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Helga Margrét Þorsteinsdóttir
Helga Margrét Þorsteinsdóttir ist eine Sprinterin aus Island, geboren am 15. November 1991. Sie tritt hauptsächlich in den Disziplinen 100m, 200m und 400m an.
Ihre persönlichen Bestleistungen umfassen 12.27 über 100m, 24.63 über 200m, 56.76 über 400m, 2:11.76 über 800m und 14.19 über 100mH. Sie hat 8 Goldmedaillen und 1 Bronzemedaille bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Island.
Stand 26. Sept. 2026: Siebenkampf 5878, Pentathlon Short Track 4298, Saisonbestleistung 2012 5752 (8. Juli 2012) · Nationaler Rekord (Siebenkampf) · 34 Jahre
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2012 | HJ | 1.78 | - | 19. Feb. 2012 | ↓ | - |
| 2012 | LJ | 5.68 | - | 28. Jan. 2012 | ↓ | - |
| 2012 | 60mH | 8.92 | - | 28. Jan. 2012 | ↑ | - |
| 2012 | 100mH | 14.76 | +0.2 | 26. Mai 2012 | ↑ | - |
| 2012 | SP | 15.33 | - | 10. März 2012 | ↓ | - |
| 2012 | 200m | 25.64 | -0.2 | 7. Juli 2012 | ↑ | - |
| 2012 | JT | 49.82 | - | 8. Juli 2012 | ↓ | - |
| 2012 | 800m-short-track | 2:12.97 | - | 4. Feb. 2012 | ↑ | - |
| 2012 | 800m | 2:14.76 | - | 17. Juni 2012 | ↑ | - |
| 2012 | Pentathlon | 4298 | - | 4. Feb. 2012 | ↓ | - |
| 2012 | Hep | 5752 | - | 8. Juli 2012 | ↓ | - |
| 2011 | HJ | 1.77 | - | 15. Juni 2011 | ↓ | - |
| 2011 | LJ | 5.92 | +0.0 | 4. Juni 2011 | ↓ | - |
| 2011 | 60mH | 8.73 | - | 15. Jan. 2011 | ↑ | - |
| 2011 | 100mH | 14.60 | +2.2 | 4. Juni 2011 | ↑ | - |
| 2011 | SP | 15.01 | - | 12. Feb. 2011 | ↓ | - |
| 2011 | 200m | 26.05 | +0.8 | 15. Juni 2011 | ↑ | - |
| 2011 | DT | 37.64 | - | 5. Mai 2011 | - | - |
| 2011 | JT | 50.84 | - | 16. Juni 2011 | ↓ | - |
| 2011 | 800m | 2:11.76 | - | 16. Juni 2011 | ↑ | - |
| 2011 | Hep | 5856 | - | 16. Juni 2011 | ↓ | - |
| 2010 | HJ | 1.71 | - | 7. März 2010 | ↓ | - |
| 2010 | LJ | 5.63 | - | 7. März 2010 | ↓ | - |
| 2010 | 60mH | 8.79 | - | 28. Feb. 2010 | ↑ | - |
| 2010 | 100mH | 14.39 | +0.5 | 22. Juli 2010 | ↑ | IAAF World Junior Championships, Croix-Bleue Medavie Stadium, Moncton |
| 2010 | SP | 14.87 | - | 16. Jan. 2010 | ↓ | - |
| 2010 | 200m | 25.62 | +1.6 | 22. Juli 2010 | ↑ | IAAF World Junior Championships, Croix-Bleue Medavie Stadium, Moncton |
| 2010 | JT | 50.77 | - | 27. Juni 2010 | ↓ | European Cup Combined Events 2nd League |
| 2010 | 800m | 2:14.84 | - | 27. Juni 2010 | ↑ | European Cup Combined Events 2nd League |
| 2010 | 800m-short-track | 2:15.15 | - | 7. März 2010 | ↑ | - |
| 2010 | Pentathlon | 4205 | - | 7. März 2010 | ↓ | - |
| 2010 | Hep | 5757 | - | 27. Juni 2010 | ↓ | European Cup Combined Events 2nd League |
| 2009 | HJ | 1.76 | - | 31. Jan. 2009 | ↓ | - |
| 2009 | LJ | 5.78 | +1.2 | 24. Juni 2009 | ↓ | - |
