FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20161 carrera
30 julSemi 1:09:30 –69FinalSouth African Half Marathon Championships, Port Elizabeth
20151 carrera
11 abrSemi 1:10:08 –3FinalPretoria Half Marathon, Pretoria
20113 carreras
25 sept10Kilometr 30:36 –14FinalCape Town 10 km, Cape Town
3 septSemi 1:09:49 –8FinalMossel Bay PetroSA Half Marathon, Mossel Bay
13 febMarathon 2:24:16 –17FinalSouth African Marathon Championships, George
20105 carreras
2 octMarathon 2:25:31 –13FinalSouth African Marathon Championships, Durban
14 ago10Kilometr 31:07 –4FinalMossel Bay 10km, Mossel Bay
24 julSemi 1:10:22 –67FinalSouth African Half Marathon Championships, Port Elizabeth
20 mar50Kilometr 2:53:29 –2FinalHartebeespoort Dam
6 feb10Kilometr 30:41 –1FinalPretoria McCarthy Toyota 10-K, Pretoria
20093 carreras
27 septMarathon 2:26:15 –25FinalCape Town Nedbank Marathon, Cape Town
4 julSemi 1:05:47 –51FinalPort Elizabeth Nedbank Matha Half-Marathon Series, Port Elizabeth - South African Half Marathon Ch.
4 abrSemi 1:06:26 –15FinalMiddelburg Nedbank Series Half Marathon, Middelburg
20082 carreras
4 octSemi 1:07:01 –23FinalBloemfontein Nedbank Half Marathon, Bloemfontein
29 marSemi 1:07:27 –12FinalPolokwane Half Marathon, Polokwane
20074 carreras
2 septSemi 1:04:38 –1FinalCape Town Gun Run Half Marathon, Cape Town
11 ago10Kilometr 29:39 –18FinalStellenbosch Nedbank South African Championships, Stellenbosch
14 julSemi 1:07:07 –9FinalPhalaborwa Foskor Half Marathon, Phalaborwa
1 julSemi 1:05:56 –15FinalDurban Half Marathon, Durban - South African Half Marathon Ch.
20061 carrera
15 abrSemi 1:04:06 –7FinalCape Town Old Mutual Half Marathon, Cape Town
20052 carreras
21 maySemi 1:05:52 –1FinalPretoria Half Marathon, Pretoria
2 maySemi 1:05:37 –1FinalCenturion Half Marathon, Centurion
20042 carreras
1 maySemi 1:04:55 –7FinalWellington Safari Half Marathon, Wellington
31 eneSemi 1:05:08 –5FinalPretoria McCarthy Toyota Half Marathon, Pretoria
20037 carreras
5 oct10Kilometr 29:32 –3FinalSoweto
27 ago10Kilometr 29:18 –12FinalPort Elizabeth
29 jun10Kilometr 30:18 –7FinalJohannesburg
7 jun15Kilometr 46:55 –3FinalPretoria
7 mar5000m 13:53.02 –4FinalDurban ABSA Series, Durban
28 feb10000m 28:39.31 –3FinalPort Elizabeth ABSA Series, Port Elizabeth
14 feb5000m 13:57.56 –9FinalStellenbosch ABSA Series, Stellenbosch
20026 carreras
19 abr5000m 14:09.20 –8FinalCape Town Engen Grand Prix Final, Cape Town
7 abrSemi 1:04:21 –2FinalCape Town Half Marathon, Cape Town
22 mar10000m 29:17.4h –3FinalSouth African Championships, Durban
1 mar10000m 28:40.40 –6FinalPort Elizabeth ABSA Series, Port Elizabeth
8 feb5000m 13:54.25 –12FinalDurban ABSA Series, Durban
20012 carreras
16 feb10000m 28:11.03 –4FinalPort Elizabeth ABSA Series, Port Elizabeth
2 feb3000m 8:14.83 –2FinalBloemfontein ABSA Series, Bloemfontein
20003 carreras
14 oct10Kilometr 28:21 –5FinalPort Elizabeth 10 km, Port Elizabeth
29 may10Kilometr 30:46 –11FinalBoulder International Challenge 10 km, Boulder, CO
4 feb3000m 8:14.91 –5FinalBloemfontein ABSA Series, Bloemfontein
19999 carreras
18 sept5000m 14:20.93 –12FinalJohannesburg All-Africa Games, Johannesburg
30 jul10000m 28:56.48 –20FinalStockholm DN Galan, Stockholm
6 mar5000m 13:40.47 –2FinalSouth African Championships, Durban
27 feb3000m 7:52.11 –2FinalBellville
22 feb10000m 27:57.47 –2FinalPort Elizabeth
17 feb5000m 13:43.73 –1FinalStellenbosch ABSA Series, Stellenbosch
