MJ
Mar Juárez
ESPFrauenGeburtsdatum27. Sept. 1993
Größe-
Gewicht-
Mar Juárez ist eine Langstreckenläuferin aus Spanien, geboren am 27. September 1993. Sie tritt hauptsächlich in den Disziplinen Marathon, 20kmW und 35kmW an.
Ihre persönlichen Bestleistungen umfassen 2:57:45 über Marathon, 1:33:18 über 20kmW, 2:52:44 über 35kmW, 4:15:46 über 50kmW und 23:03 über 5Kilometre. Sie hat 1 Goldmedaille bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Spanien.
Auf einen Blick
50 km Race Walk
4:15:46
35 km Gehen
2:52:44
Alter
32 Jahre
Stand 26. Sept. 2026: 50 km Race Walk 4:15:46, 35 km Gehen 2:52:44, Saisonbestleistung 2025 2:57:45 (16. März 2025, Barcelona (ESP)) · Letzter Wettkampf: Zurich Marató Barcelona, 16. März 2025, 2:57:45 · 32 Jahre
PB
Persönliche Bestleistungen
2:57:45
20kmW
1:33:18
35kmW
2:52:44
50kmW
4:15:46
5Kilometre
23:03
3000m-short-track
13:05.84
10Kilometr
45:58
5000m-short-track
21:50.5HT
10,000Metr
46:25.03
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2025 | Marathon | 2:57:45 | - | 16. März 2025 | - | Zurich Marató Barcelona |
| 2024 | 5000m-short-track | 25:36.72 | - | 13. Apr. 2024 | ↑ | Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 1-Match C, Pista de Atletismo de Leganes, Leganes |
| 2024 | 20kmW | 1:36:42 | - | 25. Feb. 2024 | ↑ | Spanish Open 20km Championships |
| 2023 | 5000m-short-track | 22:17.85 | - | 6. Mai 2023 | ↑ | Spanish Clubs Championships Division Honor Liga Iberdrola - Match 2 |
| 2023 | 20kmW | 1:33:29 | - | 21. Mai 2023 | ↑ | European Race Walking Team Championships |
| 2023 | 35kmW | 2:54:42 | - | 26. Feb. 2023 | ↓ | Spanish 35km Race Walking Championships |
| 2022 | 5000m-short-track | 22:46.84 | - | 3. Apr. 2022 | ↑ | Estadi Natalia Rodríguez, Tarragona (ESP) |
| 2022 | 10Kilometr | 38:24 | - | 29. Okt. 2022 | ↑ | - |
| 2022 | 20kmW | 1:35:15 | - | 13. Feb. 2022 | ↑ | Spanish Open 20km Race Walking Championships |
| 2022 | 35kmW | 2:53:40 | - | 30. Jan. 2022 | ↓ | Spanish Open 35km Race Walking Championships, Lepe - Spanish Race Walking Ch. |
| 2021 | 5000m-short-track | 21:50.5h | - | 20. März 2021 | ↑ | Estadi Municipal La Bòbila, Gavá (ESP) |
| 2021 | 5Kilometre | 23:03 | - | 6. Nov. 2021 | ↑ | Toledo (ESP) |
| 2021 | 10,000Metr | 46:26.66 | - | 26. Juni 2021 | ↑ | Spanish Championships |
| 2021 | 20kmW | 1:33:18 | - | 5. Juni 2021 | ↑ | Gran Premio Cantones de La Coruña - Trofeo Sergio Vázquez |
| 2021 | 35kmW | 2:52:44 | - | 16. Mai 2021 | ↓ | European Race Walking Team Championships |
| 2020 | 5000m-short-track | 25:13.74 | - | 5. Sept. 2020 | ↑ | Estadio Vallehermoso, Madrid (ESP) |
| 2020 | 10Kilometr | 45:58 | - | 12. Jan. 2020 | ↑ | Viladecans (ESP) |
| 2020 | 20kmW | 1:37:19 | - | 26. Jan. 2020 | ↑ | El Vendrell (ESP) |
| 2020 | 50kmW | 4:15:46 | - | 16. Feb. 2020 | ↑ | Spanish 50km Race Walking Championships |
| 2019 | 5000m-short-track | 23:11.38 | - | 14. Juli 2019 | ↑ | Barcelona (ESP) |
| 2019 | 10Kilometr | 46:14 | - | 13. Jan. 2019 | ↑ | Barbera del Vallés (ESP) |
| 2019 | 20kmW | 1:34:45 | - | 17. März 2019 | ↑ | Spanish 20km Race Walking Championships |
| 2019 | 50kmW | 4:24:35 | - | 19. Mai 2019 | ↑ | European Race Walking Cup |
| 2018 | 5000m-short-track | 22:31.13 | - | 1. Juli 2018 | ↑ | Barcelona (ESP) |
| 2018 | 10Kilometr | 46:25.03 | - | 21. Juli 2018 | ↑ | Spanish Championships, Getafe |
| 2018 | 10,000Metr | 46:25.03 | - | 21. Juli 2018 | ↑ | Spanish Championships, Getafe |
| 2018 | 20kmW | 1:35:37 | - | 18. März 2018 | ↑ | Castellón Spanish 20K Race Walking Championships, Castellón |
| 2018 | 50kmW | 4:28:58 | - | 7. Aug. 2018 | ↑ | European Athletics Championships |
