Jonathan Pronk

NEDMänner

Geburtsdatum3. Aug. 2003

Größe-

Gewicht-

Jonathan Pronk ist ein Sprinter aus Niederlande, geboren am 3. August 2003. Er tritt hauptsächlich in den Disziplinen 100m, 200m und 400m an.

Seine persönlichen Bestleistungen umfassen 11.32 über 100m, 22.90 über 200m, 53.56 über 400m, 4:58.32 über 1500m und 1.73 über HJ. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Niederlande.

Auf einen Blick

Weitsprung

7.11

Saisonbestleistung 2022

6.14

4. Sept. 2022 · Atletiekbaan Brakkenstein, Nijmegen (NED)

Saisonbestleistung 2022

Alter

23 Jahre

Stand 20. Sept. 2026: Weitsprung 7.11, Saisonbestleistung 2022 6.14 (4. Sept. 2022, Atletiekbaan Brakkenstein, Nijmegen (NED)) · 23 Jahre

Persönliche Bestleistungen

11.32

22.90

53.56

4:58.32

1.73

3.10

7.11

1000m

2:56.33

1000m-short-track

2:56.33

60m

7.18

DiscusThro

26.92

Heptathlon

4900

JavelinThr

44.80

110MetresH

15.04

ShotPut(5k

15.13

60MetresHu

8.21

DecathlonB

6061

ShotPut(4k

15.23

Leistungsdiagramme

Saisonbestleistungen

Saison	Disziplin	Ergebnis	Wind	Datum	Trend	Wettkämpfe
2022	LJ	6.14	+0.3	4. Sept. 2022	↑	Atletiekbaan Brakkenstein, Nijmegen (NED)
2021	LJ	6.84	+0.0	13. Juni 2021	↑	De Schothorst, Amersfoort (NED)
2020	HJ	1.73	-	9. Feb. 2020	↓	Omnisport, Apeldoorn (NED) (i)
2020	PV	3.10	-	8. Feb. 2020	↓	Omnisport, Apeldoorn (NED) (i)
2020	LJ	7.11	+1.8	12. Sept. 2020	↑	De Schothorst, Amersfoort (NED)
2020	60m	7.18	-	8. Feb. 2020	↑	Omnisport, Apeldoorn (NED) (i)
2020	60MetresHu	8.21	-	1. Feb. 2020	↑	Apeldoorn (NED) (i)
2020	ShotPut(5k	14.66	-	8. Feb. 2020	↑	Omnisport, Apeldoorn (NED) (i)
2020	1000m	2:56.33	-	9. Feb. 2020	↑	Omnisport, Apeldoorn (NED) (i)
2020	1000m-short-track	2:56.33	-	9. Feb. 2020	↑	Omnisport, Apeldoorn (NED) (i)
2020	Heptathlon	4900	-	9. Feb. 2020	↓	Omnisport, Apeldoorn (NED) (i)
2019	HJ	1.70	-	3. Feb. 2019	↓	Apeldoorn (NED) (i)
2019	PV	2.83	-	2. Feb. 2019	↓	Apeldoorn (NED) (i)
2019	LJ	6.81	-	12. Jan. 2019	↑	Gent (BEL) (i)
2019	60m	7.30	-	2. Feb. 2019	↑	Apeldoorn (NED) (i)
2019	60MetresHu	8.71	-	3. Feb. 2019	↑	Apeldoorn (NED) (i)
2019	100m	11.32	+1.4	10. Juni 2019	↑	T-Meeting
2019	110MetresH	15.04	+0.3	23. Juni 2019	↑	Vlaardingen (NED)
2019	ShotPut(5k	15.13	-	1. Juni 2019	↑	Amersfoort (NED)
2019	200m	22.90	+1.4	30. Juni 2019	-	Alphen aan den Rijn (NED)
2019	DiscusThro	26.92	-	2. Juni 2019	-	Amersfoort (NED)
2019	JavelinThr	44.80	-	2. Juni 2019	-	Amersfoort (NED)
2019	400m	53.56	-	1. Juni 2019	-	Amersfoort (NED)
2019	1000m	3:00.21	-	3. Feb. 2019	↑	Apeldoorn (NED) (i)
2019	1000m-short-track	3:00.21	-	3. Feb. 2019	↑	Apeldoorn (NED) (i)
2019	1500m	4:58.32	-	2. Juni 2019	-	Amersfoort (NED)
2019	Heptathlon	4582	-	3. Feb. 2019	↓	Apeldoorn (NED) (i)
2019	DecathlonB	6061	-	2. Juni 2019	-	Amersfoort (NED)
2018	LJ	6.55	+0.9	17. Juni 2018	↑	Emmeloord (NED)
2018	60m	7.36	-	30. Dez. 2018	↑	Amsterdam (NED) (i)
2018	60MetresHu	9.32	-	30. Dez. 2018	↑	Amsterdam (NED) (i)
2018	100m	11.54=	+0.1	15. Juni 2018	↑	Emmeloord (NED)
2018	ShotPut(4k	15.23	-	13. Jan. 2018	-	Gent (BEL) (i)
2018	110MetresH	16.76	+0.6	16. Juni 2018	↑	Emmeloord (NED)

