NF

Nora Farrag
Geburtsdatum13. Sept. 1986
Größe-
Gewicht-
Nora Farrag ist eine Sprinterin aus Schweiz, geboren am 13. September 1986. Sie tritt hauptsächlich in den Disziplinen 100m, 200m und 400m an.
Ihre persönlichen Bestleistungen umfassen 12.11 über 100m, 24.32 über 200m, 54.34 über 400m, 2:11.44 über 800m und 17.73 über 100mH. Sie hat 3 Goldmedaillen bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Schweiz.
Auf einen Blick
300 Metres
38.36
400 m
54.34
Alter
40 Jahre
Stand 21. Sept. 2026: 300 Metres 38.36, 400 m 54.34, Saisonbestleistung 2014 1.60 (31. Mai 2014) · 40 Jahre
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2014 | HJ | 1.60 | - | 31. Mai 2014 | - | - |
| 2014 | LJ | 5.19 | +0.5 | 20. Sept. 2014 | - | - |
| 2014 | 60m | 8.14 | - | 1. Feb. 2014 | ↓ | - |
| 2014 | 100m | 12.99 | - | 25. Jan. 2014 | ↓ | - |
| 2014 | 150m | 19.33 | +0.7 | 18. Mai 2014 | ↓ | - |
| 2014 | 200m-short-track | 25.73 | - | 1. Feb. 2014 | ↓ | - |
| 2014 | 200m | 26.05 | +0.0 | 7. Juni 2014 | ↓ | - |
| 2014 | 400m | 57.47 | - | 31. Mai 2014 | ↓ | - |
| 2014 | 600m | 1:33.19 | - | 18. Mai 2014 | ↑ | - |
| 2014 | 800m | 2:13.60 | - | 15. Juli 2014 | ↓ | - |
| 2013 | 100m | 13.02 | -1.5 | 21. Sept. 2013 | ↓ | - |
| 2013 | 150m | 19.26 | -0.8 | 11. Mai 2013 | ↓ | - |
| 2013 | 200m | 25.31 | +0.8 | 18. Mai 2013 | ↓ | - |
| 2013 | 300m | 39.88 | - | 9. Mai 2013 | ↑ | - |
| 2013 | 400m | 55.84 | - | 1. Juni 2013 | ↓ | - |
| 2013 | 800m | 2:11.44 | - | 4. Juli 2013 | ↓ | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
| 2013 | 4x400m | 3:44.55 | - | 23. Juni 2013 | ↓ | European Athletics Team Championships First League, Morton Stadium, Santry, Dublin |
| 2012 | 60m | 8.10 | - | 14. Jan. 2012 | ↓ | - |
| 2012 | 100mH | 17.73 | +0.8 | 9. Juni 2012 | - | - |
| 2012 | 200m | 25.74 | +0.1 | 30. Juni 2012 | ↓ | - |
| 2012 | 400m | 55.78 | - | 2. Juni 2012 | ↓ | - |
| 2012 | 400mH | 1:05.63 | - | 15. Sept. 2012 | ↓ | - |
| 2011 | 100m | 12.74 | +1.9 | 17. Sept. 2011 | ↓ | - |
| 2011 | 200m | 25.09 | +2.2 | 30. Juli 2011 | ↓ | - |
| 2011 | 400m | 55.52 | - | 28. Mai 2011 | ↓ | - |
| 2011 | 400mH | 1:04.94 | - | 4. Juni 2011 | ↓ | - |
| 2011 | 4x400m | 3:37.82 | - | 21. Aug. 2011 | ↓ | - |
| 2010 | 100m | 12.46 | +0.3 | 5. Juni 2010 | ↓ | - |
| 2010 | 200m-short-track | 25.16 | - | 21. Feb. 2010 | ↓ | - |
| 2010 | 200m | 25.24 | +1.2 | 10. Juli 2010 | ↓ | - |
| 2010 | 300m | 39.48 | - | 15. Mai 2010 | ↑ | - |
| 2010 | 4x100m | 46.49 | - | 5. Juni 2010 | - | - |
| 2010 | 400m | 55.00 | - | 22. Mai 2010 | ↓ | - |
| 2010 | 400mH | 1:03.88 | - | 18. Sept. 2010 | ↓ | - |
| 2010 | 4x400m | 3:37.43 | - | 20. Juni 2010 | ↓ | European Athletics Team Championships Second League, Beograd |
| 2009 | 60m | 7.80 | - | 21. Feb. 2009 | ↓ | - |
| 2009 | 100m | 12.11 | +1.2 | 19. Sept. 2009 | ↓ | - |
| 2009 | 200m | 24.32 | +1.7 | 28. Juni 2009 | ↓ | - |
