MH
Marina HILSCHENZ
GERWomenBirth dateMar 28, 1981
Height-
Weight-
Marina HILSCHENZ is a Germany middle-distance runner, born on March 28, 1981. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:20.39 in the 800m, 4:26.60 in the 1500m, 9:19.13 in the 3000m, 16:22.50 in the 5000m and 34:49.62 in the 10000m. She is currently active on the international athletics circuit, representing Germany.
Key facts
As of Sep 24, 2026: 3000 m 9:19.13, 5000 m 16:22.50, 2012 season best 16:56.41 (Jun 3, 2012) · 45 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2012 | 5000m | 16:56.41 | - | Jun 3, 2012 | ↑ | - |
| 2012 | 10000m | 34:49.62 | - | May 5, 2012 | - | - |
| 2012 | 10Kilometr | 35:33 | - | Apr 7, 2012 | ↓ | - |
| 2011 | 1500m | 4:28.64 | - | Jul 10, 2011 | ↑ | - |
| 2011 | 3000m | 9:29.29 | - | Jul 16, 2011 | ↑ | - |
| 2011 | 3000m-short-track | 9:40.42 | - | Feb 26, 2011 | ↑ | - |
| 2011 | 5000m | 16:45.71 | - | Jul 23, 2011 | ↑ | - |
| 2011 | 10Kilometr | 35:41 | - | Sep 11, 2011 | ↓ | - |
| 2010 | 1500m-short-track | 4:30.80 | - | Feb 6, 2010 | ↓ | - |
| 2010 | 1500m | 4:32.42 | - | Jun 19, 2010 | ↑ | - |
| 2010 | 3000m-short-track | 9:26.37 | - | Feb 27, 2010 | ↑ | - |
| 2010 | 5000m | 16:22.50 | - | Jun 20, 2010 | ↑ | - |
| 2010 | 10Kilometr | 36:19 | - | Sep 11, 2010 | ↓ | - |
| 2009 | 1500m | 4:28.76 | - | Jun 5, 2009 | ↑ | - |
| 2009 | 1500m-short-track | 4:36.98 | - | Jan 24, 2009 | ↓ | - |
| 2009 | 3000m | 9:33.23 | - | Jul 31, 2009 | ↑ | - |
| 2009 | 3000m-short-track | 9:59.84 | - | Feb 4, 2009 | ↑ | - |
| 2009 | 5000m | 16:50.81 | - | Jul 4, 2009 | ↑ | - |
| 2009 | 10Kilometr | 35:04 | - | Sep 12, 2009 | ↓ | - |
| 2008 | 5000m | 18:00.49 | - | Jun 14, 2008 | ↑ | - |
| 2007 | 1500m-short-track | 4:30.20 | - | Feb 3, 2007 | ↓ | - |
| 2007 | 1500m | 4:30.71 | - | Jul 8, 2007 | ↑ | - |
| 2007 | 5000m | 16:53.49 | - | Jul 21, 2007 | ↑ | - |
| 2007 | 10Kilometr | 35:28 | - | Sep 15, 2007 | ↓ | - |
| 2006 | 1500m | 4:26.60 | - | Aug 6, 2006 | ↑ | - |
| 2006 | 1500m-short-track | 4:29.20 | - | Feb 4, 2006 | ↓ | - |
| 2006 | 3000m | 9:19.13 | - | Aug 19, 2006 | ↑ | - |
| 2006 | 3000m-short-track | 9:44.19 | - | Feb 25, 2006 | ↑ | - |
| 2006 | 5000m | 16:47.83 | - | May 19, 2006 | ↑ | - |
| 2006 | 10Kilometr | 35:16 | - | Sep 10, 2006 | ↓ | - |
| 2005 | 800m | 2:20.39 | - | Jun 12, 2005 | - | - |
| 2005 | 1500m | 4:27.80 | - | Jul 9, 2005 | ↑ | - |
| 2005 | 3000m | 9:44.51 | - | Jun 10, 2005 | ↑ | - |
| 2005 | 5000m | 16:35.87 | - | Jul 2, 2005 | ↑ | - |
| 2005 | 10Kilometr | 35:32 | - | Sep 4, 2005 | ↓ | - |
| 2000 | 1500m | 4:34.04 | - | Jun 17, 2000 | ↑ | - |
| 2000 | 3000m | 9:37.42 | - | Jul 1, 2000 | ↑ | - |
| 2000 | 5000m | 17:05.70 | - | Aug 19, 2000 | ↑ | - |
| 1999 | 1500m | 4:33.73 | - | Jul 29, 1999 | ↑ | - |
| 1999 | 3000m | 9:36.62 | - | Jul 9, 1999 | ↑ | - |
| 1999 | CrossCount | 14:14 | - | Dec 12, 1999 | - | 6th European Cross Country Championships, Velenje |
| 1998 | 1500m | 4:39.84 | - | May 23, 1998 | ↑ | - |
| 1998 | 3000m | 9:52.49 | - | Jun 26, 1998 | ↑ | - |
2012
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:04.75 | - | Jun 16 | Bochum-Wattenscheid German Championships, Wattenscheid, Bochum |
5000m | 16:56.41 | - | Jun 3 | Lübeck Regional Championships, Lübeck |
10000m | 34:49.62 | - | May 5 | German 10,000m Championships, Marburg |
10Kilometr | 35:33 | - | Apr 7 | Paderborn Osterlauf, Paderborn |
2011
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:41 | - | Sep 11 | Hamburg Alsterlauf, Hamburg |
1500m | 4:31.71 | - | Aug 12 | Kiel Abendsportfest, Kiel |
5000m | 16:45.71 | - | Jul 23 | German Championships, Kassel |
3000m | 9:29.29 | - | Jul 16 | Bad Oldesloe Läuferabend, Bad Oldesloe |
1500m | 4:28.64 | - | Jul 10 | Celle Regional Championships, Celle |
5000m | 16:46.95 | - | Jun 19 | Büdelsdorf Regional Championships, Büdelsdorf |