| 2009 | 100mH | 14.19 | +0.4 | 23. Juni 2009 | ↑ | - |
| 2009 | SP | 14.24 | - | 25. Juli 2009 | ↓ | European Junior Championships, Karađorđe Stadium, Novi Sad |
| 2009 | 200m | 24.77 | -0.1 | 23. Juni 2009 | ↑ | - |
| 2009 | 4x100m | 47.46 | - | 20. Juni 2009 | - | European Athletics Team Championships Third League, Koševo City Stadium, Sarajevo |
| 2009 | JT | 48.56 | - | 2. Juni 2009 | ↓ | - |
| 2009 | 800m | 2:16.40 | - | 24. Juni 2009 | ↑ | - |
| 2009 | Hep | 5878 | - | 24. Juni 2009 | ↓ | - |
| 2008 | HJ | 1.72 | - | 11. Juli 2008 | ↓ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2008 | LJ | 5.62 | -0.4 | 12. Juli 2008 | ↓ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2008 | 60m | 7.81 | - | 24. Feb. 2008 | ↓ | - |
| 2008 | 60mH | 8.78 | - | 10. Feb. 2008 | ↑ | Icelandic Indoor Championships |
| 2008 | SP | 12.94 | - | 9. Feb. 2008 | ↓ | Icelandic Indoor Championships |
| 2008 | 100mH | 14.80 | -1.5 | 26. Juli 2008 | ↑ | - |
| 2008 | 200m-short-track | 24.63 | - | 10. Feb. 2008 | ↑ | Icelandic Indoor Championships |
| 2008 | 200m | 24.95 | -0.5 | 11. Juli 2008 | ↑ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2008 | JT | 39.62 | - | 19. Juni 2008 | ↓ | - |
| 2008 | 400m | 56.76 | - | 26. Juli 2008 | - | - |
| 2008 | 800m | 2:17.44 | - | 12. Juli 2008 | ↑ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2008 | Hep | 5524 | - | 19. Juni 2008 | ↓ | - |
| 2007 | HJ | 1.63 | - | 13. Juli 2007 | ↓ | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | LJ | 5.80 | - | 10. Feb. 2007 | ↓ | - |
| 2007 | 60m | 7.62 | - | 10. Feb. 2007 | ↓ | - |
| 2007 | 60mH | 9.18 | - | 29. Dez. 2007 | ↑ | Áramót Fjölnis, Laugardalshöll, Reykjavík (i) |
| 2007 | 100m | 12.27 | +4.9 | 28. Juli 2007 | - | - |
| 2007 | SP | 13.17 | - | 21. Juli 2007 | ↓ | European Junior Championships, FBK Stadium, Hengelo |
| 2007 | 100mH | 14.45 | +3.9 | 28. Juli 2007 | ↑ | - |
| 2007 | 100MetresH | 14.56 | -1.3 | 13. Juli 2007 | - | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | 200m-short-track | 24.95 | - | 11. Feb. 2007 | ↑ | - |
| 2007 | 200m | 25.31 | -0.1 | 13. Juli 2007 | ↑ | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | JT | 36.06 | - | 22. Juli 2007 | ↓ | European Junior Championships, FBK Stadium, Hengelo |
| 2007 | 800m | 2:16.54 | - | 22. Juli 2007 | ↑ | European Junior Championships, FBK Stadium, Hengelo |
| 2007 | Hep | 5308 | - | 22. Juli 2007 | ↓ | European Junior Championships, FBK Stadium, Hengelo |
| 2007 | Heptathlon | 5405 | - | 14. Juli 2007 | ↓ | Ostrava IAAF World Youth Championships, Ostrava |
| 2006 | HJ | 1.64 | - | 16. Juni 2006 | ↓ | Norðurlandamót ungl. í fjölþr. |
| 2006 | LJ | 5.35 | - | 16. Juni 2006 | ↓ | Norðurlandamót ungl. í fjölþr. |
