XR
Xenia Rahn
GERFrauenGeburtsdatum9. März 1991
Größe-
Gewicht-
Xenia Rahn ist eine Sprinterin aus Deutschland, geboren am 9. März 1991. Sie tritt hauptsächlich in den Disziplinen 100m, 200m und 800m an.
Ihre persönlichen Bestleistungen umfassen 12.96 über 100m, 25.29 über 200m, 2:20.17 über 800m, 13.58 über 100mH und 1.81 über HJ. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Deutschland.
Auf einen Blick
Pentathlon Short Track
4450
Siebenkampf
6057
Alter
35 Jahre
Stand 23. Sept. 2026: Pentathlon Short Track 4450, Siebenkampf 6057, Saisonbestleistung 2019 43.36 (22. Juni 2019, Göttingen (GER)) · 35 Jahre
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2019 | JT | 43.36 | - | 22. Juni 2019 | ↓ | Göttingen (GER) |
| 2018 | HJ | 1.63 | - | 19. Mai 2018 | → | Zeven (GER) |
| 2018 | LJ | 5.88 | -0.5 | 26. Aug. 2018 | ↓ | German Combined Events Championships |
| 2018 | 60mH | 8.52 | - | 17. Feb. 2018 | ↑ | German Indoor Championships, Dortmund (i) |
| 2018 | SP | 13.12 | - | 3. Feb. 2018 | ↓ | Hamburg (GER) (i) |
| 2018 | 100mH | 13.92 | +0.7 | 19. Mai 2018 | ↑ | Zeven (GER) |
| 2018 | 200m | 26.27 | +1.4 | 25. Aug. 2018 | ↑ | German Combined Events Championships |
| 2018 | JT | 44.12 | - | 17. Juni 2018 | ↓ | Papenburg (GER) |
| 2018 | 800m | 2:31.88 | - | 26. Aug. 2018 | ↓ | German Combined Events Championships |
| 2018 | Hep | 5324 | - | 26. Aug. 2018 | ↓ | German Combined Events Championships |
| 2017 | HJ | 1.58 | - | 14. Mai 2017 | → | Chula Vista, CA (USA) |
| 2017 | LJ | 6.01 | +1.0 | 24. Juni 2017 | ↓ | Berlin (GER) |
| 2017 | 60mH | 8.69 | - | 10. Dez. 2017 | ↑ | Hannover (GER) (i) |
| 2017 | SP | 13.13 | - | 11. Juni 2017 | ↓ | Göttingen (GER) |
| 2017 | 100mH | 14.32 | +0.7 | 25. Juni 2017 | ↑ | Berlin (GER) |
| 2017 | JT | 45.17 | - | 10. Juni 2017 | ↓ | Göttingen (GER) |
| 2016 | HJ | 1.72 | - | 29. Jan. 2016 | → | Fayetteville, AR (USA) (i) |
| 2016 | LJ | 6.26 | +0.7 | 4. Juni 2016 | ↓ | Wilhelmshaven (GER) |
| 2016 | 60mH | 8.42 | - | 11. März 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | SP | 13.17 | - | 23. Jan. 2016 | ↓ | Lexington, KY (USA) (i) |
| 2016 | 100mH | 13.88 | +3.0 | 1. Apr. 2016 | ↑ | Williamsburg, VA (USA) |
| 2016 | JT | 44.63 | - | 4. Juni 2016 | ↓ | Wilhelmshaven (GER) |
| 2016 | 800m-short-track | 2:21.34 | - | 11. März 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 800m | 2:21.34 | - | 11. März 2016 | ↓ | Birmingham, AL (USA) (i) |
| 2016 | Pentathlon | 4268 | - | 11. März 2016 | ↓ | Birmingham, AL (USA) (i) |
| 2015 | HJ | 1.78 | - | 14. Mai 2015 | → | Tallahassee, FL (USA) |
| 2015 | LJ | 6.35 | +0.8 | 9. Apr. 2015 | ↓ | Athens, GA (USA) |
| 2015 | 60mH | 8.39 | - | 14. März 2015 | ↑ | Fayetteville, AR (USA) (i) |
| 2015 | SP | 12.98= | - | 14. März 2015 | ↓ | Fayetteville, AR (USA) (i) |
