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Best Uganda Women's Long Jump Athletes of All Time

All-time list of the top Uganda women in the Long Jump, based on official personal bests, with results, wind readings and dates.

Discover the greatest Uganda women in the Long Jump. Sarah Nambawa tops the all-time national list with 6.37, among 20 ranked athletes — with every mark, date and competition.

#AthleteResultWindDate
1Sarah Nambawa6.37Jan 7, 2012
2Mary Zawadi Unyuthfua5.98-0.2Aug 23, 2017
3Winfred Atimango5.75+0.3Apr 25, 2026
4Polline Apiyo5.61+0.2Mar 29, 2026
5Gladys Alobo5.58-1.3Jun 7, 2025
6Scovia Lakot5.55-1.6Apr 26, 2025
7Evaline Linda Acan5.51Mar 9, 2014
8Evaline Amucu5.50May 31, 2007
9Lillian Kagwa Adongcen5.47-1.2Apr 25, 2026
10Adongo Domedy5.42Jun 27, 2024
11Brenda Adokorach5.34Jul 26, 2019
12Jane Nabasa5.28Jul 26, 2019
13Jemimah Nakato Mbabazi5.28-1.3Jun 7, 2025
14Brenda Abuk5.26Jul 1, 2023
15Scovia Ayikoru5.23Jul 19, 2017
16Everlyn ACHAN5.22Jun 8, 2014
17Asianzu Kevin5.20Jun 24, 2022
18Vicky Acirocan5.17+0.2Apr 25, 2026
19Dorothy Abeja5.15-0.7Apr 25, 2026
20Domidy Adong5.09-1.8Apr 26, 2025