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Scovia Lakot

Scovia Lakot

UGAUGAWomen
Birth dateJul 27, 1999
Height-
Weight-

Scovia Lakot is a Uganda jumper, born on July 27, 1999. She competes primarily in the LJ, TJ and JT.

Her personal bests include 5.55 in the LJ, 12.56 in the TJ and 46.29 in the JT. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Uganda.

Key facts
Triple Jump
12.56
Long Jump
5.55
2026 season best
5.52
Mar 29, 2026 · Mandela National Stadium, Kampala (UGA)
2026 season best
Last competition
4th National Trials
Apr 25, 2026 · 46.29
4th National Trials
Age
27 years old

As of Sep 25, 2026: Triple Jump 12.56, Long Jump 5.55, 2026 season best 5.52 (Mar 29, 2026, Mandela National Stadium, Kampala (UGA)) · Last competition: 4th National Trials, Apr 25, 2026, 46.29 · 27 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
LJ
5.52-0.1Mar 29, 2026
↓
2nd National Trial
2026
JT
46.29-Apr 25, 2026
↓
4th National Trials
2025
LJ
5.55-1.6Apr 26, 2025
↓
5th National Trials
2025
JT
41.31-Mar 15, 2025
↓
2nd National Trials
2024
LJ
5.17-Jun 27, 2024
↓
Ugandan Championships
2024
JT
39.80-Jun 27, 2024
↓
Ugandan Championships
2022
LJ
5.65-Jun 4, 2022
↓
Mandela National Stadium, Kampala (UGA)
2022
TJ
12.17-Jun 24, 2022
↑
Ugandan Championships
2022
10000m
28:00.84-Jun 5, 2022--
2021
LJ
5.59-Apr 24, 2021
↓
Mandela National Stadium, Kampala (UGA)
2021
3000mSt
8:28.91-May 19, 2021
↓
-
2019
LJ
5.49-Jul 26, 2019
↓
Ugandan Championships
2019
TJ
12.56-Jul 26, 2019
↑
Ugandan Championships
2019
3000mSt
8:25.91-Jun 15, 2019
↓
-
2014
LJ
5.02-Apr 19, 2014
↓
Kampala (UGA)

2026

3 performances
DisciplineResultWindDateCompetitions
JT
46.29-Apr 254th National Trials
LJ
5.52-0.1Mar 292nd National Trial
JT
38.49-Mar 292nd National Trial

2024

2 performances
DisciplineResultWindDateCompetitions
LJ
5.17-Jun 27Ugandan Championships
JT
39.80-Jun 27Ugandan Championships

2022

7 performances
DisciplineResultWindDateCompetitions
LJ
5.65-Jun 25Ugandan Championships
TJ
12.17-Jun 25Ugandan Championships
LJ
5.65-Jun 24Ugandan Championships
TJ
12.17-Jun 24Ugandan Championships
TJ
12.06-Jun 910th FASU Games, Nairobi
LJ
5.49-Jun 810th FASU Games, Nairobi
LJ
5.65-Jun 4Akii Bua Memorial, Mandela National Stadium, Kampala

2021

6 performances
DisciplineResultWindDateCompetitions
LJ
5.38-May 228th UAF Trials, Mandela National Stadium, Kampala
LJ
5.48-May 87th UAF Trials, Mandela National Stadium, Kampala
LJ
5.59-Apr 246th UAF Trials & Uganda U20 Championships, Mandela National Stadium, Kampala
LJ
5.47-Apr 105th UAF Trials, Mandela National Stadium, Kampala
LJ
5.57-Mar 274th UAF Trials, Mandela National Stadium, Kampala
LJ
5.42-Mar 133rd UAF Trials, Mandela National Stadium, Kampala

2019

3 performances
DisciplineResultWindDateCompetitions
TJ
12.56-Jul 26Ugandan Championships
LJ
5.49-Jul 26Ugandan Championships
LJ
5.05-Mar 162nd UAF Trials, Mandela National Stadium, Kampala

2014

1 performance
DisciplineResultWindDateCompetitions
LJ
5.02-Apr 19Kampala - U18 Events

Honours

🥇

Ugandan Championships

Long Jump

2025
🥇

Ugandan Championships

Javelin Throw

2024
🥇

Ugandan Championships

Long Jump

2022
🥇

Ugandan Championships

Triple Jump

2022
🥇

Ugandan Championships

Triple Jump

2019
FAQ

Frequently asked questions

What is Scovia Lakot's Triple Jump personal best?

Scovia Lakot's Triple Jump personal best is 12.56, set on Jul 26, 2019 in Mandela National Stadium, Kampala (UGA).

Which events does Scovia Lakot compete in?

Scovia Lakot competes in the Triple Jump and Long Jump.

How did Scovia Lakot perform in 2026?

2026 season best: 5.52, set on Mar 29, 2026 in Mandela National Stadium, Kampala (UGA). Last competition: 4th National Trials on Apr 25, 2026, 46.29.