1500m | 4:35.87 | - | Jun 18 | Büdelsdorf Regional Championships, Büdelsdorf |
1500m | 4:32.28 | - | Jun 11 | Zeven Pfingstsportfest, Zeven |
10Kilometr | 35:47 | - | Apr 23 | Paderborn Osterlauf, Paderborn |
3000m-short-track | 9:40.42 | - | Feb 26 | German Indoor Championships, Leipzig (i) |
3000m-short-track | 9:45.03 | - | Jan 23 | Hamburg Regional Indoor Championships, Hamburg (i) |
2010
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:19 | - | Sep 11 | Ohrdruf German 10km Championships, Ohrdruf |
5000m | 16:53.40 | - | Jul 17 | German Championships, Braunschweig |
5000m | 16:22.50 | - | Jun 20 | Hamburg Regional Championships, Hamburg |
1500m | 4:32.42 | - | Jun 19 | Hamburg Regional Championships, Hamburg |
3000m-short-track | 9:26.37 | - | Feb 27 | German Indoor Championships, Karlsruhe (i) |
1500m-short-track | 4:30.80 | - | Feb 6 | Hannover Regional Indoor Championships, Hannover (i) |
3000m-short-track | 9:49.23 | - | Jan 24 | Hamburg Regional Indoor Championships, Hamburg (i) |
1500m-short-track | 4:36.66 | - | Jan 23 | Hamburg Regional Indoor Championships, Hamburg (i) |
2009
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:04 | - | Sep 12 | Ottendorf German 10km Championships, Otterndorf |
3000m | 9:33.23 | - | Jul 31 | Leverkusen Bayer-Meeting, Leverkusen |
1500m | 4:29.71 | - | Jul 19 | Lübeck Norddeutsche Meisterschaften, Lübeck |
5000m | 16:50.81 | - | Jul 4 | German Championships, Ulm |
1500m | 4:28.76 | - | Jun 5 | Baunatal Weltklasse, Baunatal |
3000m | 9:43.25 | - | Jun 2 | Dessau Anhalt 2009, Dessau |
1500m | 4:32.81 | - | May 30 | Zeven Pfingstsportfest, Zeven |
1500m-short-track | 4:39.61 | - | Feb 22 | German Indoor Championships, Leipzig (i) |
1500m-short-track | 4:38.18 | - | Feb 21 | German Indoor Championships, Leipzig (i) |
3000m-short-track | 9:59.84 | - | Feb 4 | Frankfurt German Indoor University Championships, Frankfurt (i) |
1500m-short-track | 4:36.98 | - | Jan 24 | Hamburg Regional Indoor Championships, Hamburg (i) |
2008
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 18:00.49 | - | Jun 14 | Hamburg Regional Championships, Hamburg |
2007
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:28 | - | Sep 15 | Mannheim German 10 km Championships, Mannheim |
5000m | 16:53.49 | - | Jul 21 | German Championships, Erfurt |
1500m | 4:30.71 | - | Jul 8 | Königs Wusterhausen Regional Championships, Königs Wusterhausen |
1500m | 4:35.11 | - | May 26 | Zeven Nationales Pfingstsportfest, Zeven |
1500m-short-track | 4:30.20 | - | Feb 3 | Berlin Regional Indoor Championships, Berlin (i) |
2006
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:16 | - | Sep 10 | Regensburg German Road 10 km Championships, Regensburg |
3000m | 9:19.13 | - | Aug 19 | Garbsen Feriensportfest, Garbsen |
1500m | 4:26.60 | - | Aug 6 | Hamburg Sommersportfest, Hamburg |
5000m | 16:50.51 | - | Jul 15 | German Championships, Ulm |
1500m | 4:27.92 | - | Jul 7 | Cuxhaven EWE Athletics - Weltklasse hinterm Deich, Cuxhaven |
1500m | 4:33.23 | - | Jun 25 | Celle Regional Championships, Celle |
5000m | 16:47.83 | - | May 19 | Koblenz Mini Internationales, Koblenz |
3000m-short-track | 9:44.19 | - | Feb 25 | German Indoor Championships, Karlsruhe (i) |
1500m-short-track | 4:29.20 | - | Feb 4 | Neubrandenburg North-German Indoor Championships, Neubrandenburg (i) |
2005
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:32 | - | Sep 4 | Hamburg Asterlauf 10km, Hamburg |
Showing 1 - 50 of 71
Honours
No medals
FAQ
Frequently asked questions
What is Marina HILSCHENZ's 3000 m personal best?
Marina HILSCHENZ's 3000 m personal best is 9:19.13, set on Aug 19, 2006 in Garbsen (GER).
Which events does Marina HILSCHENZ compete in?
Marina HILSCHENZ competes in the 3000 m and 5000 m.
How did Marina HILSCHENZ perform in 2012?
2012 season best: 16:56.41, set on Jun 3, 2012.