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Nora Farrag
SUIWomenBirth dateSep 13, 1986
Height-
Weight-
Nora Farrag is a Switzerland sprinter, born on September 13, 1986. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.11 in the 100m, 24.32 in the 200m, 54.34 in the 400m, 2:11.44 in the 800m and 17.73 in the 100mH. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Switzerland.
Key facts
As of Sep 20, 2026: 300 Metres 38.36, 400 m 54.34, 2014 season best 1.60 (May 31, 2014) · 40 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2014 | HJ | 1.60 | - | May 31, 2014 | - | - |
| 2014 | LJ | 5.19 | +0.5 | Sep 20, 2014 | - | - |
| 2014 | 60m | 8.14 | - | Feb 1, 2014 | ↓ | - |
| 2014 | 100m | 12.99 | - | Jan 25, 2014 | ↓ | - |
| 2014 | 150m | 19.33 | +0.7 | May 18, 2014 | ↓ | - |
| 2014 | 200m-short-track | 25.73 | - | Feb 1, 2014 | ↓ | - |
| 2014 | 200m | 26.05 | +0.0 | Jun 7, 2014 | ↓ | - |
| 2014 | 400m | 57.47 | - | May 31, 2014 | ↓ | - |
| 2014 | 600m | 1:33.19 | - | May 18, 2014 | ↑ | - |
| 2014 | 800m | 2:13.60 | - | Jul 15, 2014 | ↓ | - |
| 2013 | 100m | 13.02 | -1.5 | Sep 21, 2013 | ↓ | - |
| 2013 | 150m | 19.26 | -0.8 | May 11, 2013 | ↓ | - |
| 2013 | 200m | 25.31 | +0.8 | May 18, 2013 | ↓ | - |
| 2013 | 300m | 39.88 | - | May 9, 2013 | ↑ | - |
| 2013 | 400m | 55.84 | - | Jun 1, 2013 | ↓ | - |
| 2013 | 800m | 2:11.44 | - | Jul 4, 2013 | ↓ | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
| 2013 | 4x400m | 3:44.55 | - | Jun 23, 2013 | ↓ | European Athletics Team Championships First League, Morton Stadium, Santry, Dublin |
| 2012 | 60m | 8.10 | - | Jan 14, 2012 | ↓ | - |
| 2012 | 100mH | 17.73 | +0.8 | Jun 9, 2012 | - | - |
| 2012 | 200m | 25.74 | +0.1 | Jun 30, 2012 | ↓ | - |
| 2012 | 400m | 55.78 | - | Jun 2, 2012 | ↓ | - |
| 2012 | 400mH | 1:05.63 | - | Sep 15, 2012 | ↓ | - |
| 2011 | 100m | 12.74 | +1.9 | Sep 17, 2011 | ↓ | - |
| 2011 | 200m | 25.09 | +2.2 | Jul 30, 2011 | ↓ | - |
| 2011 | 400m | 55.52 | - | May 28, 2011 | ↓ | - |
| 2011 | 400mH | 1:04.94 | - | Jun 4, 2011 | ↓ | - |
| 2011 | 4x400m | 3:37.82 | - | Aug 21, 2011 | ↓ | - |
| 2010 | 100m | 12.46 | +0.3 | Jun 5, 2010 | ↓ | - |
| 2010 | 200m-short-track | 25.16 | - | Feb 21, 2010 | ↓ | - |
| 2010 | 200m | 25.24 | +1.2 | Jul 10, 2010 | ↓ | - |
| 2010 | 300m | 39.48 | - | May 15, 2010 | ↑ | - |
| 2010 | 4x100m | 46.49 | - | Jun 5, 2010 | - | - |
| 2010 | 400m | 55.00 | - | May 22, 2010 | ↓ | - |
| 2010 | 400mH | 1:03.88 | - | Sep 18, 2010 | ↓ | - |
| 2010 | 4x400m | 3:37.43 | - | Jun 20, 2010 | ↓ | European Athletics Team Championships Second League, Beograd |
| 2009 | 60m | 7.80 | - | Feb 21, 2009 | ↓ | - |
| 2009 | 100m | 12.11 | +1.2 | Sep 19, 2009 | ↓ | - |
| 2009 | 200m | 24.32 | +1.7 | Jun 28, 2009 | ↓ | - |
| 2009 | 200m-short-track | 24.73 | - | Feb 22, 2009 | ↓ | - |
