XR
Xenia Rahn
GERWomenBirth dateMar 9, 1991
Height-
Weight-
Xenia Rahn is a Germany sprinter, born on March 9, 1991. She competes primarily in the 100m, 200m and 800m.
Her personal bests include 12.96 in the 100m, 25.29 in the 200m, 2:20.17 in the 800m, 13.58 in the 100mH and 1.81 in the HJ. She is currently active on the international athletics circuit, representing Germany.
Key facts
Pentathlon Short Track
4450
Heptathlon
6057
Age
35 years old
As of Sep 23, 2026: Pentathlon Short Track 4450, Heptathlon 6057, 2019 season best 43.36 (Jun 22, 2019, Göttingen (GER)) · 35 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2019 | JT | 43.36 | - | Jun 22, 2019 | ↓ | Göttingen (GER) |
| 2018 | HJ | 1.63 | - | May 19, 2018 | → | Zeven (GER) |
| 2018 | LJ | 5.88 | -0.5 | Aug 26, 2018 | ↓ | German Combined Events Championships |
| 2018 | 60mH | 8.52 | - | Feb 17, 2018 | ↑ | German Indoor Championships, Dortmund (i) |
| 2018 | SP | 13.12 | - | Feb 3, 2018 | ↓ | Hamburg (GER) (i) |
| 2018 | 100mH | 13.92 | +0.7 | May 19, 2018 | ↑ | Zeven (GER) |
| 2018 | 200m | 26.27 | +1.4 | Aug 25, 2018 | ↑ | German Combined Events Championships |
| 2018 | JT | 44.12 | - | Jun 17, 2018 | ↓ | Papenburg (GER) |
| 2018 | 800m | 2:31.88 | - | Aug 26, 2018 | ↓ | German Combined Events Championships |
| 2018 | Hep | 5324 | - | Aug 26, 2018 | ↓ | German Combined Events Championships |
| 2017 | HJ | 1.58 | - | May 14, 2017 | → | Chula Vista, CA (USA) |
| 2017 | LJ | 6.01 | +1.0 | Jun 24, 2017 | ↓ | Berlin (GER) |
| 2017 | 60mH | 8.69 | - | Dec 10, 2017 | ↑ | Hannover (GER) (i) |
| 2017 | SP | 13.13 | - | Jun 11, 2017 | ↓ | Göttingen (GER) |
| 2017 | 100mH | 14.32 | +0.7 | Jun 25, 2017 | ↑ | Berlin (GER) |
| 2017 | JT | 45.17 | - | Jun 10, 2017 | ↓ | Göttingen (GER) |
| 2016 | HJ | 1.72 | - | Jan 29, 2016 | → | Fayetteville, AR (USA) (i) |
| 2016 | LJ | 6.26 | +0.7 | Jun 4, 2016 | ↓ | Wilhelmshaven (GER) |
| 2016 | 60mH | 8.42 | - | Mar 11, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | SP | 13.17 | - | Jan 23, 2016 | ↓ | Lexington, KY (USA) (i) |
| 2016 | 100mH | 13.88 | +3.0 | Apr 1, 2016 | ↑ | Williamsburg, VA (USA) |
| 2016 | JT | 44.63 | - | Jun 4, 2016 | ↓ | Wilhelmshaven (GER) |
| 2016 | 800m-short-track | 2:21.34 | - | Mar 11, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 800m | 2:21.34 | - | Mar 11, 2016 | ↓ | Birmingham, AL (USA) (i) |
| 2016 | Pentathlon | 4268 | - | Mar 11, 2016 | ↓ | Birmingham, AL (USA) (i) |
| 2015 | HJ | 1.78 | - | May 14, 2015 | → | Tallahassee, FL (USA) |
| 2015 | LJ | 6.35 | +0.8 | Apr 9, 2015 | ↓ | Athens, GA (USA) |
| 2015 | 60mH | 8.39 | - | Mar 14, 2015 | ↑ | Fayetteville, AR (USA) (i) |
| 2015 | SP | 12.98= | - | Mar 14, 2015 | ↓ | Fayetteville, AR (USA) (i) |
| 2015 | 100mH | 13.58 | +1.2 | May 7, 2015 | ↑ | Durham, NC (USA) |