| 2009 | 200m-short-track | 24.73 | - | 22. Feb. 2009 | ↓ | - |
| 2009 | 300m | 38.36 | - | 16. Mai 2009 | ↑ | - |
| 2009 | 400m | 54.34 | - | 23. Mai 2009 | ↓ | - |
| 2009 | 600m | 1:36.21 | - | 11. Aug. 2009 | ↑ | - |
| 2009 | 4x400m | 3:37.84 | - | 21. Juni 2009 | ↓ | European Athletics Team Championships First League, Fana Stadion, Bergen |
| 2009 | Hep | 4653 | - | 23. Aug. 2009 | - | - |
| 2008 | 200m | 24.58 | +2.9 | 31. Aug. 2008 | ↓ | - |
| 2008 | 200m-short-track | 25.22 | - | 24. Feb. 2008 | ↓ | - |
| 2008 | 300m | 39.71 | - | 12. Aug. 2008 | ↑ | - |
| 2008 | 400m | 55.10 | - | 2. Sept. 2008 | ↓ | - |
| 2008 | 400mH | 1:03.76 | - | 20. Sept. 2008 | ↓ | - |
| 2008 | 4x400m | 3:37.94 | - | 22. Juni 2008 | ↓ | - |
| 2007 | 60m | 8.06 | - | 17. Feb. 2007 | ↓ | - |
| 2007 | 200m | 24.78 | +0.7 | 14. Juli 2007 | ↓ | - |
| 2007 | 200m-short-track | 25.71 | - | 18. Feb. 2007 | ↓ | - |
| 2007 | 300m | 40.14 | - | 12. Mai 2007 | ↑ | - |
| 2007 | 400m | 55.26 | - | 29. Juli 2007 | ↓ | - |
| 2007 | 4x400m | 3:38.38 | - | 24. Juni 2007 | ↓ | - |
| 2006 | 100m | 12.51 | +0.5 | 27. Mai 2006 | ↓ | - |
| 2006 | 200m | 24.92 | +0.0 | 28. Mai 2006 | ↓ | - |
| 2006 | 400m | 56.03 | - | 11. Juni 2006 | ↓ | - |
| 2005 | 100m | 12.59 | +0.0 | 2. Juli 2005 | ↓ | - |
| 2005 | 200m-short-track | 25.33 | - | 13. Feb. 2005 | ↓ | - |
| 2005 | 400m | 56.29 | - | 4. Juni 2005 | ↓ | - |
| 2004 | 400m | 57.31 | - | 5. Sept. 2004 | ↓ | - |
2014
20 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
LJ | 5.19 | +0.5 | 20. Sept. | Langenthal Swiss Club Championships, Langenthal |
200m | 26.74 | +1.2 | 20. Sept. | Langenthal Swiss Club Championships, Langenthal |
HJ | 1.50 | - | 20. Sept. | Langenthal Swiss Club Championships, Langenthal |
800m | 2:15.28 | - | 25. Juli | Swiss Championships, Frauenfeld |
800m | 2:13.60 | - | 15. Juli | Luzern Spitzen Leichtathletik, Luzern |
200m | 26.17 | +0.3 | 7. Juni | Zofingen Pfingstmeeting, Zofingen |
200m | 26.05 | +0.0 | 7. Juni | Zofingen Pfingstmeeting, Zofingen |
HJ | 1.60 | - | 31. Mai | Winterthur Swiss Club Championships, Winterthur |
400m | 57.47 | - | 31. Mai | Winterthur Swiss Club Championships, Winterthur |
400m | 58.25 | - | 21. Mai | Muttenz Athletics Night, Muttenz |
600m | 1:33.19 | - | 18. Mai | Pliezhausen Läufermeeting, Pliezhausen |
150m | 19.33 | +0.7 | 18. Mai | Pliezhausen Läufermeeting, Pliezhausen |
60m | 8.14 | - | 1. Feb. | Magglingen Hallenmeeting, Magglingen (i) |
200m-short-track | 25.73 | - | 1. Feb. | Magglingen Hallenmeeting, Magglingen (i) |
60m | 8.19 | - | 25. Jan. | Magglingen Hallenmeeting, Magglingen (i) - Combined Events |
100m | 12.99 | - | 25. Jan. | Magglingen Hallenmeeting, Magglingen (i) - Combined Events |
200m-short-track | 25.99 | - | 25. Jan. | Magglingen Hallenmeeting, Magglingen (i) - Combined Events |