| 2009 | 300m | 38.36 | - | May 16, 2009 | ↑ | - |
| 2009 | 400m | 54.34 | - | May 23, 2009 | ↓ | - |
| 2009 | 600m | 1:36.21 | - | Aug 11, 2009 | ↑ | - |
| 2009 | 4x400m | 3:37.84 | - | Jun 21, 2009 | ↓ | European Athletics Team Championships First League, Fana Stadion, Bergen |
| 2009 | Hep | 4653 | - | Aug 23, 2009 | - | - |
| 2008 | 200m | 24.58 | +2.9 | Aug 31, 2008 | ↓ | - |
| 2008 | 200m-short-track | 25.22 | - | Feb 24, 2008 | ↓ | - |
| 2008 | 300m | 39.71 | - | Aug 12, 2008 | ↑ | - |
| 2008 | 400m | 55.10 | - | Sep 2, 2008 | ↓ | - |
| 2008 | 400mH | 1:03.76 | - | Sep 20, 2008 | ↓ | - |
| 2008 | 4x400m | 3:37.94 | - | Jun 22, 2008 | ↓ | - |
| 2007 | 60m | 8.06 | - | Feb 17, 2007 | ↓ | - |
| 2007 | 200m | 24.78 | +0.7 | Jul 14, 2007 | ↓ | - |
| 2007 | 200m-short-track | 25.71 | - | Feb 18, 2007 | ↓ | - |
| 2007 | 300m | 40.14 | - | May 12, 2007 | ↑ | - |
| 2007 | 400m | 55.26 | - | Jul 29, 2007 | ↓ | - |
| 2007 | 4x400m | 3:38.38 | - | Jun 24, 2007 | ↓ | - |
| 2006 | 100m | 12.51 | +0.5 | May 27, 2006 | ↓ | - |
| 2006 | 200m | 24.92 | +0.0 | May 28, 2006 | ↓ | - |
| 2006 | 400m | 56.03 | - | Jun 11, 2006 | ↓ | - |
| 2005 | 100m | 12.59 | +0.0 | Jul 2, 2005 | ↓ | - |
| 2005 | 200m-short-track | 25.33 | - | Feb 13, 2005 | ↓ | - |
| 2005 | 400m | 56.29 | - | Jun 4, 2005 | ↓ | - |
| 2004 | 400m | 57.31 | - | Sep 5, 2004 | ↓ | - |
2014
20 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.19 | +0.5 | Sep 20 | Langenthal Swiss Club Championships, Langenthal |
200m | 26.74 | +1.2 | Sep 20 | Langenthal Swiss Club Championships, Langenthal |
HJ | 1.50 | - | Sep 20 | Langenthal Swiss Club Championships, Langenthal |
800m | 2:15.28 | - | Jul 25 | Swiss Championships, Frauenfeld |
800m | 2:13.60 | - | Jul 15 | Luzern Spitzen Leichtathletik, Luzern |
200m | 26.17 | +0.3 | Jun 7 | Zofingen Pfingstmeeting, Zofingen |
200m | 26.05 | +0.0 | Jun 7 | Zofingen Pfingstmeeting, Zofingen |
HJ | 1.60 | - | May 31 | Winterthur Swiss Club Championships, Winterthur |
400m | 57.47 | - | May 31 | Winterthur Swiss Club Championships, Winterthur |
400m | 58.25 | - | May 21 | Muttenz Athletics Night, Muttenz |
600m | 1:33.19 | - | May 18 | Pliezhausen Läufermeeting, Pliezhausen |
150m | 19.33 | +0.7 | May 18 | Pliezhausen Läufermeeting, Pliezhausen |
60m | 8.14 | - | Feb 1 | Magglingen Hallenmeeting, Magglingen (i) |
200m-short-track | 25.73 | - | Feb 1 | Magglingen Hallenmeeting, Magglingen (i) |
60m | 8.19 | - | Jan 25 | Magglingen Hallenmeeting, Magglingen (i) - Combined Events |
100m | 12.99 | - | Jan 25 | Magglingen Hallenmeeting, Magglingen (i) - Combined Events |
200m-short-track | 25.99 | - | Jan 25 | Magglingen Hallenmeeting, Magglingen (i) - Combined Events |
200m-short-track | 26.43 | - | Jan 19 | St. Gallen Hallenmeeting, St. Gallen (i) |
60m | 8.22 | - | Jan 19 | St. Gallen Hallenmeeting, St. Gallen (i) |