| 2015 | 200m | 25.29 | +2.1 | Jun 10, 2015 | ↑ | Eugene, OR (USA) |
| 2015 | DT | 36.68 | - | Apr 11, 2015 | - | Durham, NC (USA) |
| 2015 | JT | 44.46 | - | May 15, 2015 | ↓ | Tallahassee, FL (USA) |
| 2015 | 800m | 2:20.17 | - | Mar 14, 2015 | ↓ | Fayetteville, AR (USA) (i) |
| 2015 | 800m-short-track | 2:20.17 | - | Mar 14, 2015 | ↑ | Fayetteville, AR (USA) (i) |
| 2015 | Pentathlon | 4450 | - | Mar 14, 2015 | ↓ | Fayetteville, AR (USA) (i) |
| 2015 | Hep | 6057 | - | May 15, 2015 | ↓ | Tallahassee, FL (USA) |
| 2014 | HJ | 1.71 | - | May 9, 2014 | → | Charlottesville, VA (USA) |
| 2014 | LJ | 6.18 | +0.0 | May 16, 2014 | ↓ | Atlanta, GA (USA) |
| 2014 | 60mH | 8.65= | - | Dec 14, 2014 | ↑ | Hamburg (GER) (i) |
| 2014 | SP | 12.60 | - | Dec 14, 2014 | ↓ | Hamburg (GER) (i) |
| 2014 | 100mH | 13.92 | +1.8 | Apr 12, 2014 | ↑ | Chapel Hill, NC (USA) |
| 2014 | 200m | 25.93 | -1.9 | Jun 12, 2014 | ↑ | Eugene, OR (USA) |
| 2014 | JT | 43.11 | - | May 10, 2014 | ↓ | Charlottesville, VA (USA) |
| 2014 | 800m | 2:24.51 | - | Mar 27, 2014 | ↓ | Austin, TX (USA) |
| 2014 | Hep | 5558 | - | Jun 13, 2014 | ↓ | Eugene, OR (USA) |
| 2013 | HJ | 1.81 | - | Jan 25, 2013 | → | Lexington, KY (USA) (i) |
| 2013 | LJ | 5.95 | - | Feb 15, 2013 | ↓ | Cape Girardeau, MO (USA) (i) |
| 2013 | 60m | 8.11 | - | Jan 6, 2013 | - | Hannover (GER) (i) |
| 2013 | 55mH | 8.13 | - | Feb 15, 2013 | - | Cape Girardeau, MO (USA) (i) |
| 2013 | 60mH | 8.65 | - | Jan 19, 2013 | ↑ | Charleston, IL (USA) (i) |
| 2013 | SP | 12.96 | - | Feb 15, 2013 | ↓ | Cape Girardeau, MO (USA) (i) |
| 2013 | 100mH | 14.07 | +2.7 | Jun 6, 2013 | ↑ | Eugene, OR (USA) |
| 2013 | 200m | 26.18 | +1.3 | Jun 6, 2013 | ↑ | Eugene, OR (USA) |
| 2013 | JT | 41.81 | - | Apr 19, 2013 | ↓ | Auburn, AL (USA) |
| 2013 | 800m | 2:25.43 | - | May 10, 2013 | ↓ | Houston, TX (USA) |
| 2013 | 800m-short-track | 2:32.45 | - | Feb 23, 2013 | ↑ | Birmingham, AL (USA) (i) |
| 2013 | Pentathlon | 4191 | - | Jan 25, 2013 | ↓ | Lexington, KY (USA) (i) |
| 2013 | Hep | 5463 | - | May 10, 2013 | ↓ | Houston, TX (USA) |
| 2012 | HJ | 1.68 | - | Apr 14, 2012 | → | Oxford, MS (USA) |
| 2012 | LJ | 5.94 | +0.3 | Jul 28, 2012 | ↓ | Kandel (GER) |
| 2012 | 60mH | 8.79 | - | Dec 1, 2012 | ↑ | Birmingham, AL (USA) (i) |
| 2012 | SP | 12.98 | - | Jun 2, 2012 | ↓ | Hannover (GER) |
| 2012 | 100mH | 14.43 | +0.8 | Jul 29, 2012 | ↑ | Kandel (GER) |
| 2012 | 200m | 26.71 | +0.8 | May 11, 2012 | ↑ | New Orleans, LA (USA) |
| 2012 | JT | 42.44 | - | May 13, 2012 | ↓ | New Orleans, LA (USA) |
| 2012 | 800m | 2:24.83 | - | May 12, 2012 | ↓ | New Orleans, LA (USA) |
| 2012 | Hep | 5325 | - | May 12, 2012 | ↓ | New Orleans, LA (USA) |
| 2011 | HJ | 1.73 | - | Feb 6, 2011 | → | Neubrandenburg (GER) (i) |
| 2011 | LJ | 5.88 | - | Jan 30, 2011 | ↓ | Frankfurt-Kalbach (GER) (i) |