| 2017 | 5000m-short-track | 22:33.49 | - | 28. Juni 2017 | ↑ | Barcelona (ESP) |
| 2017 | 5Kilometre | 23:39 | - | 19. Nov. 2017 | ↑ | Manresa (ESP) |
| 2017 | 10,000Metr | 47:16.71 | - | 22. Juli 2017 | ↑ | Barcelona (ESP) |
| 2017 | 20kmW | 1:36:28 | - | 3. Juni 2017 | ↑ | La Coruña (ESP) |
| 2016 | 3000m-short-track | 13:05.84 | - | 6. Juli 2016 | ↑ | Mataró (ESP) |
| 2016 | 5000m-short-track | 22:32.11 | - | 30. Juni 2016 | ↑ | Barcelona (ESP) |
| 2016 | 5Kilometre | 23:23 | - | 28. Mai 2016 | ↑ | La Coruña (ESP) |
| 2016 | 10,000Metr | 46:54.4h | - | 15. Mai 2016 | ↑ | Montornés del Vallés (ESP) |
| 2016 | 20kmW | 1:36:58 | - | 28. Mai 2016 | ↑ | La Coruña (ESP) |
| 2015 | 3000m-short-track | 13:23.09 | - | 3. Mai 2015 | ↑ | Pavia (ITA) |
| 2015 | 5000m-short-track | 23:27.08 | - | 13. Juni 2015 | ↑ | Alcorcón (ESP) |
| 2015 | 10,000Metr | 47:18.63 | - | 1. Aug. 2015 | ↑ | Castellón (ESP) |
| 2015 | 20kmW | 1:36:32 | - | 22. März 2015 | ↑ | Renteria (ESP) |
| 2014 | 5000m-short-track | 23:26.78 | - | 8. Juni 2014 | ↑ | Burgos (ESP) |
| 2014 | 10,000Metr | 48:23.38 | - | 5. Juli 2014 | ↑ | Durango (ESP) |
| 2014 | 20kmW | 1:37:27 | - | 31. Mai 2014 | ↑ | La Coruña (ESP) |
| 2013 | 3000m-short-track | 14:24.81 | - | 5. Mai 2013 | ↑ | Pavia (ITA) |
| 2013 | 10,000Metr | 50:06.27 | - | 29. Juni 2013 | ↑ | Mataró (ESP) |
| 2013 | 20kmW | 1:43:54 | - | 17. Feb. 2013 | ↑ | Badalona (ESP) |
| 2012 | 5000m-short-track | 24:33.49 | - | 18. Juli 2012 | ↑ | Granollers (ESP) |
| 2012 | 10,000Metr | 50:30.68 | - | 23. Juni 2012 | ↑ | Avilés (ESP) |
| 2012 | 10Kilometr | 51:38 | - | 12. Feb. 2012 | ↑ | Badalona (ESP) |
| 2011 | 5000m-short-track | 24:58.76 | - | 5. Juni 2011 | ↑ | Mataró (ESP) |
| 2011 | 10Kilometr | 51:31 | - | 6. März 2011 | ↑ | Benicassim (ESP) |
| 2011 | 10,000Metr | 53:17.46 | - | 9. Juli 2011 | ↑ | Xátiva (ESP) |
| 2010 | 5Kilometre | 25:58 | - | 13. Feb. 2010 | ↑ | Granollers (ESP) |
| 2010 | 5000m-short-track | 26:03.78 | - | 22. Mai 2010 | ↑ | Moskva (RUS) |
| 2010 | 10Kilometr | 51:51 | - | 7. März 2010 | ↑ | Santa Eulària des Riu (ESP) |
| 2009 | 5Kilometre | 27:12 | - | 13. Dez. 2009 | ↑ | Getafe (ESP) |
| 2009 | 5000m-short-track | 27:20.99 | - | 25. Apr. 2009 | ↑ | El Prat de Llobregat (ESP) |
| 2009 | 10Kilometr | 55:52 | - | 8. Feb. 2009 | ↑ | Prat del Llobregat (ESP) |
| 2008 | 5Kilometre | 27:29 | - | 27. Jan. 2008 | ↑ | El Prat de Llobregat (ESP) |
| 2007 | 5Kilometre | 27:57 | - | 1. Apr. 2007 | ↑ | Rubi (ESP) |
2025
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Marathon | 2:57:45 | - | 16. März | Zurich Marató Barcelona |
2024
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
20kmW | 25:36.72 | - | 13. Apr. | Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 1-Match C, Pista de Atletismo de Leganes, Leganes |
5000m-short-track | 25:36.72 | - | 13. Apr. | Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 1-Match C, Pista de Atletismo de Leganes, Leganes |
20kmW | 1:42:48 | - | 6. Apr. | 92nd Poděbrady Walking |
20kmW | 1:36:42 | - | 25. Feb. | Spanish Open 20km Championships |
2023
7 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
20kmW | 1:35:18 | - | 3. Juni | XXXVI Gran Premio Cantones de A Coruna de Marcha |
20kmW | 1:33:29 | - | 21. Mai | European Race Walking Team Championships |
5000m-short-track | 22:17.85 | - | 6. Mai | Spanish Clubs Championships Division Honor Liga Iberdrola - Match 2 |
20kmW | 22:17.85 | - | 6. Mai | Spanish Clubs Championships Division Honor Liga Iberdrola - Match 2 |
20kmW | 1:34:37 | - | 23. Apr. | 2nd Korzeniowski Warsaw Race Walking Cup, Warszawa |
20kmW | 1:34:15 | - | 26. März | Spanish Race Walking Championships, Córdoba |
