DatumDisziplinErgebnisWindPl.RundeWettkämpfe
20124 Wettkämpfe
16. Juni5000m 17:04.75 –13FinaleBochum-Wattenscheid German Championships, Wattenscheid, Bochum
3. Juni5000m 16:56.41 –1FinaleLübeck Regional Championships, Lübeck
5. Mai10000m 34:49.62 –5FinaleGerman 10,000m Championships, Marburg
7. Apr.10Kilometr 35:33 –11FinalePaderborn Osterlauf, Paderborn
201111 Wettkämpfe
11. Sept.10Kilometr 35:41 –5FinaleHamburg Alsterlauf, Hamburg
12. Aug.1500m 4:31.71 –2FinaleKiel Abendsportfest, Kiel
23. Juli5000m 16:45.71 –6FinaleGerman Championships, Kassel
16. Juli3000m 9:29.29 –1FinaleBad Oldesloe Läuferabend, Bad Oldesloe
10. Juli1500m 4:28.64 –1FinaleCelle Regional Championships, Celle
19. Juni5000m 16:46.95 –1FinaleBüdelsdorf Regional Championships, Büdelsdorf
18. Juni1500m 4:35.87 –1FinaleBüdelsdorf Regional Championships, Büdelsdorf
11. Juni1500m 4:32.28 –2FinaleZeven Pfingstsportfest, Zeven
23. Apr.10Kilometr 35:47 –13FinalePaderborn Osterlauf, Paderborn
26. Feb.3000m-short-track 9:40.42 –8FinaleGerman Indoor Championships, Leipzig (i)
23. Jan.3000m-short-track 9:45.03 –1FinaleHamburg Regional Indoor Championships, Hamburg (i)
20108 Wettkämpfe
11. Sept.10Kilometr 36:19 –14FinaleOhrdruf German 10km Championships, Ohrdruf
17. Juli5000m 16:53.40 –6FinaleGerman Championships, Braunschweig
20. Juni5000m 16:22.50 –1FinaleHamburg Regional Championships, Hamburg
19. Juni1500m 4:32.42 –2FinaleHamburg Regional Championships, Hamburg
27. Feb.3000m-short-track 9:26.37 –5FinaleGerman Indoor Championships, Karlsruhe (i)
6. Feb.1500m-short-track 4:30.80 –4FinaleHannover Regional Indoor Championships, Hannover (i)
24. Jan.3000m-short-track 9:49.23 –1FinaleHamburg Regional Indoor Championships, Hamburg (i)
23. Jan.1500m-short-track 4:36.66 –3FinaleHamburg Regional Indoor Championships, Hamburg (i)
200911 Wettkämpfe
12. Sept.10Kilometr 35:04 –10FinaleOttendorf German 10km Championships, Otterndorf
31. Juli3000m 9:33.23 –11FinaleLeverkusen Bayer-Meeting, Leverkusen
19. Juli1500m 4:29.71 –1FinaleLübeck Norddeutsche Meisterschaften, Lübeck
4. Juli5000m 16:50.81 –6FinaleGerman Championships, Ulm
5. Juni1500m 4:28.76 –13FinaleBaunatal Weltklasse, Baunatal
2. Juni3000m 9:43.25 –9FinaleDessau Anhalt 2009, Dessau
30. Mai1500m 4:32.81 –4Zeven Pfingstsportfest, Zeven
22. Feb.1500m-short-track 4:39.61 –10FinaleGerman Indoor Championships, Leipzig (i)
21. Feb.1500m-short-track 4:38.18 –7VorlaufGerman Indoor Championships, Leipzig (i)
4. Feb.3000m-short-track 9:59.84 –2FinaleFrankfurt German Indoor University Championships, Frankfurt (i)
24. Jan.1500m-short-track 4:36.98 –2FinaleHamburg Regional Indoor Championships, Hamburg (i)
20081 Wettkampf
14. Juni5000m 18:00.49 –2FinaleHamburg Regional Championships, Hamburg
20075 Wettkämpfe
15. Sept.10Kilometr 35:28 –8FinaleMannheim German 10 km Championships, Mannheim
21. Juli5000m 16:53.49 –8FinaleGerman Championships, Erfurt
8. Juli1500m 4:30.71 –2FinaleKönigs Wusterhausen Regional Championships, Königs Wusterhausen
26. Mai1500m 4:35.11 –4FinaleZeven Nationales Pfingstsportfest, Zeven
3. Feb.1500m-short-track 4:30.20 –3FinaleBerlin Regional Indoor Championships, Berlin (i)
20069 Wettkämpfe
10. Sept.10Kilometr 35:16 –7FinaleRegensburg German Road 10 km Championships, Regensburg
19. Aug.3000m 9:19.13 –1FinaleGarbsen Feriensportfest, Garbsen
6. Aug.1500m 4:26.60 –1FinaleHamburg Sommersportfest, Hamburg
15. Juli5000m 16:50.51 –8FinaleGerman Championships, Ulm
7. Juli1500m 4:27.92 –10FinaleCuxhaven EWE Athletics - Weltklasse hinterm Deich, Cuxhaven
25. Juni1500m 4:33.23 –1FinaleCelle Regional Championships, Celle
19. Mai5000m 16:47.83 –5FinaleKoblenz Mini Internationales, Koblenz
25. Feb.3000m-short-track 9:44.19 –4FinaleGerman Indoor Championships, Karlsruhe (i)
4. Feb.1500m-short-track 4:29.20 –1FinaleNeubrandenburg North-German Indoor Championships, Neubrandenburg (i)
20056 Wettkämpfe
4. Sept.10Kilometr 35:32 –6FinaleHamburg Asterlauf 10km, Hamburg