200m-short-track | 26.43 | - | 19. Jan. | St. Gallen Hallenmeeting, St. Gallen (i) |
60m | 8.22 | - | 19. Jan. | St. Gallen Hallenmeeting, St. Gallen (i) |
60m | 8.20 | - | 19. Jan. | St. Gallen Hallenmeeting, St. Gallen (i) |
2013
18 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
100m | 13.02 | -1.5 | 21. Sept. | Basel Swiss Club Championships, Basel |
400m | 57.12 | - | 21. Sept. | Basel Swiss Club Championships, Basel |
400m | 56.58 | - | 27. Juli | Swiss Championships, Luzern |
400m | 55.95 | - | 26. Juli | Swiss Championships, Luzern |
400m | 56.87 | - | 17. Juli | Luzern Spitzen Leichtathletik, Luzern |
200m | 25.33 | +1.2 | 7. Juli | La Chaux-de-Fonds Resisprint International, La Chaux-de-Fonds |
800m | 2:11.44 | - | 4. Juli | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
4x400m | 3:44.55 | - | 23. Juni | European Athletics Team Championships First League, Morton Stadium, Santry, Dublin |
4x400m | 3:44.55 | - | 22. Juni | European Athletics Team Championships First League, Morton Stadium, Santry, Dublin |
400m | 56.15 | - | 16. Juni | Frauenfeld Regional Championships, Frauenfeld |
400m | 55.84 | - | 1. Juni | Genève AtletiCAGenève, Genève |
800m | 2:14.63 | - | 25. Mai | Dubnica nad Váhom ECCC Group B, Dubnica nad Váhom |
400m | 56.42 | - | 20. Mai | Basel Susanne Meier Memorial, Basel |
200m | 25.31 | +0.8 | 18. Mai | Zofingen Pfingstmeeting, Zofingen |
200m | 25.46 | -1.3 | 18. Mai | Zofingen Pfingstmeeting, Zofingen |
300m | 41.00 | - | 11. Mai | Basel Hürden- und Sprint-Meeting, Basel |
150m | 19.26 | -0.8 | 11. Mai | Basel Hürden- und Sprint-Meeting, Basel |
300m | 39.88 | - | 9. Mai | Langenthal Auffahrts-Meeting, Langenthal |
2012
12 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
200m | 25.99 | -0.5 | 15. Sept. | Olten Swiss Club Championships, Olten |
400mH | 1:05.63 | - | 15. Sept. | Olten Swiss Club Championships, Olten |
400m | 56.07 | - | 7. Juli | Swiss Championships, Bern |
400m | 56.43 | - | 6. Juli | Swiss Championships, Bern |
200m | 25.74 | +0.1 | 30. Juni | Nottwil Swiss Meeting, Nottwil |
400m | 56.68 | - | 27. Juni | La Chaux-de-Fonds |
100mH | 17.73 | +0.8 | 9. Juni | Bern Swiss Club Championships, Bern |
400m | 56.09 | - | 9. Juni | Bern Swiss Club Championships, Bern |
400m | 55.78 | - | 2. Juni | Genève Swiss Meeting, Genève |
400m | 56.56 | - | 11. Mai | Paris |
60m | 8.10 | - | 14. Jan. | Basel Hallenmeeting, Basel (i) |
60m | 8.21 | - | 14. Jan. | Basel Hallenmeeting, Basel (i) |
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Auszeichnungen
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2010European Athletics Team Championships Second League
4x400 Metres Relay
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2008Swiss Championships
400 Metres
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2006Swiss Championships
400 Metres