| 2015 | 100mH | 13.58 | +1.2 | 7. Mai 2015 | ↑ | Durham, NC (USA) |
| 2015 | 200m | 25.29 | +2.1 | 10. Juni 2015 | ↑ | Eugene, OR (USA) |
| 2015 | DT | 36.68 | - | 11. Apr. 2015 | - | Durham, NC (USA) |
| 2015 | JT | 44.46 | - | 15. Mai 2015 | ↓ | Tallahassee, FL (USA) |
| 2015 | 800m | 2:20.17 | - | 14. März 2015 | ↓ | Fayetteville, AR (USA) (i) |
| 2015 | 800m-short-track | 2:20.17 | - | 14. März 2015 | ↑ | Fayetteville, AR (USA) (i) |
| 2015 | Pentathlon | 4450 | - | 14. März 2015 | ↓ | Fayetteville, AR (USA) (i) |
| 2015 | Hep | 6057 | - | 15. Mai 2015 | ↓ | Tallahassee, FL (USA) |
| 2014 | HJ | 1.71 | - | 9. Mai 2014 | → | Charlottesville, VA (USA) |
| 2014 | LJ | 6.18 | +0.0 | 16. Mai 2014 | ↓ | Atlanta, GA (USA) |
| 2014 | 60mH | 8.65= | - | 14. Dez. 2014 | ↑ | Hamburg (GER) (i) |
| 2014 | SP | 12.60 | - | 14. Dez. 2014 | ↓ | Hamburg (GER) (i) |
| 2014 | 100mH | 13.92 | +1.8 | 12. Apr. 2014 | ↑ | Chapel Hill, NC (USA) |
| 2014 | 200m | 25.93 | -1.9 | 12. Juni 2014 | ↑ | Eugene, OR (USA) |
| 2014 | JT | 43.11 | - | 10. Mai 2014 | ↓ | Charlottesville, VA (USA) |
| 2014 | 800m | 2:24.51 | - | 27. März 2014 | ↓ | Austin, TX (USA) |
| 2014 | Hep | 5558 | - | 13. Juni 2014 | ↓ | Eugene, OR (USA) |
| 2013 | HJ | 1.81 | - | 25. Jan. 2013 | → | Lexington, KY (USA) (i) |
| 2013 | LJ | 5.95 | - | 15. Feb. 2013 | ↓ | Cape Girardeau, MO (USA) (i) |
| 2013 | 60m | 8.11 | - | 6. Jan. 2013 | - | Hannover (GER) (i) |
| 2013 | 55mH | 8.13 | - | 15. Feb. 2013 | - | Cape Girardeau, MO (USA) (i) |
| 2013 | 60mH | 8.65 | - | 19. Jan. 2013 | ↑ | Charleston, IL (USA) (i) |
| 2013 | SP | 12.96 | - | 15. Feb. 2013 | ↓ | Cape Girardeau, MO (USA) (i) |
| 2013 | 100mH | 14.07 | +2.7 | 6. Juni 2013 | ↑ | Eugene, OR (USA) |
| 2013 | 200m | 26.18 | +1.3 | 6. Juni 2013 | ↑ | Eugene, OR (USA) |
| 2013 | JT | 41.81 | - | 19. Apr. 2013 | ↓ | Auburn, AL (USA) |
| 2013 | 800m | 2:25.43 | - | 10. Mai 2013 | ↓ | Houston, TX (USA) |
| 2013 | 800m-short-track | 2:32.45 | - | 23. Feb. 2013 | ↑ | Birmingham, AL (USA) (i) |
| 2013 | Pentathlon | 4191 | - | 25. Jan. 2013 | ↓ | Lexington, KY (USA) (i) |
| 2013 | Hep | 5463 | - | 10. Mai 2013 | ↓ | Houston, TX (USA) |
| 2012 | HJ | 1.68 | - | 14. Apr. 2012 | → | Oxford, MS (USA) |
| 2012 | LJ | 5.94 | +0.3 | 28. Juli 2012 | ↓ | Kandel (GER) |
| 2012 | 60mH | 8.79 | - | 1. Dez. 2012 | ↑ | Birmingham, AL (USA) (i) |
| 2012 | SP | 12.98 | - | 2. Juni 2012 | ↓ | Hannover (GER) |
| 2012 | 100mH | 14.43 | +0.8 | 29. Juli 2012 | ↑ | Kandel (GER) |
| 2012 | 200m | 26.71 | +0.8 | 11. Mai 2012 | ↑ | New Orleans, LA (USA) |
| 2012 | JT | 42.44 | - | 13. Mai 2012 | ↓ | New Orleans, LA (USA) |
| 2012 | 800m | 2:24.83 | - | 12. Mai 2012 | ↓ | New Orleans, LA (USA) |