| 2006 | SP | 14.24 | - | 16. Juni 2006 | ↓ | Norðurlandamót ungl. í fjölþr. |
| 2006 | 100mH | 15.14 | +1.9 | 16. Juni 2006 | ↑ | Norðurlandamót ungl. í fjölþr. |
| 2006 | 200m | 25.82 | -1.1 | 16. Juni 2006 | ↑ | Norðurlandamót ungl. í fjölþr. |
| 2006 | JT | 35.93 | - | 16. Juni 2006 | ↓ | Norðurlandamót ungl. í fjölþr. |
| 2006 | 800m | 2:18.59 | - | 16. Juni 2006 | ↑ | Norðurlandamót ungl. í fjölþr. |
| 2006 | Hep | 5319 | +0.0 | 17. Juni 2006 | ↓ | Norðurlandamót ungl. í fjölþr. |
| 2006 | Heptathlon | 5319 | - | 16. Juni 2006 | ↓ | Norðurlandamót ungl. í fjölþr. |
2012
45 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
800m | 2:17.24 | - | 8. Juli | Aubagne Championnats Nationaux, Aubagne - Combined Events |
LJ | 5.58 | -0.4 | 8. Juli | Aubagne Championnats Nationaux, Aubagne - Combined Events |
Hep | 5752 | - | 8. Juli | Aubagne Championnats Nationaux, Aubagne |
JT | 49.82 | - | 8. Juli | Aubagne Championnats Nationaux, Aubagne - Combined Events |
HJ | 1.65 | - | 7. Juli | Aubagne Championnats Nationaux, Aubagne - Combined Events |
100mH | 14.77 | +0.3 | 7. Juli | Aubagne Championnats Nationaux, Aubagne - Combined Events |
200m | 25.64 | -0.2 | 7. Juli | Aubagne Championnats Nationaux, Aubagne - Combined Events |
SP | 14.31 | - | 7. Juli | Aubagne Championnats Nationaux, Aubagne - Combined Events |
LJ | 5.42 | +0.5 | 17. Juni | Sandnes Int. Combined Events Championships, Sandnes - Combined Events |
Hep | 5645 | - | 17. Juni | Sandnes Int. Combined Events Championships, Sandnes |
JT | 46.52 | - | 17. Juni | Sandnes Int. Combined Events Championships, Sandnes - Combined Events |
800m | 2:14.76 | - | 17. Juni | Sandnes Int. Combined Events Championships, Sandnes - Combined Events |
100mH | 15.08 | -1.3 | 16. Juni | Sandnes Int. Combined Events Championships, Sandnes - Combined Events |
SP | 14.30 | - | 16. Juni | Sandnes Int. Combined Events Championships, Sandnes - Combined Events |
HJ | 1.70 | - | 16. Juni | Sandnes Int. Combined Events Championships, Sandnes - Combined Events |
200m | 26.21 | -1.6 | 16. Juni | Sandnes Int. Combined Events Championships, Sandnes - Combined Events |
LJ | 5.44 | +0.3 | 27. Mai | Lerum - Combined Events |
JT | 46.99 | - | 27. Mai | Lerum - Combined Events |
200m | 25.75 | +0.9 | 26. Mai | Lerum - Combined Events |
100mH | 14.76 | +0.2 | 26. Mai | Lerum - Combined Events |
SP | 13.84 | - | 26. Mai | Lerum - Combined Events |
HJ | 1.73 | - | 26. Mai | Lerum - Combined Events |
SP | 15.08 | - | 20. Mai | Oskarshamn |
HJ | 1.70 | - | 20. Mai | Oskarshamn |
SP | 15.33 | - | 10. März | Växjö World Indoor Throwing, Växjö (i) |
Pentathlon | 4292 | - | 19. Feb. | Dutch Indoor Combined Events Championships, Apeldoorn (i) |
