	Pentathlon	4414	-	19 ene 2020	↓	Nes Arena, Hvam (NOR) (i)
2020	Hep	5875	-	5 jul 2020	↓	Melløs stadion, Moss (NOR)
2020	Heptathlon	6301	-	13 sept 2020	↓	Melløs stadion, Moss (NOR)
2019	HJ	1.73	-	6 sept 2019	↓	Jessheim (NOR)
2019	LJ	6.05	-0.8	29 jun 2019	↓	Världsungdomsspelen, Göteborg
2019	60m	7.60	-	22 feb 2019	↑	Stange (NOR) (i)
2019	60MetresHu	8.64	-	23 feb 2019	↑	Stange (NOR) (i)
2019	100m	11.70	+1.8	23 jun 2019	↑	Kungälv (SWE)
2019	TJ	12.39	+1.3	15 sept 2019	↓	Moss (NOR)
2019	100MetresH	13.47	+2.3	8 jun 2019	↑	Uppsala (SWE)
2019	ShotPut(3k	13.77	-	4 jul 2019	↓	Halden (NOR)
2019	200m	23.79	+0.9	8 jun 2019	↑	Uppsala (SWE)
2019	200m-short-track	24.08	-	24 feb 2019	↑	Stange (NOR) (i)
2019	JavelinThr	36.40	-	25 jul 2019	↓	15th European Youth Olympic Festival
2019	300m	38.74	-	23 jun 2019	↑	Kungälv (SWE)
2019	4x100m	47.15	-	17 ago 2019	↓	Kristiansand (NOR)
2019	SprintMedl	2:10.75	-	26 jul 2019	-	15th European Youth Olympic Festival
2019	800m	2:16.48	-	9 jun 2019	↑	Uppsala (SWE)
2019	4x400m	3:45.67	-	18 ago 2019	↑	Kristiansand (NOR)
2019	Heptathlon	5889	-	9 jun 2019	↓	Uppsala (SWE)
2018	HJ	1.72	-	11 may 2018	↓	Bergen (NOR)
2018	LJ	5.99	-0.2	29 jun 2018	↓	Göteborg (SWE)
2018	60m	7.67	+1.6	11 may 2018	↑	Bergen (NOR)
2018	ShotPut(3k	11.34	-	19 may 2018	↓	Klaipėda (LTU)
2018	TJ	11.53	+0.0	31 ago 2018	↓	Overhalla (NOR)
2018	100m	12.01	+3.6	24 ago 2018	↑	Oslo (NOR)
2018	100MetresH	14.44	+1.9	19 may 2018	↑	Klaipėda (LTU)
2018	200m	24.68	+1.2	7 jun 2018	↑	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2018	200m-short-track	24.96	-	11 mar 2018	↑	Steinkjer (NOR) (i)
2018	JavelinThr	33.13	-	10 jun 2018	↓	Jessheim (NOR)
2018	4x100m	46.27	-	11 ago 2018	↓	Copenhagen (DEN)
2018	800m	2:20.61	-	10 jun 2018	↑	Jessheim (NOR)
2018	Heptathlon	5352	-	20 may 2018	↓	Klaipėda (LTU)
2017	HJ	1.55	-	12 sept 2017	↓	Halden (NOR)
2017	LJ	5.37	-	11 feb 2017	↓	Rud, Bærum (NOR) (i)
2017	60m	8.07	-	11 feb 2017	↑	Rud, Bærum (NOR) (i)
2017	TJ	11.51	+0.0	1 jul 2017	↓	Göteborg Världsungdomsspelen, Göteborg
2017	100m	12.60	+0.5	5 ago 2017	↑	Oslo Mizuno Tjalvelekene, Oslo
2017	200m	25.98	-1.2	6 ago 2017	↑	Oslo Mizuno Tjalvelekene, Oslo

