Changhong Zhao

CHNHombres

Fecha de nacimiento27 dic 1996

Altura-

Peso-

Changhong Zhao es un fondista de China, nacido el 27 de diciembre de 1996. Compite principalmente en 5000m, 10000m y Marathon.

Sus mejores marcas personales incluyen 14:18.11 en 5000m, 29:37.80 en 10000m y 2:13:22 en Marathon. Ha obtenido 1 medalla de plata en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a China.

Datos clave

Maratón

2:13:22

10 000 m

29:37.80

Mejor marca 2026

2:23:07

26 abr 2026 · Dalian (CHN)

Mejor marca 2026

Última competición

Guizhou Zhenning Huangguoshu Half Marathon

28 jun 2026 · 1:05:33

Guizhou Zhenning Huangguoshu Half Marathon

Edad

29 años

A 18 sept 2026: Maratón 2:13:22, 10 000 m 29:37.80, Mejor marca 2026 2:23:07 (26 abr 2026, Dalian (CHN)) · Última competición: Guizhou Zhenning Huangguoshu Half Marathon, 28 jun 2026, 1:05:33 · 29 años

Mejores marcas personales

5000m

14:18.11

10000m

29:37.80

Marathon

2:13:22

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	Semi	1:05:33	-	28 jun 2026	-	Guizhou Zhenning Huangguoshu Half Marathon
2026	Marathon	2:23:07	-	26 abr 2026	↓	The 36th Dalian Marathon
2023	5000m	14:41.68	-	7 abr 2023	↓	Southwest China Regional Invitation Meeting, Sichuan Xipu Training Base, Chengdu
2023	10000m	30:26.15	-	8 abr 2023	↓	Southwest China Regional Invitation Meeting, Sichuan Xipu Training Base, Chengdu
2022	Marathon	2:13:48	-	17 abr 2022	↓	Hangzhou (CHN)
2021	5000m	14:35.86	-	25 jun 2021	↓	Chongqing (CHN)
2021	10000m	30:03.97	-	13 jun 2021	↓	Chinese Championships, Shangyu Stadium, Shaoxing
2021	Marathon	2:14:36	-	11 abr 2021	↓	Chinese Marathon Championships
2020	5000m	14:20.74	-	18 sept 2020	↓	Chinese Championships
2020	10000m	29:40.67	-	16 sept 2020	↓	Chinese Championships
2020	Marathon	2:13:22	-	29 nov 2020	↓	Marathon & Chinese Marathon Championships, Nanjing - Chinese Marathon Ch.
2019	5000m	14:18.74	-	10 jul 2019	↓	Chinese Championships, Shenyang
2019	10000m	29:37.80	-	11 jul 2019	↓	Chinese Championships, Shenyang
2018	5000m	14:18.42	-	10 abr 2018	↓	Zhaoqing (CHN)
2018	10000m	30:05.55	-	17 jun 2018	↓	Guiyang (CHN)
2017	5000m	14:25.35	-	17 may 2017	↓	Jinan (CHN)
2017	10000m	29:46.76	-	5 sept 2017	↓	Tianjin (CHN)
2016	5000m	14:18.11	-	12 may 2016	↓	Zhengzhou (CHN)
2016	10000m	29:53.89	-	14 may 2016	↓	Zhengzhou (CHN)

Disciplina	Resultado	Viento	Fecha	Competiciones
10000m	30:03.50	-	24 ago	National Athletics Tournament, Daqing
10000m	31:02.46	-	3 ago	World Championships Trials, Shenyang
5000m	14:42.34	-	2 ago	World Championships Trials, Shenyang
10000m	29:37.80	-	11 jul	Chinese Championships, Shenyang
5000m	14:18.74	-	10 jul	Chinese Championships, Shenyang
5000m	14:18.74	-	8 jul	Chinese Championships, Shenyang
10000m	29:37.80	-	8 jul	Chinese Championships, Shenyang
5000m	15:09.51	-	31 may	National Athletics Grand Prix Series, Luoyang
10000m	33:17.47	-	31 may	National Athletics Grand Prix Series, Luoyang
10000m	33:17.47	-	30 may	National Athletics Grand Prix Series, Luoyang
5000m	14:52.89	-	24 may	National Athletics Grand Prix Series
10000m	30:01.40	-	24 may	National Athletics Grand Prix Series
10000m	30:01.40	-	23 may	National Athletics Grand Prix Series
10000m	30:28.50	-	9 abr	National Athletics Grand Prix Series, Zhaoqing
10000m	30:28.50	-	8 abr	National Athletics Grand Prix Series, Zhaoqing
5000m	14:43.29	-	8 abr	National Athletics Grand Prix Series, Zhaoqing
5000m	14:43.29	-	7 abr	National Athletics Grand Prix Series, Zhaoqing

