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ALL-TIME

Best New Zealand Heptathlon Athletes of All Time

All-time ranking of the top New Zealand athletes in the Heptathlon, based on official personal bests, with results, wind readings and dates.

Discover the greatest Heptathlon athletes in the history of New Zealand. Sarah Cowley-Ross tops the all-time national list with 6135, among 38 ranked athletes — with every mark, date and competition.

#AthleteResultWindDate
1Sarah Cowley-Ross6135May 27, 2012
2Joanne HENRY6121Aug 23, 1994
3Rebecca Wardell6108Jun 22, 2008
4Portia Bing6102Jan 11, 2015
5Briana Stephenson6098Jan 11, 2026
6Maddie Wilson6059Mar 22, 2026
7Alice Taylor5712May 16, 2026
8Christina Ryan5520Jul 9, 2023
9Kayla Goodwin5354May 24, 2024
10Phoebe Edwards5157Apr 2, 2016
11Paige Harwood5029Nov 10, 2012
12Jenny Dryburgh4979Apr 4, 2004
13Alessandra Macdonald4960Feb 7, 2021
14Fiona Morrison4956Nov 24, 2013
15Kelsey Berryman4874Nov 23, 2014
16Tayler Trow4864Mar 22, 2026
17Nicola Kidd4716Mar 4, 2001
18Helena Dinnissen4595Nov 17, 2019
19Grace Blanchette4542Apr 12, 2024
20Saskia Rhind4521May 1, 2026
21Juliet Mckinlay4494Jan 11, 2026
22Jody Mccarthy-Dempsey4455Nov 17, 2024
23Alex Hyland4444Mar 31, 2017
24Lauren Barrett-Hamilton4230Jan 11, 2026
25Alexandria Maples4214Feb 17, 2019
26Natasha Eady4210Apr 12, 2014
27Samantha Lascelles4137Mar 23, 2025
28Summer Rutherford4120Nov 17, 2019
29Maggie Jones4071Feb 26, 2023
30Andrea Mcdowell4025Apr 8, 2017
31Hayley Marx4015Feb 7, 2021
32Celine Pearn3991Mar 27, 2022
33Joccoaa Palmer3951Nov 18, 2018
34Stacey Gunn3910Nov 18, 2018
35Lillian Bing3343Mar 23, 2025
36Zoe Hall3270Feb 18, 2024
37Greer Noble-Tawhai3225Feb 21, 2016
38Sarah Cowley5873Aug 4, 2012