2022

1 performance

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
LJ	6.14	+0.3	4. Sept.	NK Teams U20/U18, Atletiekbaan Brakkenstein, Nijmegen

2021

3 performances

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
LJ	6.84	+0.0	13. Juni	Nationaal Kwalificatie Evenement, De Schothorst, Amersfoort
LJ	6.70	+0.1	24. Mai	T-Meeting, Sportpark Stappegoor, Tilburg
LJ	6.95	+8.6	28. März	Testwedstrijden Haag Atletiek, Sportpark Laan van Poot, Den Haag

2020

30 performances

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
LJ	6.81	-	4. Okt.	Clubkampioenschappen Haag Atletiek, Sportpark Laan van Poot, Den Haag - U18 Events
LJ	6.81	+2.0	19. Sept.	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
LJ	7.11	+1.8	12. Sept.	Dutch U18 Championships, De Schothorst, Amersfoort
LJ	6.65	+1.8	29. Aug.	Dutch Championships
LJ	6.81	+2.3	29. Aug.	Dutch Championships
LJ	6.78	+0.6	10. Juli	Runnersworld Utrecht Track Meetings, Atletiekbaan Maarschalkerweerd, Utrecht - U18 Events
60MetresHu	8.36	-	16. Feb.	Dutch U18 Indoor Championships, Omnisport, Apeldoorn (i)
60MetresHu	8.42	-	16. Feb.	Dutch U18 Indoor Championships, Omnisport, Apeldoorn (i)
LJ	7.01	-	15. Feb.	Dutch U18 Indoor Championships, Omnisport, Apeldoorn (i)
HJ	1.73	-	9. Feb.	Dutch U18 Indoor Combined Events Championships, Omnisport, Apeldoorn (i) - Combined Events
1000m-short-track	2:56.33	-	9. Feb.	Dutch U18 Indoor Combined Events Championships, Omnisport, Apeldoorn (i) - Combined Events
60MetresHu	8.25	-	9. Feb.	Dutch U18 Indoor Combined Events Championships, Omnisport, Apeldoorn (i) - Combined Events
Heptathlon	4900	-	9. Feb.	Dutch U18 Indoor Combined Events Championships, Omnisport, Apeldoorn (i)
60m	7.18	-	8. Feb.	Dutch U18 Indoor Combined Events Championships, Omnisport, Apeldoorn (i) - Combined Events
PV	3.10	-	8. Feb.	Dutch U18 Indoor Combined Events Championships, Omnisport, Apeldoorn (i) - Combined Events
LJ	6.69	-	8. Feb.	Dutch U18 Indoor Combined Events Championships, Omnisport, Apeldoorn (i) - Combined Events
ShotPut(5k	14.66	-	8. Feb.	Dutch U18 Indoor Combined Events Championships, Omnisport, Apeldoorn (i) - Combined Events
60MetresHu	8.26	-	1. Feb.	12e AV PEC 1910 Indoor, Apeldoorn (i) - U18 Events
60MetresHu	8.21	-	1. Feb.	12e AV PEC 1910 Indoor, Apeldoorn (i) - U18 Events