| 2011 | 60mH | 8.73 | - | Jan 30, 2011 | ↑ | Frankfurt-Kalbach (GER) (i) |
| 2011 | SP | 11.78 | - | Jun 18, 2011 | ↓ | Papenburg (GER) |
| 2011 | 100m | 12.96 | +0.0 | May 21, 2011 | - | Bremen (GER) |
| 2011 | 100mH | 14.72 | +0.3 | May 14, 2011 | ↑ | Büdelsdorf (GER) |
| 2011 | 200m-short-track | 26.63 | - | Jan 9, 2011 | - | Hannover (GER) (i) |
| 2011 | 200m | 26.63 | - | Jan 9, 2011 | ↑ | Hannover (GER) (i) |
| 2011 | JT | 42.61 | - | May 1, 2011 | ↓ | Garbsen (GER) |
| 2011 | 800m | 2:31.51 | - | Jan 30, 2011 | ↓ | Frankfurt-Kalbach (GER) (i) |
| 2011 | 800m-short-track | 2:31.51 | - | Jan 30, 2011 | ↑ | Frankfurt-Kalbach (GER) (i) |
| 2011 | Pentathlon | 3965 | - | Jan 30, 2011 | ↓ | Frankfurt-Kalbach (GER) (i) |
| 2010 | HJ | 1.63 | - | Feb 7, 2010 | → | Hannover (GER) (i) |
| 2010 | LJ | 6.00 | +0.0 | May 29, 2010 | ↓ | Bremen (GER) |
| 2010 | 60mH | 8.90 | - | Feb 20, 2010 | ↑ | Halle (GER) (i) |
| 2010 | SP | 11.39 | - | Feb 7, 2010 | ↓ | Hannover (GER) (i) |
| 2010 | 100mH | 14.29 | +0.1 | Jun 22, 2010 | ↑ | Osterode (GER) |
| 2010 | Hep | 5278 | - | Aug 28, 2010 | ↓ | Potsdam (GER) |
| 2009 | 60mH | 8.85 | - | Jan 25, 2009 | ↑ | Hannover (GER) (i) |
| 2009 | Pentathlon | 3812 | - | Feb 1, 2009 | ↓ | Hamburg (GER) (i) |
| 2008 | LJ | 5.77 | +2.6 | May 10, 2008 | ↓ | Zeven (GER) |
| 2008 | 100mH | 14.57 | +1.5 | Jun 29, 2008 | ↑ | Hameln (GER) |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 43.36 | - | Jun 22 | Regional Championships, Göttingen |
2018
35 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HJ | 1.59 | - | Aug 26 | German Combined Events Championships |
800m | 2:31.88 | - | Aug 26 | German Combined Events Championships |
Heptathlon | 5324 | - | Aug 26 | German Combined Events Championships |
SP | 11.85 | - | Aug 26 | German Combined Events Championships |
100mH | 14.15 | +0.9 | Aug 26 | German Combined Events Championships |
LJ | 5.88 | -0.5 | Aug 26 | German Combined Events Championships |
Hep | 5324 | - | Aug 26 | German Combined Events Championships |
200m | 26.27 | +1.4 | Aug 26 | German Combined Events Championships |
JT | 43.54 | - | Aug 26 | German Combined Events Championships |
HJ | 1.59 | - | Aug 25 | German Combined Events Championships |
100mH | 14.15 | +0.9 | Aug 25 | German Combined Events Championships |
200m | 26.27 | +1.4 | Aug 25 | German Combined Events Championships |
SP | 11.85 | - | Aug 25 | German Combined Events Championships |
LJ | 5.80 | +0.0 | Aug 4 | Göttingen Ferienfest, Göttingen |
100mH | 14.27 | +0.2 | Aug 4 | Göttingen Ferienfest, Göttingen |
JT | 44.12 | - | Jun 17 | Papenburg Regional Championships, Papenburg |
100mH | 14.30 | -1.8 | Jun 17 | Papenburg Regional Championships, Papenburg - Extra Race |
100mH | 14.01 | +0.0 | Jun 17 | Papenburg Regional Championships, Papenburg |
