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ALL-TIME

Best Nepal Women's 3000 m Athletes of All Time

All-time list of the top Nepal women in the 3000 m, based on official personal bests, with results, wind readings and dates.

Discover the greatest Nepal women in the 3000 m. Raj Kumari Pandey tops the all-time national list with 9:48.14, among 6 ranked athletes — with every mark, date and competition.

#AthleteResultWindDate
1Raj Kumari Pandey9:48.14Oct 1, 1990
2Shantoshi Shrestha9:49.1HTMar 13, 2021
3Rajpura Pachhai10:08.4HTJun 24, 2022
4Bishwa Rupa Budha10:41.42Aug 17, 2010
5Sangita Khadka10:52.15Aug 24, 2014
6Bhandari Narayani11:27.79Sep 12, 2024