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	48.78	-	18 sept	ATHLOS London
400m	49.28	-	11 sept	World Athletics Ultimate Championship
400m	49.64	-	11 sept	World Athletics Ultimate Championship
400m	49.85	-	22 ago	Silesia Kamila Skolimowska Memorial
400m	50.41	-	23 jul	Norwegian Championships
400m	53.35	-	23 jul	Norwegian Championships
400m	49.15	-	18 jul	Novuna London Athletics Meet
4x400Metre	3:10.19	-	24 jun	Boysen Memorial - Relays
400m	49.52	-	10 jun	Oslo Bislett Games
400m	49.60	-	4 jun	Golden Gala Pietro Mennea
300m	35.49	-	28 may	Trond Mohn Games
4x400m	3:20.96	-	3 may	World Athletics Relays
4x400m	3:22.78	-	2 may	World Athletics Relays
400m-short-track	51.50	-	21 mar	World Athletics Indoor Championships
400m-short-track	50.95	-	20 mar	World Athletics Indoor Championships
400m-short-track	52.29	-	20 mar	World Athletics Indoor Championships
400m-short-track	51.50	-	20 mar	World Athletics Indoor Championships
400m-short-track	50.62	-	8 feb	Meeting Metz Moselle Athlélor Crédit Mutuel

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	51.24	-	10 oct	Athlos NYC, Icahn Stadium, New York, NY
4x400m	3:23.71	-	21 sept	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
4x400m	3:23.84	-	20 sept	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400m	49.74	-	18 sept	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400m	49.87	-	16 sept	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400m	50.12	-	15 sept	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400m	49.87	-	15 sept	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400m	49.74	-	15 sept	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400m	50.12	-	14 sept	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400m	49.49	-	28 ago	Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
400m	50.09	-	20 ago	Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
400m	49.83	-	16 ago	Silesia Kamila Skolimowska Memorial, Stadion Śląski, Chorzów - Diamond Discipline
4x400m	3:30.88	-	20 jul	European Athletics U23 Championships, Fana Stadion, Bergen
200m	23.04	-1.5	19 jul	European Athletics U23 Championships, Fana Stadion, Bergen
200m	22.78	-0.7	19 jul	European Athletics U23 Championships, Fana Stadion, Bergen
400m	49.74	-	19 jul	European Athletics U23 Championships, Fana Stadion, Bergen
400m	51.69	-	18 jul	European Athletics U23 Championships, Fana Stadion, Bergen
200m	23.35	-2.0	18 jul	European Athletics U23 Championships, Fana Stadion, Bergen
200m	23.35	-2.0	17 jul	European Athletics U23 Championships, Fana Stadion, Bergen
400m	49.74	-	17 jul	European Athletics U23 Championships, Fana Stadion, Bergen
400m	51.69	-	17 jul	European Athletics U23 Championships, Fana Stadion, Bergen
400m	52.19	-	17 jul	European Athletics U23 Championships, Fana Stadion, Bergen
200m	23.04	-1.5	17 jul	European Athletics U23 Championships, Fana Stadion, Bergen
200m	22.78	-0.7	17 jul	European Athletics U23 Championships, Fana Stadion, Bergen
4x400Metre	3:13.64	-	29 jun	European Athletics Team Championships Second Division, Atletski stadion Poljane, Maribor
400m	50.07	-	15 jun	BAUHAUS-Galan, Olympiastadion, Stockholm - Diamond Discipline
400m	49.62	-	12 jun	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
300m	35.56	-	3 jun	Trond Mohn Games, Fana Stadion, Bergen
4x400m	3:25.35	-	11 may	World Athletics Relays, Tianhe Sports Center, Guangzhou
4x400m	3:26.61	-	10 may	World Athletics Relays, Tianhe Sports Center, Guangzhou
200m	22.86	+0.5	3 may	Yangtze River Delta Athletics Diamond Gala, China Textile City Sports Centre, Shaoxing/Keqiao - Diamond Discipline
400m-short-track	50.92	-	22 mar	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)

FAQ

Preguntas frecuentes

¿Cuál es la mejor marca personal de Henriette Jæger en 400 m?

La mejor marca personal de Henriette Jæger en 400 m es 49.49, lograda el 28 ago 2025 en Letzigrund, Zürich (SUI), #51 de todos los tiempos.

¿En qué pruebas compite Henriette Jæger?

Henriette Jæger compite en 400 m y 300 Metres.

¿Cómo le fue a Henriette Jæger en 2026?

Mejor marca 2026: 48.78, lograda el 18 sept 2026 en Bislett Stadion, Oslo (NOR). Última competición: ATHLOS London el 18 sept 2026, 48.78.

Henriette Jæger

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

Palmarés

Preguntas frecuentes