Jonathan Pronk

Jonathan Pronk

NetherlandsNetherlands
Born
Aug 3, 2003 (23 years old)
Events
Long Jump

Jonathan Pronk is a Netherlands sprinter, born on August 3, 2003. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.32 in the 100m, 22.90 in the 200m, 53.56 in the 400m, 4:58.32 in the 1500m and 1.73 in the HJ. He is currently active on the international athletics circuit, representing Netherlands.

Personal best · Long Jump7.11
2022 season best6.14Sep 4, 2022 · Atletiekbaan Brakkenstein, Nijmegen
2022 season best

As of Nov 6, 2026: Long Jump 7.11, 2022 season best 6.14 (Sep 4, 2022, Atletiekbaan Brakkenstein, Nijmegen (NED)) · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mTilburg 2019Netherlands 100 m all-time list11.32794 pts–
200mAlphen aan den Rijn 2019Netherlands 200 m all-time list22.90806 pts–
400mAmersfoort 2019Netherlands 400 m all-time list53.56661 pts–
1500mAmersfoort 2019Netherlands 1500 m all-time list4:58.32305 pts–
HJIndoorApeldoorn 20201.73680 pts–
HJ2020Netherlands High Jump all-time list1.73680 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2022LJ 6.14+0.3Sep 4, 2022Atletiekbaan Brakkenstein, Nijmegen (NED)
2021LJ 6.84+0.0Jun 13, 2021De Schothorst, Amersfoort (NED)
2020HJ Indoor1.73–Feb 9, 2020Omnisport, Apeldoorn (NED) (i)
2020HJ 1.73–Feb 9, 2020–
2020PV 3.10–Feb 8, 2020–
2020PV Indoor3.10–Feb 8, 2020Omnisport, Apeldoorn (NED) (i)
2020LJ 7.11+1.8Sep 12, 2020De Schothorst, Amersfoort (NED)
202060m Indoor7.18–Feb 8, 2020Omnisport, Apeldoorn (NED) (i)
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FAQ

Frequently asked questions

Jonathan Pronk's Long Jump personal best is 7.11, set on Sep 12, 2020 in De Schothorst, Amersfoort (NED).

Jonathan Pronk competes in the Long Jump.

2022 season best: 6.14, set on Sep 4, 2022 in Atletiekbaan Brakkenstein, Nijmegen (NED).