35kmW | 2:54:42 | - | 26. Feb. | Spanish 35km Race Walking Championships |
2022
10 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 38:24 | - | 29. Okt. | Tast de la Mitja, Granollers |
35kmW | 2:55:27 | - | 16. Aug. | European Athletics Championships, Olympiastadion, München |
35kmW | 2:55:27 | - | 15. Aug. | European Athletics Championships, Olympiastadion, München |
5000m-short-track | 23:03.49 | - | 30. Apr. | Spanish Club Championships, Manresa |
35kmW | 2:53:51 | - | 23. Apr. | Dudinska 50, Dudince |
5000m-short-track | 22:46.84 | - | 3. Apr. | Campionat de Catalunya de Clubs, Estadi Natalia Rodríguez, Tarragona |
35kmW | 3:04:54 | - | 5. März | World Athletics Race Walking Team Championships, Muscat |
20kmW | 1:35:15 | - | 13. Feb. | Spanish Open 20km Race Walking Championships |
35kmW | 2:53:40 | - | 30. Jan. | Spanish Open 35km Race Walking Championships, Lepe - Spanish Race Walking Ch. |
20kmW | 1:37:05 | - | 16. Jan. | Ct Catalunya Marxa en Ruta Individual, El Vendrell |
2021
12 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5Kilometre | 23:03 | - | 6. Nov. | Gran Premia Marcha, Toledo |
10Kilometr | 46:26.66 | - | 27. Juni | Spanish Championships |
10,000Metr | 46:26.66 | - | 26. Juni | Spanish Championships |
20kmW | 22:41.62 | - | 13. Juni | Spanish Club Championships, La Nucia |
5000m-short-track | 22:41.62 | - | 13. Juni | Spanish Club Championships, La Nucia |
20kmW | 1:33:18 | - | 5. Juni | Gran Premio Cantones de La Coruña - Trofeo Sergio Vázquez |
35kmW | 2:52:44 | - | 16. Mai | European Race Walking Team Championships |
5000m-short-track | 22:03.31 | - | 24. Apr. | Spanish Club Championships, Manresa |
5000m-short-track | 21:50.5HT | - | 20. März | Gran Premi de Marxa, Estadi Municipal La Bòbila, Gavá |
20kmW | 1:34:22 | - | 14. März | Spanish Race Walking Championships, Murcia |
35kmW | 2:54:36 | - | 14. Feb. | Spanish Race Walking Championships, Sevilla |
20kmW | 1:36:28 | - | 31. Jan. | Ct Catalunya Marxa en Ruta Individual, El Vendrell |
2020
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5000m-short-track | 25:13.74 | - | 5. Sept. | Copa Iberdrola Oro, Estadio Vallehermoso, Madrid |
50kmW | 4:15:46 | - | 16. Feb. | Spanish 50km Race Walking Championships |
20kmW | 1:37:19 | - | 26. Jan. | Race Walking Meet, El Vendrell |
10Kilometr | 45:58 | - | 12. Jan. | Gran Premi de Marxa, Viladecans |
2019
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
50kmW | 4:39:28 | - | 28. Sept. | IAAF World Championships in Athletics |
5000m-short-track | 23:11.38 | - | 14. Juli | Regional Championships, Barcelona |
5000m-short-track | 24:22.21 | - | 15. Juni | Spanish Club Championships, Madrid |
50kmW | 4:24:35 | - | 19. Mai | European Race Walking Cup |
5000m-short-track | 24:13.31 | - | 11. Mai | Spanish Club Championships, L'Hospitalet |
20kmW | 1:34:45 | - | 17. März | Spanish 20km Race Walking Championships |
50kmW | DNF | - | 10. Feb. | Spanish 50km Race Walking Championships |
10Kilometr | 46:14 | - | 13. Jan. | Regional Race Walking Championships, Barbera del Vallés |
2018
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
50kmW | 4:28:58 | - | 10. Aug. | European Athletics Championships |
50kmW | 4:28:58 | - | 7. Aug. | European Athletics Championships |
10Kilometr | 46:25.03 | - | 21. Juli | Spanish Championships, Getafe |
10,000Metr | 46:25.03 | - | 21. Juli | Spanish Championships, Getafe |
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Auszeichnungen
7
2022European Athletics Championships
35 Kilometres Race Walk
🥇
2020Spanish 50km Race Walking Championships
50 Kilometres Race Walk
6
2018European Athletics Championships
50 Kilometres Race Walk