Disciplina	Resultado	Viento	Fecha	Competiciones
Semi	1:05:33	-	28 jun	Guizhou Zhenning Huangguoshu Half Marathon
Marathon	2:23:07	-	26 abr	The 36th Dalian Marathon

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m	15:04.83	-	21 abr	1st National Grand Prix, Zhaoqing Sports Center, Zhaoqing
10000m	DNF	-	21 abr	1st National Grand Prix, Zhaoqing Sports Center, Zhaoqing
10000m	30:26.15	-	8 abr	Southwest China Regional Invitation Meeting, Sichuan Xipu Training Base, Chengdu
5000m	14:41.68	-	7 abr	Southwest China Regional Invitation Meeting, Sichuan Xipu Training Base, Chengdu
10000m	30:26.15	-	7 abr	Southwest China Regional Invitation Meeting, Sichuan Xipu Training Base, Chengdu

Disciplina	Resultado	Viento	Fecha	Competiciones
Marathon	2:19:31	-	27 nov	C&D Xiamen Marathon
Marathon	2:13:48	-	17 abr	"Exciting Hangzhou" Marathon, Hangzhou

Disciplina	Resultado	Viento	Fecha	Competiciones
10000m	30:17.82	-	22 sept	14th National Games
Marathon	DNF	-	22 sept	14th National Games
10000m	30:17.82	-	21 sept	14th National Games
10000m	30:04.46	-	27 jun	National Games Trials, Chongqing
5000m	14:35.86	-	25 jun	National Games Trials, Chongqing
10000m	30:03.97	-	13 jun	Chinese Championships, Shangyu Stadium, Shaoxing
5000m	14:36.76	-	12 jun	Chinese Championships, Shangyu Stadium, Shaoxing
10000m	30:03.97	-	12 jun	Chinese Championships, Shangyu Stadium, Shaoxing
5000m	14:36.76	-	11 jun	Chinese Championships, Shangyu Stadium, Shaoxing
Marathon	2:14:36	-	11 abr	Chinese Marathon Championships

Disciplina	Resultado	Viento	Fecha	Competiciones
Marathon	2:13:22	-	29 nov	Marathon & Chinese Marathon Championships, Nanjing - Chinese Marathon Ch.
5000m	14:20.74	-	18 sept	Chinese Championships
10000m	29:40.67	-	16 sept	Chinese Championships
10000m	29:40.67	-	15 sept	Chinese Championships
5000m	14:20.74	-	15 sept	Chinese Championships

Disciplina	Resultado	Viento	Fecha	Competiciones
10000m	30:07.49	-	28 ago	Jakarta Asian Games
10000m	30:07.49	-	26 ago	Jakarta Asian Games
10000m	30:05.55	-	17 jun	Guiyang
5000m	14:51.27	-	15 jun	Guiyang
10000m	30:25.86	-	12 abr	Zhaoqing
5000m	14:18.42	-	10 abr	Zhaoqing

Disciplina	Resultado	Viento	Fecha	Competiciones
10000m	29:46.76	-	5 sept	Tianjin National Games, Tianjin
10000m	30:19.15	-	27 jun	Guiyang Chinese GP, Guiyang
5000m	14:35.89	-	25 jun	Guiyang Chinese GP, Guiyang

Changhong Zhao

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2023

2022

2021

2020

2019

2018

2017

Palmarés