DatumDisziplinErgebnisWindPl.RundeWettkämpfe
20161 Wettkampf
30. JuliSemi 1:09:30 –69FinaleSouth African Half Marathon Championships, Port Elizabeth
20151 Wettkampf
11. Apr.Semi 1:10:08 –3FinalePretoria Half Marathon, Pretoria
20113 Wettkämpfe
25. Sept.10Kilometr 30:36 –14FinaleCape Town 10 km, Cape Town
3. Sept.Semi 1:09:49 –8FinaleMossel Bay PetroSA Half Marathon, Mossel Bay
13. Feb.Marathon 2:24:16 –17FinaleSouth African Marathon Championships, George
20105 Wettkämpfe
2. Okt.Marathon 2:25:31 –13FinaleSouth African Marathon Championships, Durban
14. Aug.10Kilometr 31:07 –4FinaleMossel Bay 10km, Mossel Bay
24. JuliSemi 1:10:22 –67FinaleSouth African Half Marathon Championships, Port Elizabeth
20. März50Kilometr 2:53:29 –2FinaleHartebeespoort Dam
6. Feb.10Kilometr 30:41 –1FinalePretoria McCarthy Toyota 10-K, Pretoria
20093 Wettkämpfe
27. Sept.Marathon 2:26:15 –25FinaleCape Town Nedbank Marathon, Cape Town
4. JuliSemi 1:05:47 –51FinalePort Elizabeth Nedbank Matha Half-Marathon Series, Port Elizabeth - South African Half Marathon Ch.
4. Apr.Semi 1:06:26 –15FinaleMiddelburg Nedbank Series Half Marathon, Middelburg
20082 Wettkämpfe
4. Okt.Semi 1:07:01 –23FinaleBloemfontein Nedbank Half Marathon, Bloemfontein
29. MärzSemi 1:07:27 –12FinalePolokwane Half Marathon, Polokwane
20074 Wettkämpfe
2. Sept.Semi 1:04:38 –1FinaleCape Town Gun Run Half Marathon, Cape Town
11. Aug.10Kilometr 29:39 –18FinaleStellenbosch Nedbank South African Championships, Stellenbosch
14. JuliSemi 1:07:07 –9FinalePhalaborwa Foskor Half Marathon, Phalaborwa
1. JuliSemi 1:05:56 –15FinaleDurban Half Marathon, Durban - South African Half Marathon Ch.
20061 Wettkampf
15. Apr.Semi 1:04:06 –7FinaleCape Town Old Mutual Half Marathon, Cape Town
20052 Wettkämpfe
21. MaiSemi 1:05:52 –1FinalePretoria Half Marathon, Pretoria
2. MaiSemi 1:05:37 –1FinaleCenturion Half Marathon, Centurion
20042 Wettkämpfe
1. MaiSemi 1:04:55 –7FinaleWellington Safari Half Marathon, Wellington
31. Jan.Semi 1:05:08 –5FinalePretoria McCarthy Toyota Half Marathon, Pretoria
20037 Wettkämpfe
5. Okt.10Kilometr 29:32 –3FinaleSoweto
27. Aug.10Kilometr 29:18 –12FinalePort Elizabeth
29. Juni10Kilometr 30:18 –7FinaleJohannesburg
7. Juni15Kilometr 46:55 –3FinalePretoria
7. März5000m 13:53.02 –4FinaleDurban ABSA Series, Durban
28. Feb.10000m 28:39.31 –3FinalePort Elizabeth ABSA Series, Port Elizabeth
14. Feb.5000m 13:57.56 –9FinaleStellenbosch ABSA Series, Stellenbosch
20026 Wettkämpfe
19. Apr.5000m 14:09.20 –8FinaleCape Town Engen Grand Prix Final, Cape Town
7. Apr.Semi 1:04:21 –2FinaleCape Town Half Marathon, Cape Town
22. März10000m 29:17.4h –3FinaleSouth African Championships, Durban
1. März10000m 28:40.40 –6FinalePort Elizabeth ABSA Series, Port Elizabeth
8. Feb.5000m 13:54.25 –12FinaleDurban ABSA Series, Durban
20012 Wettkämpfe
16. Feb.10000m 28:11.03 –4FinalePort Elizabeth ABSA Series, Port Elizabeth
2. Feb.3000m 8:14.83 –2FinaleBloemfontein ABSA Series, Bloemfontein
20003 Wettkämpfe
14. Okt.10Kilometr 28:21 –5FinalePort Elizabeth 10 km, Port Elizabeth
29. Mai10Kilometr 30:46 –11FinaleBoulder International Challenge 10 km, Boulder, CO
4. Feb.3000m 8:14.91 –5FinaleBloemfontein ABSA Series, Bloemfontein
19999 Wettkämpfe
18. Sept.5000m 14:20.93 –12FinaleJohannesburg All-Africa Games, Johannesburg
30. Juli10000m 28:56.48 –20FinaleStockholm DN Galan, Stockholm
6. März5000m 13:40.47 –2FinaleSouth African Championships, Durban
27. Feb.3000m 7:52.11 –2FinaleBellville
22. Feb.10000m 27:57.47 –2FinalePort Elizabeth
17. Feb.5000m 13:43.73 –1FinaleStellenbosch ABSA Series, Stellenbosch