YA
Yuna Arai
JPNWomenBirth dateApr 26, 2000
Height-
Weight-
Yuna Arai is a Japan middle-distance runner, born on April 26, 2000. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:30.66 in the 1500m, 9:13.66 in the 3000m, 15:44.13 in the 5000m, 32:11.08 in the 10000m and 1:12:47 in the Semi. She is currently active on the international athletics circuit, representing Japan.
Key facts
5000 m
15:44.13
Age
26 years old
As of Oct 1, 2026: 10 000 m 32:11.08 (#871 all-time), 5000 m 15:44.13, 2026 season best 2:47:26 (Aug 30, 2026) · Last competition: Hokkaido Marathon, Aug 30, 2026, 2:47:26 · 26 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | Marathon | 2:47:26 | - | Aug 30, 2026 | - | Hokkaido Marathon |
| 2025 | 10000m | 33:53.89 | - | May 23, 2025 | ↓ | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
| 2025 | Semi | 1:12:47 | - | Apr 27, 2025 | ↑ | Gifu Half Marathon |
| 2024 | 5000m | 16:20.98 | - | Apr 13, 2024 | ↓ | 32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto |
| 2024 | CrossCount | 27:29 | - | Feb 25, 2024 | - | Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km |
| 2024 | 10Kilometr | 33:27 | - | Feb 11, 2024 | - | 52nd Yamaguchi All-Corporate Half Marathon Championships |
| 2024 | 10000m | 33:46.25 | - | Apr 21, 2024 | ↓ | 72nd Hyogo Relay Carnival |
| 2023 | 3000m | 9:38.64 | - | May 21, 2023 | ↓ | 65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya |
| 2023 | 5000m | 16:14.44 | - | Sep 23, 2023 | ↓ | The 4th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
| 2022 | 5000m | 16:29.99 | - | Oct 1, 2022 | ↓ | Athletics Challenge, Denka Big Swan Stadium, Niigata |
| 2022 | 10000m | 34:29.98 | - | Apr 15, 2022 | ↓ | Lemon Gas Stadium, Hiratsuka (JPN) |
| 2022 | 15Kilometr | 53:35 | - | Nov 20, 2022 | ↓ | Nijmegen (NED) |
| 2021 | 3000m | 9:13.66 | - | Jun 19, 2021 | ↓ | Athletics Stadium, Hadano (JPN) |
| 2021 | 5000m | 15:52.57 | - | Jul 17, 2021 | ↓ | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
| 2021 | 10000m | 32:11.08 | - | Jul 10, 2021 | ↓ | Athletic Track, Abashiri (JPN) |
| 2021 | Semi | 1:14:45 | - | Mar 14, 2021 | ↑ | - |
| 2020 | 3000m | 9:48.11 | - | Jul 15, 2020 | ↓ | Athletic Track, Abashiri (JPN) |
| 2020 | 5000m | 15:44.13 | - | Dec 6, 2020 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2020 | 10000m | 34:36.75 | - | Sep 11, 2020 | ↓ | Denka Big Swan Stadium, Niigata (JPN) |
| 2019 | 1500m | 4:30.66 | - | Apr 20, 2019 | ↑ | Yokohama (JPN) |
| 2019 | 3000m | 9:30.36 | - | Apr 20, 2019 | ↓ | Yokohama (JPN) |
| 2019 | 5000m | 15:58.10 | - | Jul 6, 2019 | ↓ | Aoba Park Athletic Field, Chitose (JPN) |
| 2019 | 10000m | 33:43.52 | - | Jul 9, 2019 | ↓ | Fukagawa (JPN) |
| 2019 | 15Kilometr | 52:59 | - | Nov 17, 2019 | ↓ | NN Zevenheuvelenloop |
| 2018 | 1500m | 4:34.97 | - | Apr 7, 2018 | ↑ | Kumamoto (JPN) |
| 2018 | 3000m | 9:24.44 | - | Aug 5, 2018 | ↓ | Ise (JPN) |
| 2017 | 3000m | 9:27.88 | - | Dec 2, 2017 | ↓ | Yokohama (JPN) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:47:26 | - | Aug 30 | Hokkaido Marathon |
2025
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:15 | - | Dec 21 | The 44th SANYO Ladies Road Race |
Semi | 1:16:14 | - | Oct 19 | Tokyo Legacy Half Marathon |
10000m | 33:53.89 | - | May 25 | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
10000m | 33:53.89 | - | May 23 | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
Semi | 1:12:47 | - | Apr 27 | Gifu Half Marathon |
Semi | 1:13:42 | - | Feb 9 | 53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi |
2024
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:29.52 | - | Sep 28 | 11th NITTAIDAI Challenge Games |
10000m | 34:09.38 | - | Jul 17 | Hokuren Distance Challenge - Fukagawa |
5000m | 16:38.17 | - | Jul 6 | Hokuren Distance Challenge - Kitami |
10000m | 34:52.91 | - | May 18 | 66th East Japan Corporate Athletics Championships |
10000m | 33:46.25 | - | Apr 21 | 72nd Hyogo Relay Carnival |
5000m | 16:20.98 | - | Apr 13 | 32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto |
CrossCount | 27:29 | - | Feb 25 | Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km |
10Kilometr | 33:27 | - | Feb 11 | 52nd Yamaguchi All-Corporate Half Marathon Championships |
2023
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:19.46 | - | Dec 7 | Edion Distance Challenge, Yanmar Stadium Nagai, Osaka |
5000m | 16:16.16 | - | Nov 11 | 5th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 16:14.44 | - | Sep 23 | The 4th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
3000m | 9:38.64 | - | May 21 | 65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya |
2022
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:30.24 | - | Dec 3 | 302nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
15Kilometr | 53:35 | - | Nov 20 | NN Zevenheuvelenloop, Nijmegen |
5000m | 16:32.91 | - | Nov 12 | 300th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 16:29.99 | - | Oct 1 | Athletics Challenge, Denka Big Swan Stadium, Niigata |
5000m | 17:08.29 | - | May 29 | 88th Tokai Student vs. School Championship, Nagaragawa Stadium, Gifu |
10000m | 35:17.70 | - | May 27 | 88th Tokai Student vs. School Championship, Nagaragawa Stadium, Gifu |
10000m | 34:29.98 | - | Apr 15 | All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka |
2021
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:07.23 | - | Nov 13 | 292nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 16:31.13 | - | Oct 17 | 3rd Night Game Meeting, Prefectural Stadium, Isahaya |
10000m | 33:46.53 | - | Sep 17 | 90th Japan Student vs. School Championships, Prefectural Stadium, Kumagaya |
5000m | 15:52.57 | - | Jul 17 | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
10000m | 32:11.08 | - | Jul 10 | Hokuren Distance Challenge, Athletic Track, Abashiri |
3000m | 9:13.66 | - | Jun 19 | 202nd Tokai University Long Distance Competition, Athletics Stadium, Hadano |
5000m | 15:54.19 | - | Jun 5 | Japan University Championships, Lemon Gas Stadium, Hiratsuka |
10000m | 34:11.29 | - | May 9 | 87th Tokai Student vs. School Championships, Nagaragawa Stadium, Gifu |
10000m | 32:44.39 | - | May 3 | Japan 10,000m Championships |
10000m | 32:33.47 | - | Apr 10 | University 10000m Trials, NITTAIDAI Athletic Stadium, Yokohama |
3000m | 9:24.00 | - | Apr 3 | 2nd Tokyo Rikukyo Middle Distance Challenge, Komazawa Olympic Park Athletic Stadium, Tokyo |
Semi | 1:14:45 | - | Mar 14 | University Half Marathon Ch., Tokyo |
10000m | 32:58.04 | - | Jan 17 | Women's Ekiden Long Distance Meet, Municipal Nishikyogoku Stadium, Kyoto |
2020
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:44.13 | - | Dec 6 | 282nd Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 16:32.92 | - | Nov 14 | 281st Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 16:21.24 | - | Nov 3 | Denka Athletics Challenge Cup 2020, Denka Big Swan Stadium, Niigata |
5000m | 16:28.15 | - | Oct 11 | 4th Night Game Meeting, Prefectural Stadium, Isahaya |
10000m | 34:36.75 | - | Sep 11 | 89th Japan National Collegiate Championships, Denka Big Swan Stadium, Niigata |
5000m | 17:04.98 | - | Jul 18 | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
3000m | 9:48.11 | - | Jul 15 | Hokuren Distance Challenge, Athletic Track, Abashiri |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:32.07 | - | Nov 30 | 275th Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
15Kilometr | 52:59 | - | Nov 17 | NN Zevenheuvelenloop |
10000m | 34:07.92 | - | Sep 12 | 88th Japan National Collegiate Championships, Nagaragawa Stadium, Gifu |
10000m | 33:43.52 | - | Jul 9 | Hokuren Distance Challenge, Fukagawa |
Showing 1 - 50 of 61
Honours
No medals
FAQ
Frequently asked questions
What is Yuna Arai's 10 000 m personal best?
Yuna Arai's 10 000 m personal best is 32:11.08, set on Jul 10, 2021 in Athletic Track, Abashiri (JPN), #871 on the all-time list.
Which events does Yuna Arai compete in?
Yuna Arai competes in the 10 000 m and 5000 m.
How did Yuna Arai perform in 2026?
2026 season best: 2:47:26, set on Aug 30, 2026. Last competition: Hokkaido Marathon on Aug 30, 2026, 2:47:26.