Yumika Nagahama

Yumika Nagahama

Born
May 18, 1998 (28 years old)
Events
10 000 m · Half Marathon

Yumika Nagahama is a Japan middle-distance runner, born on May 18, 1998. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:29.99 in the 1500m, 9:22.23 in the 3000m, 16:02.46 in the 5000m, 33:02.25 in the 10000m and 1:13:46 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m33:02.25
2022 season best33:02.25Jul 13, 2022 · Athletic Track, Abashiri
Personal best · Half Marathon1:13:46
Last competitionEdion Distance ChallengeDec 10, 2022 · 33:40.47

As of Nov 13, 2026: 10 000 m 33:02.25, Half Marathon 1:13:46, 2022 season best 33:02.25 (Jul 13, 2022, Athletic Track, Abashiri (JPN)) · Last competition: Edion Distance Challenge, Dec 10, 2022, 33:40.47 · 28 years old

DisciplineResultAll-time
1500mOkayama 2016Japan 1500 m all-time list4:29.99977 pts–
3000mYokohama 2016Japan 3000 m all-time list9:22.231,033 pts–
5000mChitose 2021Japan 5000 m all-time list16:02.461,046 pts–
10000mAbashiri 2022Japan 10 000 m all-time list33:02.251,085 pts–
SemiOsaka 2020Japan Half Marathon all-time list1:13:461,054 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20223000m 9:24.44–Jul 16, 2022Aoba Park Athletic Field, Chitose (JPN)
20225000m 16:12.23–Apr 23, 202270th Hyogo Relay Carnival
202210000m 33:02.25–Jul 13, 2022Athletic Track, Abashiri (JPN)
2022Semi 1:15:09–Feb 13, 2022Yamaguchi (JPN)
20211500m 4:34.90–May 15, 2021Prefectural Stadium, Kumagaya (JPN)
20213000m 9:30.55–Jul 14, 2021Municipal Stadium, Kitami (JPN)
20215000m 16:02.46–Jul 17, 2021Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
202110000m 33:07.86–Dec 11, 2021Municipal Nishikyogoku Stadium, Kyoto (JPN)
FAQ

Frequently asked questions

Yumika Nagahama's 10 000 m personal best is 33:02.25, set on Jul 13, 2022 in Athletic Track, Abashiri (JPN).

Yumika Nagahama competes in the 10 000 m and Half Marathon.

2022 season best: 33:02.25, set on Jul 13, 2022 in Athletic Track, Abashiri (JPN). Last competition: Edion Distance Challenge on Dec 10, 2022, 33:40.47.