| 2012 | Hep | 5325 | - | 12. Mai 2012 | ↓ | New Orleans, LA (USA) |
| 2011 | HJ | 1.73 | - | 6. Feb. 2011 | → | Neubrandenburg (GER) (i) |
| 2011 | LJ | 5.88 | - | 30. Jan. 2011 | ↓ | Frankfurt-Kalbach (GER) (i) |
| 2011 | 60mH | 8.73 | - | 30. Jan. 2011 | ↑ | Frankfurt-Kalbach (GER) (i) |
| 2011 | SP | 11.78 | - | 18. Juni 2011 | ↓ | Papenburg (GER) |
| 2011 | 100m | 12.96 | +0.0 | 21. Mai 2011 | - | Bremen (GER) |
| 2011 | 100mH | 14.72 | +0.3 | 14. Mai 2011 | ↑ | Büdelsdorf (GER) |
| 2011 | 200m-short-track | 26.63 | - | 9. Jan. 2011 | - | Hannover (GER) (i) |
| 2011 | 200m | 26.63 | - | 9. Jan. 2011 | ↑ | Hannover (GER) (i) |
| 2011 | JT | 42.61 | - | 1. Mai 2011 | ↓ | Garbsen (GER) |
| 2011 | 800m | 2:31.51 | - | 30. Jan. 2011 | ↓ | Frankfurt-Kalbach (GER) (i) |
| 2011 | 800m-short-track | 2:31.51 | - | 30. Jan. 2011 | ↑ | Frankfurt-Kalbach (GER) (i) |
| 2011 | Pentathlon | 3965 | - | 30. Jan. 2011 | ↓ | Frankfurt-Kalbach (GER) (i) |
| 2010 | HJ | 1.63 | - | 7. Feb. 2010 | → | Hannover (GER) (i) |
| 2010 | LJ | 6.00 | +0.0 | 29. Mai 2010 | ↓ | Bremen (GER) |
| 2010 | 60mH | 8.90 | - | 20. Feb. 2010 | ↑ | Halle (GER) (i) |
| 2010 | SP | 11.39 | - | 7. Feb. 2010 | ↓ | Hannover (GER) (i) |
| 2010 | 100mH | 14.29 | +0.1 | 22. Juni 2010 | ↑ | Osterode (GER) |
| 2010 | Hep | 5278 | - | 28. Aug. 2010 | ↓ | Potsdam (GER) |
| 2009 | 60mH | 8.85 | - | 25. Jan. 2009 | ↑ | Hannover (GER) (i) |
| 2009 | Pentathlon | 3812 | - | 1. Feb. 2009 | ↓ | Hamburg (GER) (i) |
| 2008 | LJ | 5.77 | +2.6 | 10. Mai 2008 | ↓ | Zeven (GER) |
| 2008 | 100mH | 14.57 | +1.5 | 29. Juni 2008 | ↑ | Hameln (GER) |
2019
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
JT | 43.36 | - | 22. Juni | Regional Championships, Göttingen |
2018
35 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
HJ | 1.59 | - | 26. Aug. | German Combined Events Championships |
800m | 2:31.88 | - | 26. Aug. | German Combined Events Championships |
Heptathlon | 5324 | - | 26. Aug. | German Combined Events Championships |
SP | 11.85 | - | 26. Aug. | German Combined Events Championships |
100mH | 14.15 | +0.9 | 26. Aug. | German Combined Events Championships |
LJ | 5.88 | -0.5 | 26. Aug. | German Combined Events Championships |
Hep | 5324 | - | 26. Aug. | German Combined Events Championships |
200m | 26.27 | +1.4 | 26. Aug. | German Combined Events Championships |
JT | 43.54 | - | 26. Aug. | German Combined Events Championships |
HJ | 1.59 | - | 25. Aug. | German Combined Events Championships |
100mH | 14.15 | +0.9 | 25. Aug. | German Combined Events Championships |
200m | 26.27 | +1.4 | 25. Aug. | German Combined Events Championships |
SP | 11.85 | - | 25. Aug. | German Combined Events Championships |
LJ | 5.80 | +0.0 | 4. Aug. | Göttingen Ferienfest, Göttingen |