60m | 8.20 | - | Jan 19 | St. Gallen Hallenmeeting, St. Gallen (i) |
2013
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 13.02 | -1.5 | Sep 21 | Basel Swiss Club Championships, Basel |
400m | 57.12 | - | Sep 21 | Basel Swiss Club Championships, Basel |
400m | 56.58 | - | Jul 27 | Swiss Championships, Luzern |
400m | 55.95 | - | Jul 26 | Swiss Championships, Luzern |
400m | 56.87 | - | Jul 17 | Luzern Spitzen Leichtathletik, Luzern |
200m | 25.33 | +1.2 | Jul 7 | La Chaux-de-Fonds Resisprint International, La Chaux-de-Fonds |
800m | 2:11.44 | - | Jul 4 | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
4x400m | 3:44.55 | - | Jun 23 | European Athletics Team Championships First League, Morton Stadium, Santry, Dublin |
4x400m | 3:44.55 | - | Jun 22 | European Athletics Team Championships First League, Morton Stadium, Santry, Dublin |
400m | 56.15 | - | Jun 16 | Frauenfeld Regional Championships, Frauenfeld |
400m | 55.84 | - | Jun 1 | Genève AtletiCAGenève, Genève |
800m | 2:14.63 | - | May 25 | Dubnica nad Váhom ECCC Group B, Dubnica nad Váhom |
400m | 56.42 | - | May 20 | Basel Susanne Meier Memorial, Basel |
200m | 25.31 | +0.8 | May 18 | Zofingen Pfingstmeeting, Zofingen |
200m | 25.46 | -1.3 | May 18 | Zofingen Pfingstmeeting, Zofingen |
300m | 41.00 | - | May 11 | Basel Hürden- und Sprint-Meeting, Basel |
150m | 19.26 | -0.8 | May 11 | Basel Hürden- und Sprint-Meeting, Basel |
300m | 39.88 | - | May 9 | Langenthal Auffahrts-Meeting, Langenthal |
2012
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 25.99 | -0.5 | Sep 15 | Olten Swiss Club Championships, Olten |
400mH | 1:05.63 | - | Sep 15 | Olten Swiss Club Championships, Olten |
400m | 56.07 | - | Jul 7 | Swiss Championships, Bern |
400m | 56.43 | - | Jul 6 | Swiss Championships, Bern |
200m | 25.74 | +0.1 | Jun 30 | Nottwil Swiss Meeting, Nottwil |
400m | 56.68 | - | Jun 27 | La Chaux-de-Fonds |
100mH | 17.73 | +0.8 | Jun 9 | Bern Swiss Club Championships, Bern |
400m | 56.09 | - | Jun 9 | Bern Swiss Club Championships, Bern |
400m | 55.78 | - | Jun 2 | Genève Swiss Meeting, Genève |
400m | 56.56 | - | May 11 | Paris |
60m | 8.10 | - | Jan 14 | Basel Hallenmeeting, Basel (i) |
60m | 8.21 | - | Jan 14 | Basel Hallenmeeting, Basel (i) |
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Honours
🥇
2010European Athletics Team Championships Second League
4x400 Metres Relay
🥇
2008Swiss Championships
400 Metres
🥇
2006Swiss Championships
400 Metres
FAQ
Frequently asked questions
What is Nora Farrag's 300 Metres personal best?
Nora Farrag's 300 Metres personal best is 38.36, set on May 16, 2009 in Basel (SUI).
Which events does Nora Farrag compete in?
Nora Farrag competes in the 300 Metres and 400 m.
How did Nora Farrag perform in 2014?
2014 season best: 1.60, set on May 31, 2014.