
Portia Bing
- Born
- Apr 17, 1993 (33 years old)
- Birthplace
- Helensville, New Zealand
- Events
- 400 m hurdles · 400 m
- Height
- 1.79 m
- Weight
- 65 kg
Portia Bing (born 17 April 1993 in Helensville) is a New Zealand athlete who specialises in the heptathlon.
She competed at the 2015 World Championships in Athletics in Beijing, China, finishing 16th. Her heptathlon personal best is 6102 points, set in Brisbane in 2015.
Personal best · 400 m hurdles55.44
2024 season best55.72May 12, 2024 · Yanmar Stadium Nagai, Osaka
National record55.44400 m hurdles
Personal best · 400 m52.41
As of Nov 4, 2026: 400 m hurdles 55.44 (#306 all-time), 400 m 52.41, 2024 season best 55.72 (May 12, 2024, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: Oceania Invitational, HFC Bank Stadium, Suva, Jun 1, 2024, DNF · National record (400 m hurdles) · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 100m | 11.53 | +2.5 | Feb 24, 2024 | International Track Meet, Nga Puna Wai Sports Hub, Christchurch |
| 2024 | 200m | 23.39 | +3.3 | Feb 24, 2024 | International Track Meet, Nga Puna Wai Sports Hub, Christchurch |
| 2024 | 400m | 52.41 | – | Mar 10, 2024 | Sir Graeme Douglas Memorial Track Classic, Douglas Track & Field, Auckland |
| 2024 | 400mH | 55.72 | – | May 12, 2024 | 11th Kinami Michitaka Memorial Athletics Meet, Yanmar Stadium Nagai, Osaka |
| 2023 | 100m | 12.23 | -1.3 | Jan 21, 2023 | Potts Classic, Hawke's Bay Sports Park, Hastings |
| 2023 | 200m | 24.14 | +0.6 | Jan 28, 2023 | Cooks Classic, Cooks Gardens, Whanganui |
| 2023 | 4x100m | 44.59 | – | Mar 11, 2023 | Sydney Track Classic, SOPAC, Sydney - Australian 3000m Ch. |
| 2023 | 400m | 53.09 | – | Mar 5, 2023 | New Zealand Championships |