ShotPut(5k	14.11	-	1. Feb.	12e AV PEC 1910 Indoor, Apeldoorn (i) - U18 Events
60MetresHu	8.36	-	17. Jan.	Vrijdagavond Indoorwedstrijd, Sportpark de Hoge Bomen, Naaldwijk (i) - U18 Events
LJ	6.64	-	17. Jan.	Vrijdagavond Indoorwedstrijd, Sportpark de Hoge Bomen, Naaldwijk (i) - U18 Events
PV	3.00	-	5. Jan.	Officiële Indoor Meerkampen, Sportpark De Omzoom, Assendelft (i) - U18 Events
60MetresHu	8.54	-	5. Jan.	Officiële Indoor Meerkampen, Sportpark De Omzoom, Assendelft (i) - U18 Events
1000m-short-track	3:03.06	-	5. Jan.	Officiële Indoor Meerkampen, Sportpark De Omzoom, Assendelft (i) - U18 Events
Heptathlon	4622	-	5. Jan.	Officiële Indoor Meerkampen, Sportpark De Omzoom, Assendelft (i) - U18 Events
60m	7.28	-	4. Jan.	Officiële Indoor Meerkampen, Sportpark De Omzoom, Assendelft (i) - U18 Events
ShotPut(5k	13.10	-	4. Jan.	Officiële Indoor Meerkampen, Sportpark De Omzoom, Assendelft (i) - U18 Events
LJ	6.81	-	4. Jan.	Officiële Indoor Meerkampen, Sportpark De Omzoom, Assendelft (i) - U18 Events
HJ	1.71	-	4. Jan.	Officiële Indoor Meerkampen, Sportpark De Omzoom, Assendelft (i) - U18 Events

2019

16 performances

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
LJ	6.68	+0.4	15. Sept.	Junioren B Finale, Zwolle
LJ	6.76	+1.4	1. Sept.	Junioren A NK Teams, Emmeloord
LJ	6.81	+1.8	25. Juli	Dutch Championships
200m	22.90	+1.4	30. Juni	Dutch U18 Championships, Alphen aan den Rijn
110MetresH	15.19	+0.2	29. Juni	Dutch U18 Championships, Alphen aan den Rijn
110MetresH	15.04	+0.3	23. Juni	Dutch U18 Club Championships, Vlaardingen
LJ	6.68	+1.8	10. Juni	T-Meeting
100m	11.32	+1.4	10. Juni	T-Meeting
DecathlonB	6061	-	2. Juni	Dutch U18 CE Ch, Amersfoort
JavelinThr	44.80	-	2. Juni	Dutch U18 CE Ch, Amersfoort - Combined Events
DiscusThro	26.92	-	2. Juni	Dutch U18 CE Ch, Amersfoort - Combined Events
PV	2.83	-	2. Juni	Dutch U18 CE Ch, Amersfoort - Combined Events
110MetresH	15.39	-0.5	2. Juni	Dutch U18 CE Ch, Amersfoort - Combined Events
1500m	4:58.32	-	2. Juni	Dutch U18 CE Ch, Amersfoort - Combined Events
400m	53.56	-	1. Juni	Dutch U18 CE Ch, Amersfoort - Combined Events
100m	11.33	+0.8	1. Juni	Dutch U18 CE Ch, Amersfoort - Combined Events

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