Lillian Kagwa Adongcen

UgandaUgandaActive
Events
Long Jump

Lillian Kagwa Adongcen is a Uganda jumper. She competes primarily in the LJ and TJ.

Her personal bests include 5.47 in the LJ and 11.43 in the TJ. She is currently active on the international athletics circuit, representing Uganda.

Personal best · Long Jump5.47
2026 season best5.47Apr 25, 2026 · Mandela National Stadium, Kampala
2026 season best
Last competition4th National TrialsApr 25, 2026 · 5.47
4th National Trials

As of Nov 8, 2026: Long Jump 5.47, 2026 season best 5.47 (Apr 25, 2026, Mandela National Stadium, Kampala (UGA)) · Last competition: 4th National Trials, Apr 25, 2026, 5.47

Personal bests

WA points calculator →
DisciplineResultAll-time
LJKampala 2026Uganda Long Jump all-time list5.47884 pts–
TJKampala 2024Uganda Triple Jump all-time list11.43857 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026LJ 5.47-1.2Apr 25, 20264th National Trials
2025LJ 5.17-0.4Jun 7, 202523rd AKII - Bua Memorial Invitational Meeting, Mandela National Stadium, Kampala
2024LJ 5.10–Jun 27, 2024Ugandan Championships
2024TJ 11.43–Jun 27, 2024Ugandan Championships
Compare me with Lillian Kagwa Adongcen
FAQ

Frequently asked questions

Lillian Kagwa Adongcen's Long Jump personal best is 5.47, set on Apr 25, 2026 in Mandela National Stadium, Kampala (UGA).

Lillian Kagwa Adongcen competes in the Long Jump.

2026 season best: 5.47, set on Apr 25, 2026 in Mandela National Stadium, Kampala (UGA). Last competition: 4th National Trials on Apr 25, 2026, 5.47.