Helga Margrét Þorsteinsdóttir

Born: Nov 15, 1991 (34 years old)
Events: Heptathlon · Pentathlon Short Track

Helga Margrét Þorsteinsdóttir is a Iceland sprinter, born on November 15, 1991. She competes primarily in the 100m, 200m and 200m.

Her personal bests include 12.27 in the 100m, 24.77 in the 200m, 24.63 in the 200m, 56.76 in the 400m and 2:11.76 in the 800m. She has earned 8 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Iceland.

Personal best · Heptathlon5878

2012 season best5752Jul 8, 2012

2012 season best

National record5878Heptathlon

National record

Personal best · Pentathlon Short Track4298

As of Nov 12, 2026: Heptathlon 5878, Pentathlon Short Track 4298, 2012 season best 5752 (Jul 8, 2012) · National record (Heptathlon) · 34 years old

Personal bests

WA points calculator →

DisciplineResultAll-time

100mSaudárkrókur 2007Iceland 100 m all-time list12.27*939 pts–

200m2009Iceland 200 m all-time list24.77963 pts–

200mIndoorReykjavík 200824.631,026 pts–

400mReykjavík 2008Iceland 400 m all-time list56.76949 pts–

800mKladno 2011Iceland 800 m all-time list2:11.76962 pts–

100mHKladno 2009Iceland 100 m hurdles all-time list14.19994 pts–

4x100mSarajevo 2009Iceland 4 × 100 m all-time list47.46–

HJ2012Iceland High Jump all-time list1.781,004 pts–

HJIndoorApeldoorn 20121.781,004 pts–

LJKøbenhavn 2011Iceland Long Jump all-time list5.92981 pts–

SP2012Iceland Shot Put all-time list15.33916 pts–

SPIndoorVäxjö 201215.33916 pts–

DTCA 2011Iceland Discus Throw all-time list37.64662 pts–

JTKladno 2011Iceland Javelin Throw all-time list50.84909 pts–

HepKladno 2009Iceland Heptathlon all-time list5878–

60mH20118.731,000 pts–

60mHIndoorReykjavík 20118.731,000 pts–

800m-short-trackIndoorTallinn 20122:12.97982 pts–

800m-short-track20122:12.97982 pts–

60m20077.621,013 pts–

60mIndoorReykjavík 20077.621,013 pts–

200m-short-trackIndoorReykjavík 200824.631,026 pts–

200m-short-track200724.95997 pts–

HeptathlonOstrava 20075405–

PentathlonIndoorTallinn 20124298–

Pentathlon20124298–

100MetresHOstrava 200714.56–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me

Season	Discipline	Result	Wind	Date	Competitions
2012	HJ	1.78	–	Feb 19, 2012	–
2012	LJ	5.68	–	Jan 28, 2012	–
2012	60mH	8.92	–	Jan 28, 2012	–
2012	100mH	14.76	+0.2	May 26, 2012	–
2012	SP	15.33	–	Mar 10, 2012	–
2012	200m	25.64	-0.2	Jul 7, 2012	–
2012	JT	49.82	–	Jul 8, 2012	–
2012	800m-short-track	2:12.97	–	Feb 4, 2012	–

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FAQ

Frequently asked questions

What is Helga Margrét Þorsteinsdóttir's Heptathlon personal best?

Helga Margrét Þorsteinsdóttir's Heptathlon personal best is 5878, set on Jun 24, 2009 in Kladno (CZE).

Which events does Helga Margrét Þorsteinsdóttir compete in?

Helga Margrét Þorsteinsdóttir competes in the Heptathlon and Pentathlon Short Track.

How did Helga Margrét Þorsteinsdóttir perform in 2012?

2012 season best: 5752, set on Jul 8, 2012.

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Helga Margrét Þorsteinsdóttir

Personal bests

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