Photo: User:Miaow Miaow—Public domain
Sarah Cowley-Ross
- Born
- Feb 3, 1984 (42 years old)
- Birthplace
- Rotorua, New Zealand
- Events
- High Jump · Heptathlon
Sarah Cowley (married name Cowley-Ross (born 3 February 1984) is a New Zealand track and field athlete.
She competed at the 2012 Summer Olympics in the women's heptathlon event.
She will be reporting from the Tokyo Olympics for TVNZ. Their accomplishments on the track have contributed to the sport's history and inspired athletes in their discipline. Their dedication to training and competition exemplifies the commitment required to reach elite levels of athletics. Their athletic achievements and dedication to the sport have made them a notable figure in track and field history.
As of Nov 7, 2026: High Jump 1.91 (#476 all-time), Heptathlon 6135, 2021 season best 12.13 (Mar 13, 2021, Porritt Stadium, Hamilton (NZL)) · Last competition: New Zealand Championships, Hawke's Bay Sports Park, Hastings, Mar 27, 2021, 12.28 · 42 years old
Personal bests
WA points calculator →* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | TJ | 12.13 | +1.2 | Mar 13, 2021 | Porritt Stadium, Hamilton (NZL) |
| 2020 | TJ | 12.66 | +1.7 | Mar 8, 2020 | New Zealand Championships, Nga Puna Wai Sports Hub, Christchurch |
| 2014 | HJ | 1.89 | – | Apr 6, 2014 | Albert Park, Melbourne (AUS) |
| 2014 | LJ | 5.50 | +0.8 | Mar 30, 2014 | Wellington (NZL) |
| 2014 | TJ | 11.74 | +2.0 | Mar 2, 2014 | Waitakere (NZL) |
| 2014 | 100mH | 15.30 | +0.7 | Sep 14, 2014 | IAAF Continental Cup, Le Grand Stade, Marrakech |
| 2014 | 4x100m | 47.69 | – | Mar 29, 2014 | Wellington (NZL) |
| 2013 | HJ | 1.85 | – | Apr 14, 2013 | Sydney (AUS) |