SP | 14.41 | - | 19. Feb. | Dutch Indoor Combined Events Championships, Apeldoorn (i) - Combined Events |
HJ | 1.78 | - | 19. Feb. | Dutch Indoor Combined Events Championships, Apeldoorn (i) - Combined Events |
60mH | 8.97 | - | 19. Feb. | Dutch Indoor Combined Events Championships, Apeldoorn (i) - Combined Events |
800m-short-track | 2:13.72 | - | 19. Feb. | Dutch Indoor Combined Events Championships, Apeldoorn (i) - Combined Events |
LJ | 5.47 | - | 19. Feb. | Dutch Indoor Combined Events Championships, Apeldoorn (i) - Combined Events |
SP | 14.60 | - | 12. Feb. | Växjö (i) - Combined Events |
LJ | 5.56 | - | 12. Feb. | Växjö (i) - Combined Events |
HJ | 1.73 | - | 12. Feb. | Växjö (i) - Combined Events |
SP | 14.04 | - | 8. Feb. | Østerbro Shot Put Meeting, Østerbro, Copenhagen (i) |
SP | 14.74 | - | 4. Feb. | Tallinn Indoor Combined Events Tallinn 2012, Tallinn (i) - Combined Events |
LJ | 5.59 | - | 4. Feb. | Tallinn Indoor Combined Events Tallinn 2012, Tallinn (i) - Combined Events |
HJ | 1.74 | - | 4. Feb. | Tallinn Indoor Combined Events Tallinn 2012, Tallinn (i) - Combined Events |
60mH | 9.03 | - | 4. Feb. | Tallinn Indoor Combined Events Tallinn 2012, Tallinn (i) - Combined Events |
800m-short-track | 2:12.97 | - | 4. Feb. | Tallinn Indoor Combined Events Tallinn 2012, Tallinn (i) - Combined Events |
Pentathlon | 4298 | - | 4. Feb. | Tallinn Indoor Combined Events Tallinn 2012, Tallinn (i) |
SP | 14.74 | - | 28. Jan. | Norrköping Indoor Games, Norrköping (i) |
LJ | 5.68 | - | 28. Jan. | Norrköping Indoor Games, Norrköping (i) |
60mH | 8.92 | - | 28. Jan. | Norrköping Indoor Games, Norrköping (i) |
60mH | 9.06 | - | 28. Jan. | Norrköping Indoor Games, Norrköping (i) |
2011
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
HJ | 1.69 | - | 16. Juli | Ostrava European U23 Championsips, Mestský Stadion, Ostrava |
100mH | 14.76 | +1.3 | 16. Juli | Ostrava European U23 Championsips, Mestský Stadion, Ostrava |
SP | 13.85 | - | 16. Juli | Ostrava European U23 Championsips, Mestský Stadion, Ostrava |
Heptathlon | DNF | - | 14. Juli | Ostrava European U23 Championsips, Mestský Stadion, Ostrava |
HJ | 1.69 | - | 14. Juli | Ostrava European U23 Championsips, Mestský Stadion, Ostrava |
Auszeichnungen
IAAF World Junior Championships
Heptathlon
Reykyavik Icelandic Championships
Shot Put
Reykjavik Icelandic Championships
High Jump
Reykjavik Icelandic Championships
Shot Put
Icelandic Indoor Championships
Shot Put
Icelandic Indoor Championships
60 Metres Hurdles
Bydgoszcz IAAF World Junior Championships
Heptathlon
Reykjavik Icelandic Indoor Championships
200 Metres Short Track
Reykjavik Icelandic Indoor Championships
60 Metres
Reykjavik Icelandic Indoor Championships
Long Jump