SP | 12.81 | - | Jun 16 | Papenburg Regional Championships, Papenburg |
LJ | 5.52 | -0.7 | Jun 16 | Papenburg Regional Championships, Papenburg |
JT | 42.80 | - | May 19 | Zeven Pfingstsportfest, Zeven |
HJ | 1.63 | - | May 19 | Zeven Pfingstsportfest, Zeven |
100mH | 13.92 | +0.7 | May 19 | Zeven Pfingstsportfest, Zeven |
100mH | 14.05 | -0.2 | May 19 | Zeven Pfingstsportfest, Zeven |
60mH | 8.52 | - | Feb 17 | German Indoor Championships, Dortmund (i) |
60mH | 8.58 | - | Feb 4 | Hamburg Regional Indoor Championships, Hamburg (i) |
60mH | 8.58 | - | Feb 4 | Hamburg Regional Indoor Championships, Hamburg (i) |
SP | 13.12 | - | Feb 3 | Hamburg Regional Indoor Championships, Hamburg (i) |
60mH | 8.62 | - | Jan 21 | Hannover Regional Indoor Championships, Hannover (i) |
SP | 12.93 | - | Jan 21 | Hannover Regional Indoor Championships, Hannover (i) |
LJ | 5.71 | - | Jan 20 | Hannover Regional Indoor Championships, Hannover (i) |
HJ | 1.55 | - | Jan 14 | Bremen Neujahrssportfest, Bremen (i) |
60mH | 8.61 | - | Jan 14 | Bremen Neujahrssportfest, Bremen (i) |
60mH | 8.63 | - | Jan 14 | Bremen Neujahrssportfest, Bremen (i) |
60mH | 8.75 | - | Jan 7 | Hannover Hallensportfest, Hannover (i) |
2017
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.62 | - | Dec 10 | Hannover Hallensportfest, Hannover (i) |
60mH | 8.69 | - | Dec 10 | Hannover Hallensportfest, Hannover (i) |
JT | 41.55 | - | Jun 25 | Berlin Regional Championships, Berlin |
100mH | 14.32 | +0.7 | Jun 25 | Berlin Regional Championships, Berlin |
LJ | 6.01 | +1.0 | Jun 24 | Berlin Regional Championships, Berlin |
SP | 13.13 | - | Jun 11 | Göttingen |
JT | 45.17 | - | Jun 10 | Göttingen |
HJ | 1.58 | - | May 14 | Chula Vista CVOTC High Performance Meet, Chula Vista, CA |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 44.30 | - | Jul 10 | Berlin Regional Championships, Berlin |
LJ | 5.89 | +0.2 | Jun 26 | Erdgas Mehrkampf-Meeting, Stadionring, Ratingen - Combined Events |
JT | 43.91 | - | Jun 26 | Erdgas Mehrkampf-Meeting, Stadionring, Ratingen - Combined Events |
HJ | 1.60 | - | Jun 25 | Erdgas Mehrkampf-Meeting, Stadionring, Ratingen - Combined Events |
100mH | 14.27 | -1.3 | Jun 25 | Erdgas Mehrkampf-Meeting, Stadionring, Ratingen - Combined Events |
SP | 12.77 | - | Jun 25 | Erdgas Mehrkampf-Meeting, Stadionring, Ratingen - Combined Events |
Showing 1 - 50 of 372
Honours
No medals
FAQ
Frequently asked questions
What is Xenia Rahn's Pentathlon Short Track personal best?
Xenia Rahn's Pentathlon Short Track personal best is 4450, set on Mar 14, 2015 in Fayetteville, AR (USA) (i).
Which events does Xenia Rahn compete in?
Xenia Rahn competes in the Pentathlon Short Track and Heptathlon.
How did Xenia Rahn perform in 2019?
2019 season best: 43.36, set on Jun 22, 2019 in Göttingen (GER).