100mH | 14.27 | +0.2 | 4. Aug. | Göttingen Ferienfest, Göttingen |
JT | 44.12 | - | 17. Juni | Papenburg Regional Championships, Papenburg |
100mH | 14.30 | -1.8 | 17. Juni | Papenburg Regional Championships, Papenburg - Extra Race |
100mH | 14.01 | +0.0 | 17. Juni | Papenburg Regional Championships, Papenburg |
SP | 12.81 | - | 16. Juni | Papenburg Regional Championships, Papenburg |
LJ | 5.52 | -0.7 | 16. Juni | Papenburg Regional Championships, Papenburg |
JT | 42.80 | - | 19. Mai | Zeven Pfingstsportfest, Zeven |
HJ | 1.63 | - | 19. Mai | Zeven Pfingstsportfest, Zeven |
100mH | 13.92 | +0.7 | 19. Mai | Zeven Pfingstsportfest, Zeven |
100mH | 14.05 | -0.2 | 19. Mai | Zeven Pfingstsportfest, Zeven |
60mH | 8.52 | - | 17. Feb. | German Indoor Championships, Dortmund (i) |
60mH | 8.58 | - | 4. Feb. | Hamburg Regional Indoor Championships, Hamburg (i) |
60mH | 8.58 | - | 4. Feb. | Hamburg Regional Indoor Championships, Hamburg (i) |
SP | 13.12 | - | 3. Feb. | Hamburg Regional Indoor Championships, Hamburg (i) |
60mH | 8.62 | - | 21. Jan. | Hannover Regional Indoor Championships, Hannover (i) |
SP | 12.93 | - | 21. Jan. | Hannover Regional Indoor Championships, Hannover (i) |
LJ | 5.71 | - | 20. Jan. | Hannover Regional Indoor Championships, Hannover (i) |
HJ | 1.55 | - | 14. Jan. | Bremen Neujahrssportfest, Bremen (i) |
60mH | 8.61 | - | 14. Jan. | Bremen Neujahrssportfest, Bremen (i) |
60mH | 8.63 | - | 14. Jan. | Bremen Neujahrssportfest, Bremen (i) |
60mH | 8.75 | - | 7. Jan. | Hannover Hallensportfest, Hannover (i) |
2017
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
LJ | 5.62 | - | 10. Dez. | Hannover Hallensportfest, Hannover (i) |
60mH | 8.69 | - | 10. Dez. | Hannover Hallensportfest, Hannover (i) |
JT | 41.55 | - | 25. Juni | Berlin Regional Championships, Berlin |
100mH | 14.32 | +0.7 | 25. Juni | Berlin Regional Championships, Berlin |
LJ | 6.01 | +1.0 | 24. Juni | Berlin Regional Championships, Berlin |
SP | 13.13 | - | 11. Juni | Göttingen |
JT | 45.17 | - | 10. Juni | Göttingen |
HJ | 1.58 | - | 14. Mai | Chula Vista CVOTC High Performance Meet, Chula Vista, CA |
2016
6 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
JT | 44.30 | - | 10. Juli | Berlin Regional Championships, Berlin |
LJ | 5.89 | +0.2 | 26. Juni | Erdgas Mehrkampf-Meeting, Stadionring, Ratingen - Combined Events |
JT | 43.91 | - | 26. Juni | Erdgas Mehrkampf-Meeting, Stadionring, Ratingen - Combined Events |
HJ | 1.60 | - | 25. Juni | Erdgas Mehrkampf-Meeting, Stadionring, Ratingen - Combined Events |
100mH | 14.27 | -1.3 | 25. Juni | Erdgas Mehrkampf-Meeting, Stadionring, Ratingen - Combined Events |
SP | 12.77 | - | 25. Juni | Erdgas Mehrkampf-Meeting, Stadionring, Ratingen - Combined Events |
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